LifeSpring Counseling Services, PLLC

LifeSpring Counseling Services, PLLC Helping you to Hope! We provide counseling for children, teens, adults, and couples. Our team offers support and inspires growth for all in need.

We will work with you to construct a custom designed plan to help you manage your every day life.

01/02/2026

The last couple of days, I’ve been sitting with my intentions for the new year—writing, reflecting, listening. And if I’m honest, doubt and fear still sneak into my thoughts and feelings from time to time.
I often invite my clients to notice the what ifs in their lives… and to gently reframe them.

So I paused and asked myself—why not do the same?

✨️The What Ifs of 2026 ✨

Most of us are used to “what ifs” sounding like fear.

What if it goes wrong?
What if I’m not good enough?
What if I fail, disappoint, lose, or fall behind?

For so long, what if has been the voice of worry, the mind racing ahead, trying to protect us... instead
often stealing peace from the present moment.

But what if…
the question itself isn’t the problem?

What if "what if" can open doors
instead of closing them?

What if we let the question soften…
and take root?

What if 2026 becomes a year where “what if” invites possibility instead of panic?

What if things work out differently—but beautifully?

What if you grow through what you don’t yet understand?

What if you’re more capable, supported, and resilient than you realize?

What if curiosity replaces fear?

What if clarity grows underground first— like roots strengthening long before anything blooms above the surface?

What if staying grounded—
in values, faith, presence, and what matters most—
creates the stability you’ve been craving?

What if growth doesn’t require rushing, but patience, nourishment, and trust?

What if rest isn’t falling behind,
but part of how you bloom?

What if you stop striving for balance and begin honoring rhythm— seasons of planting, tending, resting, and rising?

What if being present becomes your quiet superpower?

What if the future doesn’t require all the answers, only the next faithful step?

What if 2026 isn’t asking you to do more… but to trust what’s already growing?

What if “what if” isn’t a threat—
but an invitation?
An invitation to stay curious and rooted.
An invitation to stay open with grace.
An invitation to bloom where you’re planted.

What if?
💖Lissa

01/01/2026

My heart is full of gratitude as this year comes to an end. For the celebrations and memories that made me smile, the beautiful blessings woven throughout the year, and the lessons that shaped me gently and deeply.

Thank you, 2025, for all you gave. ✨️💖✨️

Happy New Year!! 🎉🎉🎉

💖 Season Finale Alert! 💖The Radiant You! Podcast — Season 4, Episode 10: Living Radiantly Free, Choosing the Love You De...
12/24/2025

💖 Season Finale Alert! 💖

The Radiant You! Podcast — Season 4, Episode 10: Living Radiantly Free, Choosing the Love You Deserve

This episode brings it all together.

✨️Let them show you who they are.
✨️Let yourself choose what aligns.
✨️Let endings open new beginnings.

We’re talking about love, self-worth, boundaries, endings, beginnings
and stepping fully into your Let Me Era.

🎧 Available now on Spotify & YouTube!
YouTube: https://youtu.be/5wYD8Xbdu0E?si=hTSAF5_iucTH3Nhj
Spotify: https://open.spotify.com/episode/2RydT3l8ltyBBCEVglVJNl?si=kpryOMPXQWmm50oYr2nCYQ&context=spotify%3Ashow%3A0QIhxkixYTX2hDKxqwOcm8&t=0&pi=_o2lvnYXSV-p4

✨ Radiant Reminder:
You are beautifully radiant, free, and gracefully becoming who you’re meant to be.

And as we step into what’s next…
✨ keep an eye out — something is coming your way. Different… but deeply connected to our Radiant You! journey: The Radiant Us. 💞

Before you go! If this season has encouraged you, grounded you, or reminded you of who you are becoming...
please subscribe and share The Radiant You! Podcast with a friend who needs that reminder too.













What if freedom isn’t something you wait for — but something you practice?In Season 4, Episode 10 of The Radiant You! Podcast, we close out this powerful sea...

✨ New Episode Alert! ✨🎙️ The Radiant You! Podcast — Season 4, Episode 9: Let Them Rise: Unlocking Influence, Letting Go ...
12/22/2025

✨ New Episode Alert! ✨

🎙️ The Radiant You! Podcast — Season 4, Episode 9: Let Them Rise: Unlocking Influence, Letting Go of Rescuing & Supporting the Right Way

If you’re the one who always helps…
fixes…
steps in…
carries the weight…
This episode is for you. 💖

Today we’re talking about:
✨️Why rescuing actually drains your energy
✨️How to support without over-functioning
✨️Letting adults be adults
✨️Refocusing your energy so you don’t lose yourself

This episode invites you to:
👓Refocus:
✨️Refocus your energy back to what’s actually yours
✨️Refocus away from fixing and toward influencing
✨️Refocus on boundaries that protect your peace
🌿 Recreate:
✨️Recreate how you support others
✨️Recreate healthier relationship dynamics
✨️Recreate space for others to rise — and for you to rest

💖Sometimes the most loving thing you can do is step back — and let them rise💖

🎧 Available now!!
YouTube: https://youtu.be/1b-Ed-J29B0?si=9jCjgIH2z9ZqjhVu
Spotify: https://open.spotify.com/episode/4tDLEW3zMd0I3VvtdSjmi6?si=lFJJp-uDQHqA69E8oKumKg&t=0&pi=0OxEKQCzQxO9j














What if the most powerful way to support someone isn’t fixing them — but trusting them?In Season 4, Episode 9 of The Radiant You! Podcast, we explore Chapter...

🎧 💖It’s here! Episode 8 is live💖 🎧You Go First: Creating the Friendships That Support Your BecomingIn today’s episode of...
12/18/2025

🎧 💖It’s here! Episode 8 is live💖 🎧

You Go First: Creating the Friendships That Support Your Becoming

In today’s episode of The Radiant You! Podcast, we’re talking about something so many of us quietly wrestle with — adult friendships.

✨ Why friendship looks different as we grow
✨ The courage it takes to go first
✨ How community is created — not waited for
✨ And why letting others be who they are actually frees you

This episode is an invitation — not to overgive or overextend — but to lead with warmth, clarity, and intention.

🎙️ Listen now on YouTube or Spotify!

https://youtu.be/SuI_6x_EdNU?si=Nb7uC8Pp_BlCA0It

https://open.spotify.com/episode/5NnZwi4gZ2kkd4p8DPH8jx?si=-sqAOEQbS-GK3aqInYAFPQ&t=0&pi=rcw8pZYwR6Se6

And if it speaks to you, share it with a friend who needs the reminder✨️💖












This episode of the Radiant You! Podcast, host Lissa Cole explores chapters 13 and 14 of Mel Robbins' Let Them Theory, focusing on the dynamics of adult frie...

✨ NEW EPISODE ALERT✨️ The Radiant You! Podcast Season 4, Episode 7: Let Them Love You (Or Not)Adult friendships can be c...
12/15/2025

✨ NEW EPISODE ALERT✨️
The Radiant You! Podcast
Season 4, Episode 7: Let Them Love You (Or Not)

Adult friendships can be confusing, tender, and sometimes painful — especially when effort feels uneven or connections change.

In this episode, we explore:
✨️Why some friendships naturally fade
✨️The initiation struggle so many women feel
✨️How the Let Them Theory brings clarity instead of self-blame
✨️What emotional freedom really looks like in relationships

☀️Letting others love you in their own way — or not at all — is not rejection.
It’s release. It’s renewal. It’s choosing yourself with grace.☀️

🎧 Listen now:
YouTube- https://youtu.be/Ra3ReghIe6o?si=2axGiJmFKc8cWVkk
Spotify- https://open.spotify.com/episode/3ulIJBBRiWWz3V1fSdBe4L?si=mIK4FNSSQ2GgeXKyHka8MQ&t=0&pi=PmkjimsDSeaEf

💖Be sure to subscribe to The Radiant You! Podcast so you don’t miss future episodes — and consider sharing this with a friend who might need a reminder of their worth, their peace, or their light💖












In this episode, Lissa Cole continues the Let Them Theory book study by stepping into one of the most tender and liberating topics of all: adult friendships ...

✨ NEW THE RADIANT YOU! PODCAST EPISODE IS LIVE! ✨Season 4, Episode 6 — Comparison Detox: Releasing What Dims YouThis wee...
12/01/2025

✨ NEW THE RADIANT YOU! PODCAST EPISODE IS LIVE! ✨

Season 4, Episode 6 — Comparison Detox: Releasing What Dims You
This week on The Radiant You! Podcast, we’re continuing our book study and stepping into Chapters 9 & 10 of Mel Robbins’ The Let Them Theory to explore one of the biggest radiance-stealers of all…
👉 Comparison.

If you’ve ever felt behind, less than, not enough, or overwhelmed by how someone else’s life looks — this one is for you.

Inside the episode, we talk about:
☀️ Why comparison hits so hard
☀️ How it drains joy and clarity
☀️ What comparison is actually trying to teach you
☀️ How to shift from “Why them?” to “Let them… and let me.”
☀️ How our Radiant You pillar Release & Renew — interrupt the comparison spiral
☀️ How to return to your lane and your timing with grace

This episode invites you to breathe, reflect, and release what dims you… so you can renew and rise into what’s yours.

Listen now:
YouTube- https://youtu.be/wzmO_1XnQBI?si=N1QeR_BluSB4vLXT
Spotify- https://open.spotify.com/episode/31ExBO76BhgUftCXQcZIaH?si=KGs_5yV3QPKBXxfx2fe74g&context=spotify%3Ashow%3A0QIhxkixYTX2hDKxqwOcm8&t=0&pi=RG__veFeTGaZD

And remember…
Peace begins inside and radiates outward. 💖

Welcome back to The Radiant You! Podcast with your host, Lissa Cole.Today’s book study episode — Comparison Detox: Releasing What Dims You — takes us into Ch...

✨ NEW EPISODE ALERT! ✨Boundaries That BreatheSeason 4, Episode 5 of The Radiant You! Podcast is LIVE!This episode, we’re...
11/25/2025

✨ NEW EPISODE ALERT! ✨
Boundaries That Breathe
Season 4, Episode 5 of The Radiant You! Podcast is LIVE!

This episode, we’re diving into Chapters 7 & 8 of Mel Robbins’ The Let Them Theory — and this one is a game-changer.

We’re talking about those moments when grown adults act like 8-year-olds in big bodies… the emotional reactions that can trigger our reactions… and how to stay grounded, compassionate, and centered through it all.

If you’ve ever struggled with guilt, over-caring, or carrying someone else’s emotional storm — this episode is for you.

Your peace matters.
Your boundaries matter.
And your radiance is worth protecting. 💖

🎧 Listen now:
YouTube - https://youtu.be/w0GxR4c0Gtc?si=5SROlaLY6_SeLQ9R
Spotify - https://open.spotify.com/episode/11N9IUo6Zhu9SduM156wGJ?si=syUG_PrESk-ybmhooDA9cA&context=spotify%3Ashow%3A0QIhxkixYTX2hDKxqwOcm8&t=0&pi=85FJ4x4KReq3V

Radiant Reminder:
Peace begins inside and radiates outward… always.

The Radiant You! Podcast — Season 4, Episode 5 Boundaries That Breathe, Book study of Mel Robbins' The Let them Theory -Chapters 7 & 8 In this powerful episo...

✨ NEW EPISODE IS LIVE! ✨Season 4, Episode 4 — Reclaiming Peace in the ChaosMel Robbins' Let Them Theory • Chapters 5 & 6...
11/19/2025

✨ NEW EPISODE IS LIVE! ✨
Season 4, Episode 4 — Reclaiming Peace in the Chaos
Mel Robbins' Let Them Theory • Chapters 5 & 6

Radiant friends… this might be the most powerful episode of the season so far!

Today we’re diving into Chapters 5 & 6 of The Let Them Theory — and these two chapters will change the way you hold opinions, criticism, family dynamics, and emotional pressure… forever.

Inside the episode we explore:
🌟 Let Them Think What They Think -
Stop giving away your peace to someone else’s opinions — and start living your life in a way that makes you proud.

🌟 How to Love Difficult People -
A compassionate look at family patterns, emotional maturity, and the “frame of reference” that can soften even the hardest interactions.

😎 Radiant Pillars in Action:
Rest & Review, Release & Renew
(And hold your peace with grace.)
If you’ve ever struggled with people-pleasing… family pressure… or caring too much about what others think — this episode will feel like a breath of clarity.

Grab your book, your workbook, your coffee…or just listen as you are.

🎧 Listen here:
YouTube: https://youtu.be/Fd7B1rmiSSU?si=LbUS7h5VzIvE3YhG

Spotify: https://open.spotify.com/episode/0oqrxmwkahvgljqV8Kin7L?si=8EuxiipNQrKavi5fotmZZQ

💖 Peace begins inside and radiates outward… always. You are beautifully radiant, free, and gracefully becoming who you’re meant to be.
Let them…
And let YOU shine. 💖

In this deeply grounding and transformative episode of The Radiant You! Podcast, Lissa Cole guides you through Chapters 5 and 6 of Mel Robbins’ The Let Them ...

New Episode of The Radiant You! Podcast ✨💖Episode 3 — Stress, Control & The Sacred Pause — is now live!💖Join me as I con...
11/12/2025

New Episode of The Radiant You! Podcast ✨

💖Episode 3 — Stress, Control & The Sacred Pause — is now live!💖

Join me as I continue the book study journey of The Let Them Theory by Mel Robbins, exploring how the need for control often keeps us stuck in stress.

Learn how the sacred radiant pause can calm your mind, reset your body, and open space for true peace.

✨️This episode connects beautifully to the Radiant You pillar of Rest & Review — reminding us that awareness and reflection aren’t luxuries; they’re lifelines.

💖Take a breath. Loosen your grip.
And let this episode meet you right where you are. 💖

🎧 Listen here:
YouTube -
https://youtu.be/DLxpmEdKaRw?si=wXNYhYwCpWaPH-s8
Spotify - https://open.spotify.com/episode/7eSPCaaA6ANO4zedhDk7kB?si=TLmLw6oDTWSZotsaBH6syg&context=spotify%3Ashow%3A0QIhxkixYTX2hDKxqwOcm8

In this book study episode, Lissa Cole continues exploring The Let Them Theory by Mel Robbins — moving deeper into the connection between stress, control, an...

The Radiant You! Podcast: Season 4, Episode 2 - The Power of Letting Go is here! 💖This episode, I dig into the first cha...
11/10/2025

The Radiant You! Podcast: Season 4, Episode 2 - The Power of Letting Go is here! 💖

This episode, I dig into the first chapters of Mel Robbins’ The Let Them Theory and explore how awareness and reflection become the keys to peace.

At its core, The Let Them Theory invites us to release control, return to awareness and reflection, and rediscover the calm that lives at the heart of the Radiant You journey — Rest, Release, and Refocus.

Grab your book, your journal, and get cozy with a cup of coffee or tea ☕ — or simply take a deep breath and let this episode meet you right where you are. 💖

Don't forget to get your Season 4 companion workbook in the podcast description!

🎧 Listen now on:
YouTube:
https://youtu.be/eHJVjlKjmLM?si=0oBfoJt29yeA5agw
Spotify:
https://open.spotify.com/episode/4O0pBluW5Dz4rBGy9pm7tJ?si=kL8OkclMQXqLg6w63cxF2Q&context=spotify%3Ashow%3A0QIhxkixYTX2hDKxqwOcm8

In this reflective book study episode, Lissa Cole invites you to explore the first two chapters of The Let Them Theory by Mel Robbins — the foundation of wha...

💖 New Episode Alert! 💖The Radiant You! Podcast – Season 4, Episode 1 The Let Them Theory Book Study: A Guided Journey of...
10/27/2025

💖 New Episode Alert! 💖
The Radiant You! Podcast – Season 4, Episode 1
The Let Them Theory Book Study: A Guided Journey of Radiance

This season, we’re diving into The Let Them Theory by Mel Robbins — and it’s not just a book study… it’s a guided journey of Radiance. ✨
In this opening episode, Lissa Cole invites you to begin where peace begins — in the gentle practice of letting go. Learn how the Radiant You pillars of Rest, Release, and Refocus weave perfectly with Mel’s message, helping you pause, breathe, and trust yourself through life’s moments.

💖 This season is about awareness, not perfection — freedom, not control — and learning to shine by simply letting go.

Takeaways:
✨ Let Them is about acceptance, not apathy
✨ Letting go brings peace and presence
✨ Boundaries protect peace, Let Them frees the heart
✨ Rest, Release, and Refocus are your Radiant anchors
✨ Each week offers reflection and journaling prompts to guide your growth

💖Tune in, take a breath, and join this Guided Journey of Radiance.

🎙️ Listen now on The Radiant You! Podcast available on:
YouTube: https://youtu.be/hHorgNm5qe8?si=FMHHc3KOWor-wxix
Spotify: https://open.spotify.com/episode/0oqrxmwkahvgljqV8Kin7L?si=HgKEvL87T-WB48HoanN1Ag

In this season intro episode, Lissa Cole introduces the Let Them Theory by Mel Robbins, emphasizing the importance of letting go of control to find peace and...

Address

4228 Page Avenue
Michigan Center, MI
49254

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 2pm

Telephone

+15172446050

Alerts

Be the first to know and let us send you an email when LifeSpring Counseling Services, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to LifeSpring Counseling Services, PLLC:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram