C3 Lifestyle: Core Connection Confidence

C3 Lifestyle: Core Connection Confidence Connect to the Core of who you are & your body to REBUILD Confidence! Move Better to Live Better.

Holly Dixon has an impressive background in enhancing the energy of her clients’ bodies AND minds -- understanding that trust and connection are the building blocks to achieving your fitness and wellness goals. Getting results feels great, but learning how to KEEP them feels better -- no matter how small. Small wins compound over time and give you the confidence and motivation to design your own personal lifestyle that fits you perfectly. Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer, Pelacore Method™ Instructor (Pelvic Core Fitness), and ACE Health Coach. She is currently enrolled in school to add Physical Therapy Assistant to her tool box! Since her collegiate athlete days, she has become a Figure/Bikini Fitness Competitor, Holistic Health Consultant and her most important title, Mom. Her own daily management of Pelvic Dysfunction (post 2 C-Sections), Disc Degenerative Disease & Autoimmune Arthritis has re-created her entire lifestyle. She’s learned the importance of continuously educating clients (and herself) about living a holistic lifestyle. Holly has worked with a wide range of clients and now specializes in optimizing women's health in all stages of life through fitness, pelvic core work, nutrition, and quality practitioner referrals.

🔥 Still dealing with that stubborn knee pain?You don’t have to live with that ache anymore.The Knee Pain Solution is you...
11/09/2025

🔥 Still dealing with that stubborn knee pain?

You don’t have to live with that ache anymore.
The Knee Pain Solution is your 21-day step-by-step guide to stronger, pain-free knees — from the comfort of your home.

Here’s what you’ll get when you join:
✅ Your own client portal with every resource you need
✅ 21-day follow-along video coaching
✅ Daily emails to keep you on track
✅ Weekly check-ins from our expert team
✅ Lifetime access to your program & tools

💪 Say goodbye to pain — and hello to freedom, movement, and confidence.
Join now and start your 21-day transformation today!

👉 Click below to reclaim your knees now!

https://www.ompages.co/c3-fitness-21-day-knee-pain-solution

11/09/2025

🔥 What Your Coach Won’t Tell You… 🔥

Every female soccer player deserves to train smarter — not just harder. 💪⚽

👉 Discover the ultimate blueprint to prevent injuries, recover faster, and keep dominating the game — season after season.

This isn’t just another training guide — it’s the secret weapon your competition wishes they had. 👀

📘 Tap the link or check the link in bio to grab your copy now and start playing at your best! 💥

⬇️⬇️⬇️

https://amzn.to/46xWyoX

⬆️⬆️⬆️

11/03/2025

✨️Weekly Recap✨️

check :

✔️ Clients
✔️ Work Outs
✔️ Stretch Session
✔️ Peaceful Picture Perfect Moments
✔️ Kids & Family
✔️ Sweet Treats
✔️ Livestream Conversation
✔️ Vision/Goals
✔️ Perspective

What are you grateful for?

10/24/2025

✨️Lately I’ve been tired — the kind that’s more than just physical.

But getting outside this week reminded me:

and fresh air don’t fix everything, but they help me find little pieces of again. 🌱

✨️And some days- that's what showing up looks like. 🫶

10/16/2025
😫Struggling to finish a workout, brush your hair, or reach overhead? Are you ready to end your shoulder pain forever?You...
10/15/2025

😫Struggling to finish a workout, brush your hair, or reach overhead? Are you ready to end your shoulder pain forever?

You’re not alone.

✨️The United Health Foundation found in a recent study that a minimum of 26% of adults in the U.S. report having at least one painful shoulder that limits their ability to live normally… and another study showed that up to 67% of adults have shoulder pain in the USA alone!

If that’s you, maybe one or more of these sound familiar…

✔️You’re afraid to start an exercise program because your shoulders will hurt.

✔️You’re having trouble sticking to a workout routine because your shoulders ache.

✔️You’re attempts at exercise always end in further shoulder exacerbation.

✔️You’re putting away groceries and your shoulders are screaming at you.

✔️You keep buying massages, creams, and salves to help soothe your shoulders.

And sadly the list goes on…

⬇️⬇️

YOU DON'T HAVE TO LIVE IN THAT PAIN‼️

I've helped dozens of women who can't drive, put their jackets on, or work without pain become PAIN FREE or LEARN TO MANAGE THEIR PAIN.

You can use the same tools and from the comfort of your own home.

Click the link for more details!

https://www.ompages.co/c3-lifestyle-shoulder-pain-solution

10/12/2025

✨️PSA✨️

Don't take for granted your body's ability to 🫶

Address

Middlebury, CT

Website

Alerts

Be the first to know and let us send you an email when C3 Lifestyle: Core Connection Confidence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to C3 Lifestyle: Core Connection Confidence:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram
); }) .always(function() { gettingMore = false; }); } map._clearMarkers = function() { markersLayer.clearLayers(); } }); }, 4000); });