Carol Mishkin Coaching

11/16/2025

“It’s when the earth shakes
And foundations crumble
That our light is called
To rise up.

It’s when everything falls away
And shakes us to the core
And awakens all
Of our hidden ghosts
That we dig deeper to find
Once inaccessible strength.

It’s in times when division is fierce
That we must reach for each other
And hold each other much
Much tighter.

Do not fall away now.
This is the time to rise.
Your light is being summoned.
Your integrity is being tested
That it may stand more tall.

When everything collapses
We must find within us
That which is indomitable.

Rise, and find the strength in your heart.
Rise, and find the strength in each other

Burn through your devastation,
Make it your fuel.

Bring forth your light.
Now is not the time
To be afraid of the dark.”

🌓

11/15/2025

An uncomfortable truth many do not embrace.

Your belongings will go to your heirs....

And don’t doubt that you will continue to be
cited,
judged,
questioned,
and criticized for the small and great things you did in life.

People who only knew you by your appearance will say,
“Poor man!” or “He had a great time!”

Your photos will hang on the wall or remain on some piece of furniture for a while,
but then they will be stored at the bottom of a drawer.

Someone else will sit on your sofa and eat at your table.

The deep sorrow in your home will last a week, two, a month, two, a year, two...

Then you will be added to the memories, and then, your story ends.

It ends among people, it ends here, it ends in this world.

But your story begins in your new reality... in your life after death.

Your life where you couldn’t move with your things from here because, besides, when you left, they lost the value they had.

Body
Beauty
Appearance
Last Name
Comfort
Credit
Status
Position
Bank Account
House
Car
Profession
Degrees
Diplomas
Medals
Trophies
Friends
Places
Spouse
Family...

In your new life,
you will only need your spirit.

And the value you have accumulated here will be the only fortune you will have there.

That fortune is the only one you will take with you,
and it is built during your time here.

When you live a life of love for others and peace with your neighbor, you are building your spiritual fortune.

Anonymous.

Therefore,
live fully and be happy while you are here because,

“You will not take what you have with you.
You will only take what you gave.”

11/07/2025

Nothing exists without a thought!!!

A belief is a thought you have repeated so many times it becomes your truth.

Belefs are not necessarily truths,
just engrained stories ,
we have repeated so often ,
we believe them to be true.

After years of research,
study and coaching
I have no doubt that our beliefs about ourselves, our Self Esteem ( how we honor ourselves is the most important belief to empower and to push ahead.

Challenge your beliefs !
Challenge limited thoughts!
Challenge inherited programs!

Rewrite you stories in your head.
Repeat the new stories to yourself many times a day,
Believe in the new story
Neuroplasticity will rewire your brain,
Through repetition and belief

11/06/2025

You can react to events

“OMG”

Or

“Whatever”

Its your choice!

11/04/2025

“A marriage truth nobody mentions: You’ll fall in and out of love with the same person repeatedly. The falling out is normal. The falling back in is the choice. Most people leave during the out phase. Long marriages aren’t one love story — they’re multiple love stories with the same person.
People assume that if they ever stop feeling in love, the relationship is over. But what they don’t realize is that love isn’t a constant emotion — it’s a cycle. Some seasons feel like fireworks, some feel like quiet routine, and some feel like distance. You may go from passion to partnership, from butterflies to battles, and back to deep comfort again. That doesn’t mean it’s failing — it means it’s evolving.
True commitment isn’t proven during the “in love” phase. It’s proven during the silent, confusing, emotionally distant seasons — when you choose to stay, communicate, grow, and water the connection again instead of assuming it died. The strongest couples don’t avoid the “out” phase — they survive it. They sit through the discomfort, they soften their ego, they choose curiosity over blame. They learn each other again at different ages, through changing dreams and difficult seasons. They understand that love is not a permanent feeling, but a repeated decision.
Real marriage isn’t just one love story — it’s many different love stories, rewritten with the same person, over and over, as you both evolve. That’s what makes it rare. That’s what makes it beautiful.”
. I forgot where i copied this from 😜

10/12/2025

Excuses:

This is the way I am.

Nope

This is how I choose to be.

If you don’t like who you are and where you are at in your life,
change,
you are not a tree.

If you need help. Get it

10/11/2025

Flowing with Life

As life unfolds,
we all face so many moments — births and deaths,
weddings and funerals,
celebrations and losses,
adventures and illnesses, joy and grief.

That’s Life — all of it.

Most of our suffering comes from resisting what is…
from not accepting,
not embracing,
and fighting against the natural flow of events that make up our journey.

There is day and there is night.
To understand cold,
you must have felt heat.

To enjoy fullness,
you must have known hunger.
To truly laugh,
you must have cried.

Life is yin and yang — the dance of opposites.

When our heart and soul finally understand that every emotion has a purpose,
peace begins to flow through us.
We learn to say with courage and trust: “Bring it on.”

Life happens.
Painful things happen.
Wonderful things happen.
But no matter what,
we can always choose our response.

Our response shapes our experience.
We control our thoughts.
Our thoughts shape our emotions.
Our emotions lead our actions.

So the secret is to accept what comes with gratitude, surrender, and faith — trusting that every wave is carrying us exactly where we need to go. 🌊

💫 How do you respond when life delivers news that could throw you off balance?

10/06/2025

09/29/2025

NOW.

This moment.

Is all you ever have for sure
There is no going back!!!

The clock is running!!!

Make the most today!!!!

To realize the value of ONE YEAR,
ask a student who failed a grade,

To realize the value of ONE MONTH,
ask a mother who gave birth to a premature baby.

To realize the value of One WEEK,
ask medical students studying for finals.

To realize the value of an HOUR,
ask the lovers who are waiting to meet.

To realize the value of one MINUTE,
ask the person who missed the train

To realize the value of a second,
ask the person who just avoided an accident.

To realize the value of ONE MILLISECOND,
ask the person who won silver medal in the Olympics.

Treasure every moment that you have..

Time waits for no one..

Time belongs to no one.!!!

Today is a gift.

That is why it is called.
The Present

Are you living your life fully?

If not ,
What thoughts are stopping you?

09/20/2025

“Every day, think as you wake up:

Today I am fortunate to have woken up.

I am alive.

I have a precious human life.

I am not going to waste it.

I am going to use all my energies to develop myself,
to expand my heart to others,
to achieve enlightment for the benefit of all beings.

I am going to have kind thoughts towards others.

I am not going to get angry or think badly about others.

I am going to benefit others as much as I can.”

The Dalai Lama

What is your morning inner dialogue?

Did you know how you speak to yourself is your gift and key to living a fulfilling life

08/02/2025

Our spoken words produce
a frequency and vibration and
affect your frequency and vibration of all of us who hear them.

Our words don’t dissappear,
Our words do not get carrried away by the wind,
but rather permeate the mind,
body and soul of the person who hears them.

Practice THE PAUSE before you speak.

Be mindful of the words you use to express yourself
Be mindful of the words you youse when speaking to others

What we say can never be unsaid.

Our words do not dissappear with the wind but stay engraved in the hearts and souls of those who listen.

Speak mindfully