Rooted Family Wellness

11/29/2025

Migraines? Here’s How Chiropractic Can Help 🧠✨

Migraines aren’t just headaches — they can be totally debilitating. But did you know that chiropractic care may help reduce the frequency and intensity of migraines naturally?

Here’s how:

✅ Corrects spinal misalignments that irritate nerves
✅ Relieves tension in the neck and shoulders
✅ Restores nervous system balance
✅ Improves posture (hello, screen-time slouch!)
✅ Supports better sleep & stress relief

At Rooted Family Wellness, we don’t just mask the symptoms — we help you get to the root cause. 🌿

Ready to find lasting relief?

09/28/2025

Hello! I’m Dr. Taylor! ✨

First off, I would like to say welcome. 👋🏼

My interest in the human body and living a healthy lifestyle began at a young age and then turned into a passion in undergrad while studying Exercise Science at Manchester University. Once I entered chiropractic school at Palmer College of Chiropractic, my passion for living a healthy lifestyle turned into a mission to help others do the same.

Chiropractic has taught me to take a holistic and vitalistic approach to health which recognizes that the human body has innate wisdom and health begins from the inside out. 💪🏼

I am Webster certified and have been practicing for 1️⃣0️⃣ years!

I currently have an office in Michigan City, Indiana as well as one in Portage, Indiana, which I share with Hoosier Breast Friend. 👶🏼🍼

I love caring for families, especially pregnant women and children, teaching them the same thing. My passion for living a healthy lifestyle has fully evolved to helping others live their best lives by reaching their full potential!

When I am not in the office, my hobbies include exercising, spending time outdoors, exploring the community and spending time with my husband, Nate, and our daughters, Olive, Amelia, Evy, and Bennett. 🧡

09/27/2025

✨Kids under chiropractic care experience:

😴better sleep
💩better digestion
🧘‍♀️calming their busy brains and better regulation
🎯 better ability to overcome developmental challenges
🧠 helping to adapt better to triggers of sensory process disorders or sensory overload

09/21/2025

Thank you, Megan! I’m so happy to hear that I was able to make your pregnancy & baby more comfortable and support your breastfeeding journey! 🫶🏼

09/21/2025

My interns in training 🤓

09/19/2025

ISO an amazing massage therapist..bonus points if they love supporting pregnant and postpartum mamas! 🤍

Drop your favorites 👇

09/14/2025

08/27/2025

✨ Why Chiropractic Care Should Be Part of Every Birth Plan ✨

Your birth plan includes where and how you’ll give birth—but what about how your body is preparing?

Here’s why adding chiropractic care to your birth plan is a game-changer for expecting moms:

👶 Supports optimal baby positioning by making sure mama is properly aligned
🤰 Relieves pregnancy discomforts (like back & hip pain)
🧠 Boosts nervous system + hormonal function
🌀 Balances your pelvis for smoother labor
💪 Aids in postpartum recovery
🌿 100% natural & drug-free

Prenatal chiropractic care isn’t just safe—it’s empowering. It helps your body work the way it was designed to during pregnancy, labor, and beyond. 💫

👉 If you’re expecting, let us support your journey.