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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Gisela Bouvier Nutrition

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United States
Miami, FL
Gisela Bouvier Nutrition

🥘Helping working moms nourish their families
🏡Mamá x 3 & Wife
🎤Spokesperson & Show Host
🇦🇷Se habla español |📍FL
👇🏻Free Easy Meal Guide
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Gisela Bouvier Nutrition is a Dietitian-led practice in Southwest Florida. We specialize in customized Employee Wellness programs and workshops. We also specialize in Menu Development for Healthcare Facilities, Daycares, Adult Day Cares, and Foster Care Homes. If you’d like to inquire about our services, please call us or email us today. Learn more at www.giselabouvier.com.

04/01/2026

Convenient proteins to make mealtime easier from 👇🏻:

🥩 Heat & eat beef brisket: Pair with heat & eat mash potatoes and air fried frozen green beans

🐟 Pre-seasoned salmon: Grill or air fry and serve with microwaveable rice and salad.

🦃 Ready to roast turkey tenderloins: Roast in the oven with pre-washed mini potatoes and baby carrots

🧀 Cottage cheese: Add to toast, cereal, with fruit, to eggs, in a smoothie, or anywhere you need a protein boost

🥛Milk: Adds protein and 13 essential nutrients to any meal, snack or beverage

🐥Chicken nuggets: Great fun & safe food for many kids - pair with fruit or veggies for more nutrition or food exposures

🫛Plant based meatballs: Heat in toaster oven & serve with pasta and jarred tomato sauce

🐠Tuna pouches: Keep on hand to eat with toast or crackers for a quick snack

Spend less time in the kitchen, and more time at the family dinner table

03/31/2026

Because food should be fun and nourishing 🍉🍹🥩

[AD] Closing out National Nutrition Month segments with sharing some delicious recipes that are great for Spring fun & family time 👇🏻:

🍉 Watermelon is 92% water making it great for hydration and is a great source of vitamin C, vitamin A, potassium, magnesium, and citrulline. And fun fact: it's also leading fresh source of lycopene.

Enjoy watermelon fresh with a dip, on skewers with prosciutto and basil, or watermelon rind in a slaw - Trust me it's so good 🤩

🥩 Beef is a high quality protein with 10 essential nutrients, including B vitamins, iron, zinc, and choline.

Enjoy strip steak on a crostini or make a one skillet ground beef pasta primavera for the whole family.

🍹OLIPOP gives you all the fun of regular soda but with only 2-5g of sugar. Plus it's made with prebiotics, plant based fiber, and botanical ingredients. Each can has 6-9g of fiber.

Enjoy their new Shirley Temple flavor in a spring time mocktail!

Thank you to National Watermelon Promotion Board, Florida Beef Council, & Olipop for their ongoing partnerships.

Watch the full segment from Daytime TV Show on WFLA News Channel 8 here: https://youtu.be/NFx_BVmqGIk?si=7fPW1ir7gPIzXxoF

03/30/2026

May I always teach my kids where our food comes from and the hardworking families that make it happen. 🧑🏻‍🌾👩🏻‍🌾👨🏻‍🌾

Because without farmers, we have no food systems.

Because without farmers, we can’t feed our families.

Because without farmers, the world stops.

This weekend my family and I got to spend the day on a cattleman’s ranch and see hands on how he raises his cattle, how he cares for them, and how the entire family is involved EVERY SINGLE DAY to offer quality beef that go from the farm, to our tables.

Thank you to Cattleman Rick Hartmann and his family for welcoming us into their home, to their farm, and to their table. 🥩🐄🍽️

03/26/2026

Nutrition and Supplements go hand in hand when it comes to supporting women’s health 💜💜💜.

[AD] Got to celebrate National Nutrition Month & Women’s History Month recently with and

Here’s the deal:

🌴Medjool dates are a great source of fiber, potassium, magnesium, and natural sugar. Not to mention extremely delicious and versatile.

❤️Medjool dates can also help to support digestive health, heart health, and hormone health.

And the best supplements around?

NOW of course!

I believe in NOW’s products because they’re transparent about what is in their supplements and have strict safety and quality standards.

Some great supplements to add to your women’s health routine:

🧠Magtein, which is magnesium L-threonate to support calmness, memory focus, and mood.

⛓️DIM - dindolylmethane - promotes healthy hormone metabolism to support the body’s natural detoxification process.

🚾D-mannose great for cleansing the urinary tract and maintaining a healthy bladder.

If you’re in South Florida, you can purchase Natural Delights Medjool Dates at , , , and & you can purchase NOW products at www.nowfoods.com or check their store locator.

Thank you , & for allowing me share these women’s health supporting products.

03/25/2026

Please don't fear ANY fruits and vegetables🚫

The 's list measures detectable pesticide residues and NOT on whether those residues are harmful at the levels found.

All farmers - whether conventional or organic - use pesticides to protect their crops.

Yes, conventional farming uses synthetic pesticides but they are als more researched than organic-approved ones.

Let's focus more on eating more fruits and vegetables and less about fearing them. 🍓🍑🥑🥦🍄🍉🥕🍇🥒

If concerned about pesticides, check out www.safefruitaandveggies.com to learn more.

03/25/2026

Because we need more than nutrition to support our wellness 🌸🌸🌸

[AD] My first lifestyle segment included all Spring must-haves nutrition, apparel, travel, and peace of mind with:

🔹 - Lifeway's kefir and farmer cheese are not only delicious and good sources of protein but also have 12 live and active probiotic cultures to support gut health.

🔹.science - Apparel that improves alignment thanks to its patented Intelligent Construct Technology. Lightweight & comfortable for all day wear - perfect for work, travel, workouts & lounging.

🔹Marriott Cancún Collection - Offering two immersive beachfront resorts - & . The perfect destination for the entire family & for every type of traveler.

🔹 - The top rated Air Medical Transport & Security Response Membership program for travelers. If your safety is threatened, Medjet is there 24/7. A must have membership when traveling abroad.

So when thinking, "What do I need for spring?"

Make sure to add all of these to your list and your wellness cart.

Thank you & for having me.

Swipe ➡️ to watch the segment clips & learn more 💐

03/16/2026

Yes, calories matter.

But nutrition is so much more than that.

Nutrition creates memories, traditions, experiences and is part of our cultures.

That's the power of nutrition.

Thanks to and for allowing me to share this message 💚💚💚

Swipe 👉🏻 to check it out!

Address

Miami, FL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.giselabouvier.com/, https://www.canva.com/design/DAGN7ghsTDQ/v9UNzWs3YFGoXoX2kjnOHg/edit?utm_content=DAGN7ghs

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