Gatewell Therapy Center

Gatewell Therapy Center We are a counseling center and comprehensive DBT program in Miami and online.

April 22 was Earth Day. Here are some therapeutic ways to connect with our planet. Check out our blog called Ecopsycholo...
04/23/2026

April 22 was Earth Day. Here are some therapeutic ways to connect with our planet. Check out our blog called Ecopsychology. Link in our bio.

New blog post! Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder we’re hearing more and more about...
04/21/2026

New blog post! Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder we’re hearing more and more about. Learn all about ARFID in our latest blog post (link in bio).

Friday Fun. . .We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating j...
04/17/2026

Friday Fun. . .

We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating joyful moments can help buffer us against distress. And we believe that even in pain, there can be moments of light.

Credit: jzux on X


Therapy isn’t always light or relieving. Sometimes it’s uncomfortable, emotional, and exhausting. But those moments can ...
04/14/2026

Therapy isn’t always light or relieving. Sometimes it’s uncomfortable, emotional, and exhausting. But those moments can actually mean you’re getting closer to where you need to go. Be patient with yourself. 💚

Friday Fun. . .We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating j...
04/11/2026

Friday Fun. . .

We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating joyful moments can help buffer us against distress. And we believe that even in pain, there can be moments of light.

Via karunpaul on X

Spring is a season of growth and change; let nature and the longer days remind you that progress can be slow, steady, an...
04/09/2026

Spring is a season of growth and change; let nature and the longer days remind you that progress can be slow, steady, and still meaningful. Most importantly, remember that everyone blooms on their own timeline and that comparison only takes you further away from your own growth and peace. 💚

Group opening alert! If you’ve been wanting to increase your coping skills, manage your emotions more effectively, and/o...
04/07/2026

Group opening alert! If you’ve been wanting to increase your coping skills, manage your emotions more effectively, and/or improve your interpersonal relationships, this is your sign. At Gatewell, we offer a weekly DBT skills group, teaching evidenced-based content in a supportive and welcoming space.

Our next opening for new members is on 4/20, and we’re able to accept a couple of insurance plans for folks in NY and FL. Reach out with any questions or if you’re interested in getting started!!

Friday Fun. . .We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating j...
04/03/2026

Friday Fun. . .

We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating joyful moments can help buffer us against distress. And we believe that even in pain, there can be moments of light.

Credit: Ron Iver on Bluesky

Hey you, remember this: You are both strong and gentle, capable and deserving. Therapy reminds us that we can hold many ...
10/28/2025

Hey you, remember this: You are both strong and gentle, capable and deserving. Therapy reminds us that we can hold many truths at once– strength and rest, ambition and gentleness. You are worthy of it all. Through reflection and support, we learn to honor every part of ourselves with compassion and balance.



Credit:

Friday Fun. . .We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating j...
10/24/2025

Friday Fun. . .

We post funny memes on Fridays because we believe laughter is therapeutic. We believe that accumulating joyful moments can help buffer us against distress. And we believe that even in pain, there can be moments of light.

Credit: on X

Radical acceptance doesn’t mean you have to like a reality; it means that you stop fighting against it, facilitating gre...
10/23/2025

Radical acceptance doesn’t mean you have to like a reality; it means that you stop fighting against it, facilitating greater peace.

What is executive functioning and how can you improve your skills in this arena? Read our latest blog (link in bio) to l...
10/21/2025

What is executive functioning and how can you improve your skills in this arena? Read our latest blog (link in bio) to learn more!

Address

3081 Salzedo Street, Suite 202
Miami, FL
33134

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