MCH Wellness

02/20/2026

This is your permission to slow all the way down.

Join us for a gentle Yin yoga experience inside the tranquil salt room at MCH Wellness with Littleredyoga

Yin is slow.
Yin is supported.
Yin allows your body to soften and your nervous system to reset.

We’ll hold grounded, accessible poses for longer periods of time, giving your body space to release deep tension while you breathe in the mineral-rich air of the salt room.

This class is perfect if you’ve been feeling:

✨ Exhausted
✨Overstimulated
✨Tight or tense
✨Mentally overwhelmed
✨In need of real rest

Yoga mats will be provided (you’re welcome to bring your own if you prefer). Please bring water.

🧂Only 8 spots available for an intimate, calming experience
🧂$60 per person

If you’ve been running on empty, this is your invitation to refill.

Reserve your space at https://mchwellness.com/ and give yourself the reset you deserve.

02/18/2026

We’re back at it on April 9! 🧂 Step into the salt tent. Then kick back in a zero-gravity chair on the infrared mat and let the stress melt away. Your body will thank you. 😉

01/31/2026

Share the Love with Your Sweetheart 💗

Recline in zero-gravity chairs and unwind on our new infrared mats with PEMF, grounding amethyst and tourmaline crystals, combined with salt therapy for a deeply relaxing experience.

💗 Private experience for two
💗 A quiet moment to slow down
💗 Breathe deeper and reconnect

Reserve your Valentine’s session today. Book online at mchwellness.com or call 774-533-7258.

12/22/2025

I’ve been quiet on social media lately to slow down and reflect on a year of growth, completion, and the ups and downs that came with it. I’m deeply grateful to everyone who stood beside me – friends, clients, and family, and I look forward to stepping into the new year aligned, focused, and ready to embrace new beginnings!

Wishing you all a holiday season and new year filled with peace, health, and happiness. I’ll see you in 2026, rested, recharged, and ready to support you! ❤️✨

11/23/2025

’Tis the season for deeper relaxation!

Experience salt therapy with comforting infrared warmth, amethyst crystals, and relaxing PEMF frequencies.

Benefits include:
• Heated amethyst crystals warm and soothe your body
• PEMF frequencies promote relaxation and better sleep
• Infrared heat improves circulation and eases tension
• Salt particles open your airways so you can breathe easier

🎁 Give yourself the gift of relaxation before the holidays—book your session online now!

774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA

11/14/2025

Exciting news! Restored has officially launched — a breakthrough sleep peptide designed to support deep rest, recovery, and rejuvenation. 🌙

Questions? Click the 🔗 to learn more or contact us by phone:
https://meet.makewellness.com/?referral=270046

774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA

11/05/2025

💧 What’s Really in Your Water?

It’s getting harder to find truly clean food and water these days. Bottled water often comes with microplastics and hormone disruptors, while unfiltered tap water can contain chemicals, metals, and pesticides.

The good news: you can find out what’s in your local water supply. Just search your ZIP code on the EWG Tap Water Database - www.ewg.org/tapwater/

If you discover contaminants, a quality filter makes a huge difference and can reduce many toxins. And remember, your skin absorbs what you bathe in too!

For those who want more detail, companies like Doctor’s Data offer full water analysis tests for metals, fluoride, and pH levels (www.doctorsdata.com).

Awareness is the first step. Know what you’re drinking — and protect yourself and your family. 💙

Look up your local water system to find out which pollutants might be of concern, and find suggestions on the best kinds of home filters to remove those chemicals.

10/16/2025

10/12/2025

💯 truth right here.

Why don’t we see and hear more about "miracles" and the healing abilities in people’s lives?

Remember that all of our abilities are based upon our . Almost everyone has been with limitations, especially during their youth. These limiting programs control us the rest of our lives. In training a baby elephant, they are continuously tied to a stake with a rope. The baby elephant will struggle for days to get free of the rope. After awhile, it gives up, it realizes that the rope is in “control.” As the elephant grows to giant stature, it can easily rip the rope and the pole its tied to out of the ground, however, its program of “limitation” will automatically resign it to standing still when a rope is placed around its neck, no matter how big it is. Our developmental programs do the same to us. When we are young, if we are sick we are told we must go to the doctor for healing…this is a program that will cause the subconscious mind to shut off any self healing mechanisms until one visits the doctor (many people even get well on their way to the doctor!). Our acquired fears and beliefs of our fragility and vulnerability “program” our biology to express behavior that is coherent with those . This emphasizes the significance of becoming aware of “self” and the hard drive.

🌟 Self-Healing is an Inside Job 🌟

Did you know? Our bodies possess an astonishing ability to regenerate, recover, and find balance. It's a testament to the innate wisdom woven into our very cells. 💫 When we nurture our minds, bodies, and spirits, we tap into a wellspring of vitality.

🌿 Awaken Your Awareness: www.BruceLipton.com 🌿

10/10/2025

Miss V's smile speaks louder than words and why I do what I do. Thank you, little one, for letting me be part of your wellness journey. 🥰

10/07/2025

Let the salt room melt away your stress. Breathe in salt. Breathe in peace. Exhale everything else. Hope you can join us on 10/22 or 10/28 at 6:30pm. Book online or call to reserve your spot! 💜

774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA

Send a message to learn more

10/05/2025

Our bodies have an amazing ability to heal when you give them the right tools. Argentyn 23 and Sovereign Copper are definitely ones to keep in your toolbox for immune support, sinus relief, skin irritation, throat relief, joint/bone health and much more.

These products are in stock and will be available at Wellness Day (Middleboro Town Hall) on October 8. Stop by to learn more + get a 10-minute salt session, mini massage or polarity session. Lots of ways to keep you strong (naturally) this winter! 💪🌿🧂

774-533-7258 | mchwellness.com
106 W. Grove Street, Unit 4, Middleboro, MA