Swanson Center

03/02/2026

02/24/2026

Thank you to the folks over at Family Resource Center La Porte County, Indiana and LadyBug Laundromat for putting together the free laundry days events for our community!

Hey Hey Hey! Everybody's favorite day ( well at least ours) We know nobody likes laundry, but when you can come hang out with some of the coolest people in town over at LadyBug Laundromat and do your laundry for free (2 large loads or 3 small loads) Then why not? We always have a good time.

02/23/2026

Last week, Swanson Center joined mental health leaders and advocates from across Indiana at the Indiana Council of Community Mental Health Centers’ 2026 Legislative Day — an important opportunity to bring the conversation about behavioral health directly to state leaders.

CEO Katie Jasnieski and Director of Clinical Services Christine Cuddeback represented our organization, meeting with legislators and partners to discuss the realities facing community mental health providers and the continued need for accessible, reliable care throughout Indiana.

The day included conversations inside the Statehouse, moments with fellow advocates, and discussions focused on strengthening the systems that support individuals and families across our region.

While mental health policy can feel complex, at its core it’s about people — and ensuring every Hoosier has the opportunity to receive the care they need. We’re proud to stand as advocates.

02/19/2026

🫀 It's !

Your heart health and mental health are connected. Stress, anxiety, and depression impact cardiovascular risk. Know your numbers. Move your body. Manage stress and seek support.

02/18/2026

It’s not always easy to know how to respond when someone is having a difficult time. With a little guidance, though, reaching out can feel more natural and supportive.

QPR (Question, Persuade, Refer) suicide-prevention training helps everyday community members recognize signs that someone may be struggling, respond in a caring way, and connect them with appropriate support. The goal is simple: help people feel more confident offering compassion and help when it matters most.

February 26, 2026
5:00–7:00 PM CST
La Porte County Public Library – Main Branch
904 Indiana Avenue, La Porte, IN

This training is open to anyone who wants to better understand how to support others and create safer, more connected communities.

To register or ask questions:
219-879-4621
estiles@swansoncenter.org

02/15/2026

When someone we care about is struggling, it can be difficult to know how to begin the conversation. Learning a few simple ways to reach out can make a meaningful difference.

QPR (Question, Persuade, Refer) suicide-prevention training is designed to help community members recognize signs of distress, respond with empathy, and guide individuals toward supportive resources. It offers practical tools in a respectful, supportive learning environment.

February 26, 2026
5:00–7:00 PM CST
La Porte County Public Library – Main Branch
904 Indiana Avenue, La Porte, IN

If you’ve ever wanted to feel more prepared to support someone in need, this training provides thoughtful guidance and encouragement. Everyone is welcome.

To register or ask questions:
219-879-4621
estiles@swansoncenter.org

02/13/2026

Good Evening! We apologize for any inconvenience that anyone may have experienced today due to our technical issues. We worked as diligently and quickly as possible to resolve the matter. The issue has been resolved. Thank you for your patience and understanding.

02/10/2026

Sometimes it’s hard to know what to say when someone is struggling. But simply starting the conversation can matter more than having the perfect words.

QPR (Question, Persuade, Refer) suicide-prevention training is created for everyday people who want to be ready to support someone in distress. The session covers how to recognize warning signs, respond with care, and help connect people to the support they may need.

February 26, 2026
5:00–7:00 PM CST
La Porte County Public Library – Main Branch
904 Indiana Avenue, La Porte, IN

If you’ve ever wanted to help but weren’t sure how to begin, this training offers clear, practical guidance in a welcoming setting. All are welcome.

To register or learn more:
219-879-4621
estiles@swansoncenter.org

02/09/2026

Black History Month invites us to reflect not only on achievement and progress, but also on health, healing, and equity. Mental health challenges affect people from every background, yet research continues to show that Black Americans often face greater barriers to care and are less likely to receive the support they need. Recognizing those gaps is an important step toward building stronger, healthier communities.

Taking care of mental health is not separate from honoring history — it is part of sustaining resilience, supporting families, and creating space for future generations to thrive. Conversations, access to care, and community understanding all play a role in that progress.

If this month encourages even one honest conversation about mental well-being, that is a meaningful step forward.

If you, or someone you know, is in need of mental health services, visit our website at www.swasoncenter.org,or call us at 219-879-4621.
Swanson Center. Meeting the mental health needs of LaPorte County since 1969.

02/07/2026

This Super Bowl weekend, we're sharing an article offers an important reminder: even elite athletes face mental health challenges, and speaking openly about them helps reduce stigma. In sports culture — where strength is often expected at all times — mental health concerns can still be misunderstood or overlooked, which may prevent people from seeking support.

Stories like these remind us that mental wellness matters at every level, from professional athletes to everyday communities. If you have a moment before the big game, this piece is worth a thoughtful read.

https://www.paloaltoonline.com/health/2026/02/05/athletes-tackle-mental-health-stigma-ahead-of-super-bowl/

If you, or someone you know, is in need of mental health services, visit our website at www.swasoncenter.org,or call us at 219-879-4621.
Swanson Center. Meeting the mental health needs of LaPorte County since 1969.

With the region preparing for the biggest football game of the year this Sunday, Stanford University hosted on Feb. 4 about 100 parents, students, coaches and athletes for a panel that focused on mental health and that tried to send a message to local youth: You are not alone.

02/06/2026

We don’t always know what to say when someone is struggling — but learning how to start the conversation can make all the difference.

QPR (Question, Persuade, Refer) suicide-prevention training is designed for everyday people who care about others and want to be prepared if someone they know is hurting. It focuses on recognizing warning signs, responding with compassion, and helping connect people to support.

February 26, 2026
5:00–7:00 PM CST
La Porte County Public Library – Main Branch
904 Indiana Avenue, La Porte, IN

If you’ve ever wondered how to help but felt unsure where to begin, this training offers practical guidance in a supportive environment. Everyone is welcome.

To register or ask questions:
219-879-4621
estiles@swansoncenter.org