Arukah Health and Wellness

09/17/2025

09/17/2025

Remedy Spotlight: Arsenicum album

Arsenicum album is a key remedy for restlessness, anxiety, and burning pains, especially when there is weakness, fear, and a strong desire for reassurance and order.

It is often used during acute illnesses like food poisoning, flu, or anxiety-related complaints when symptoms feel intense and the person feels deeply unwell or unsafe.

Think of Arsenicum album when
• There is vomiting or diarrhoea after spoiled food or cold drinks
• Burning pains feel better with warmth
• The person is restless but weak, pacing or moving from place to place
• There is anxiety, especially about health, safety, or being alone
• They want frequent sips of water and comfort from those nearby

Top uses
• Food poisoning with vomiting, diarrhoea, and exhaustion
• Flu or colds with chills, burning pains, and restlessness
• Skin conditions with itching and burning, better from heat
• Panic or anxiety with a fear of death or being left alone
• Exhaustion and collapse after illness with fear and fussiness

Emotional picture
The person needing Arsenicum may feel very anxious and want everything in order. They may ask for help often, feel better with someone nearby, and become frightened easily. Restless but weak, they try to keep control even when unwell.

Did you know?
Arsenicum album is prepared from highly diluted arsenic trioxide, making it completely safe.

09/14/2025

07/22/2025

07/22/2025

07/22/2025

07/22/2025

Did you know that homeopathy was once at the heart of modern medicine?

In the 1800s and early 1900s, there were hundreds of homeopathic hospitals around the world:

London Homeopathic Hospital (founded 1849)

New York Homeopathic Medical College and Hospital

Glasgow Homeopathic Hospital

And others in Paris, Vienna, and India

Trained doctors and nurses used homeopathic remedies alongside hygiene and nutrition practices to save lives during epidemics.

During the cholera outbreaks, homeopathic hospitals reported far better survival rates than conventional ones.
These hospitals cared for the rich and poor alike, offering free treatment in many cities.
Even royal families relied on homeopathy. Queen Victoria and her descendants were lifelong supporters.

At that time, homeopathy was not called “alternative” – it was mainstream.

Would you have liked to visit one of these hospitals?:))

07/01/2025

Whether you're in a cooler region or soaking up full summer heat, there's still time to grow fresh, delicious crops this month. Here's a quick zone-based guide to help you plant smarter:
* Cool-Season Growers (Zones 5-6):
Lettuce, spinach, carrots, kale, beets
• Warm-Season Essentials (Zones 7-8):
Tomatoes, peppers, squash, basil, cucumbers
Heat-Loving Favorites (Zones 9-10):
Melons, okra, sweet potatoes, eggplant, oregano
Bonus Picks:
Marigolds to attract pollinators
Malabar spinach for hot-weather greens
Cherry tomatoes for quick yields in containers

Knowing your zone = fewer surprises and more harvests.