C3 Lifestyle: Core Connection Confidence

C3 Lifestyle: Core Connection Confidence Connect to the Core of who you are & your body to REBUILD Confidence! Move Better to Live Better.

Holly Dixon has an impressive background in enhancing the energy of her clients’ bodies AND minds -- understanding that trust and connection are the building blocks to achieving your fitness and wellness goals. Getting results feels great, but learning how to KEEP them feels better -- no matter how small. Small wins compound over time and give you the confidence and motivation to design your own personal lifestyle that fits you perfectly. Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer, Pelacore Method™ Instructor (Pelvic Core Fitness), and ACE Health Coach. She is currently enrolled in school to add Physical Therapy Assistant to her tool box! Since her collegiate athlete days, she has become a Figure/Bikini Fitness Competitor, Holistic Health Consultant and her most important title, Mom. Her own daily management of Pelvic Dysfunction (post 2 C-Sections), Disc Degenerative Disease & Autoimmune Arthritis has re-created her entire lifestyle. She’s learned the importance of continuously educating clients (and herself) about living a holistic lifestyle. Holly has worked with a wide range of clients and now specializes in optimizing women's health in all stages of life through fitness, pelvic core work, nutrition, and quality practitioner referrals.

11/30/2025
11/26/2025

Thank you .lentu for the this week! 💓

✨️Give your body the reset & rejuvenation you need! ✨️ , , cupping, muscle activation, & deep breathing are ALL ways...
11/14/2025

✨️Give your body the reset & rejuvenation you need!

✨️ , , cupping, muscle activation, & deep breathing are ALL ways to help your body release:

✔️ Stress
✔️Chronic Pain
✔️ Aches
✔️ Find certain stretches & your specific body needs!

✨️Contact me today to book your Stretch Session:

Holly.c3lifestyle@gmail.com

11/13/2025
✨️Crash course on how your thoughts affect your health & how to change them!✨️
11/12/2025

✨️Crash course on how your thoughts affect your health & how to change them!✨️

to Remove Negative Thoughts | Dr. Joe Dispenza Motivational Speech to Reprogram Your MindIn this powe...

🔥 Still dealing with that stubborn knee pain?You don’t have to live with that ache anymore.The Knee Pain Solution is you...
11/09/2025

🔥 Still dealing with that stubborn knee pain?

You don’t have to live with that ache anymore.
The Knee Pain Solution is your 21-day step-by-step guide to stronger, pain-free knees — from the comfort of your home.

Here’s what you’ll get when you join:
✅ Your own client portal with every resource you need
✅ 21-day follow-along video coaching
✅ Daily emails to keep you on track
✅ Weekly check-ins from our expert team
✅ Lifetime access to your program & tools

💪 Say goodbye to pain — and hello to freedom, movement, and confidence.
Join now and start your 21-day transformation today!

👉 Click below to reclaim your knees now!

https://www.ompages.co/c3-fitness-21-day-knee-pain-solution

11/09/2025

🔥 What Your Coach Won’t Tell You… 🔥

Every female soccer player deserves to train smarter — not just harder. 💪⚽

👉 Discover the ultimate blueprint to prevent injuries, recover faster, and keep dominating the game — season after season.

This isn’t just another training guide — it’s the secret weapon your competition wishes they had. 👀

📘 Tap the link or check the link in bio to grab your copy now and start playing at your best! 💥

⬇️⬇️⬇️

https://amzn.to/46xWyoX

⬆️⬆️⬆️

11/03/2025

✨️Weekly Recap✨️

check :

✔️ Clients
✔️ Work Outs
✔️ Stretch Session
✔️ Peaceful Picture Perfect Moments
✔️ Kids & Family
✔️ Sweet Treats
✔️ Livestream Conversation
✔️ Vision/Goals
✔️ Perspective

What are you grateful for?

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Middlebury, CT

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