Amanda Kelsea Holistic Spa

01/28/2026

Free yoga tonight and tomorrow morning- Don’t miss the chance to stretch and move your body! 🧘🏼‍♀️❄️

Let this snow & ice be a reminder that the real practice of yoga happens when we're off our mat and out in the world.

Join us this evening for Wednesday Wind Down with Alex Dull at 6pm in the zoom room. All are welcome to join! Come explore the balance between effort and ease and how we can learn to take the practice off the mat.

https://us06web.zoom.us/j/85874134664?pwd=hlecDu6xvjMNRMM0nZEZT8Dg3IDrWa.1

*Despite our best efforts to clear the parking lot, it remains an ice skating rink. For the safety of all of us, we will remain on zoom until further notice*

01/22/2026

You can book our 60 min. Seasonal Facial online 🍓🍫 while supplies last.

01/18/2026

You can now book your sauna session with us! This can be booked as a stand alone appointment, as an add on, or save and buy multiple sessions. This infrared sauna is full of benefits to help you towards your health and wellness journey! Bring a book or just sit and relax taking in the red infrared light (near, mid and far) & Chromotherapy.

01/15/2026

Now offering a complimentary optional service when scheduled with your facial ✨ The After Glow is a great add on when you are on your way out somewhere after your facial. These products are non comedogenic and a super nourishing option for a post treatment finish. Ask about the After Glow in your next treatment! 💋

01/14/2026

This one's for the girls!

Join Alex Dull of Middle River Yoga & Amanda Smith of Amanda Kelsea Spa for a sweet collaboration celebrating female friendships! An afternoon of movement & self-care with snacks, mocktails, and new (but also probably some old!) friends.

February 15th 1-3pm $50
Sign ups are limited. Book your spot here:
https://app.glofox.com/portal/ #/branch/6748b6fa6db336c4f006e1b0/courses/69667152c6f2c052100c1a70/schedule/1768321342013/book

01/14/2026

Join us for a lovely afternoon of stretch, dance, self love and sisterhood! Come solo or bring a friend 💕 This day is for the girls. Limited space available so sign up today and reserve your spot! ✨ Sign Up is found on MiddleRiveryoga.com > special events.

01/12/2026

Seasonal Facial Loading . . .
I can't wait to share this lovely seasonal facial with you all for February! This will be bookable as soon as the shipment arrives (stay tuned!)

Strawberry Enzyme boasts elevated niacin levels for oxygenation, delivering anti-inflammatory, antiviral, and antibacterial benefits. Infused with 5% lactic acid and hibiscus flower for hydrating exfoliation.

Dark Chocolate Mask is an indulgence of hydration and rejuvenation. Loved for its antioxidant and anti-inflammatory-like properties, cocoa helps combat free radicals in the skin, which can contribute to aging and damage.

01/05/2026

Another reminder while taking down your Christmas tree/Decorations.. if you have lights that you are tossing out! Please Recycle! There is a Moms Market in White Marsh!

What we accept: Any run-down, well-used, or non-working holiday lights. WHat happens to the lights? A Better Way Recycling collects all lights and then br ...

01/03/2026

Sound Bath with Alex Y in February! ✨

✨Sound Meditation ✨February 7th 4-5:30pm✨
Join us at Middle River Yoga for a deeply nourishing Sound Bath Meditation with Alexis Yauch. We’ll begin with a gentle guided meditation to help you arrive and settle, followed by the healing vibrations of crystal sound bowls to support deep rest, release, and recalibration.

https://app.glofox.com/portal/ #/branch/6748b6fa6db336c4f006e1b0/courses/6957cf9fb255f4e056081cb8/schedule/1767362440810/book

12/31/2025

We love sustainability! What to do with your Christmas trees this year!

Christmas has passed and the age old question of what do you do with your Christmas tree once you've unburied it from all of the wrapping paper is upon us. When you're ready and all of your decorations are off of your tree and it's time to take down those wreaths, what should you do?

The Cornell Lab of Ornithology and the Arbor Day Foundation have some great ideas on how to show our wildlife some love and use your Christmas trees and wreaths for anything from bird habitat, a fish feeder, or even coasters!

For more information and ideas:

https://www.allaboutbirds.org/news/your-christmas-trees-and-holiday-wreaths-can-double-as-bird-habitat/

https://www.arborday.org/perspectives/8-uses-your-tree-after-christmas

Or it can be donated for recycling!
https://dnr.maryland.gov/forests/Pages/tree-recycling.aspx

Photo: DNR Staff deploy weighted recycled Christmas trees to create fish habitat in Wye Mills Lake, winter 2020.

12/11/2025

⬇️ DROP YOUR VOTE IN COMMENTS ⬇️ which service would help you be more routine with your facials?

• 45 min facial
• 60 min facial