C3 Lifestyle: Core Connection Confidence

Home
United States
Middlebury, CT
C3 Lifestyle: Core Connection Confidence

Connect to the Core of who you are & your body to REBUILD Confidence! Move Better to Live Better.

Holly Dixon has an impressive background in enhancing the energy of her clients’ bodies AND minds -- understanding that trust and connection are the building blocks to achieving your fitness and wellness goals. Getting results feels great, but learning how to KEEP them feels better -- no matter how small. Small wins compound over time and give you the confidence and motivation to design your own personal lifestyle that fits you perfectly. Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer, Pelacore Method™ Instructor (Pelvic Core Fitness), and ACE Health Coach. She is currently enrolled in school to add Physical Therapy Assistant to her tool box! Since her collegiate athlete days, she has become a Figure/Bikini Fitness Competitor, Holistic Health Consultant and her most important title, Mom. Her own daily management of Pelvic Dysfunction (post 2 C-Sections), Disc Degenerative Disease & Autoimmune Arthritis has re-created her entire lifestyle. She’s learned the importance of continuously educating clients (and herself) about living a holistic lifestyle. Holly has worked with a wide range of clients and now specializes in optimizing women's health in all stages of life through fitness, pelvic core work, nutrition, and quality practitioner referrals.

12/24/2025

🎁 Happy Holidays to you and yours...

Praying peace over your hearts & homes however you spend the holiday season! ♥️

12/21/2025

https://www.trainerize.me/profile/lifestylerevival/Holly.M/

12/19/2025

Pop Up VIRTUAL PELACORE CLASS AT 12:15 TODAY!
Comment for details.

12/16/2025

🍐Here’s a surprisingly easy that happens to be low in added sugars.

💓Poached Pears with Dark Chocolate Drizzle
(serves 4)

4 ripe pears (use a firm variety like Bosc)
¾ cup (180 ml) unsweetened apple juice
½ cup (140 ml) red wine
3 cinnamon sticks

Spiced Chocolate Sauce
2 oz (48 g) dark chocolate, roughly chopped
½ tsp pumpkin pie spice mix

✔️Poach the pears: Peel the pears then cut them in half lengthwise, then remove their cores. Place them cut side down in a saute pan. Pour in the apple juice, wine, and cinnamon sticks.

✔️Place the pan on medium-high heat and bring the liquid to a simmer. Cover and let cook for 5-7 minutes, until cooked through but firm – poke them with a fork to test.

✔️Flip the pears over and cook another 1-2 minutes. Using a slotted spoon, remove the pears from the pan and onto serving plates.

✔️Place the chocolate and spices in a microwave-safe bowl and place in a microwave. Heat until smooth, stirring every 30 seconds, until melted. Drizzle over the pears to serve. YUM.

🎁 GRAB OUR FREE PLANT BASED RECIPE EBOOK ⬇️

https://www.ompages.co/c3-lifestyle-plant-power-recipe-book

⬇️⬇️

OR comment "RECIPES" to have it sent directly to your inbox!

12/15/2025

🍐Here’s a surprisingly easy that happens to be low in added sugars.

Poached Pears with Dark Chocolate Drizzle
(serves 4)

4 ripe pears (use a firm variety like Bosc)
¾ cup (180 ml) unsweetened apple juice
½ cup (140 ml) red wine
3 cinnamon sticks

Spiced Chocolate Sauce
2 oz (48 g) dark chocolate, roughly chopped
½ tsp pumpkin pie spice mix

Poach the pears: Peel the pears then cut them in half lengthwise, then remove their cores. Place them cut side down in a saute pan. Pour in the apple juice, wine, and cinnamon sticks.

Place the pan on medium-high heat and bring the liquid to a simmer. Cover and let cook for 5-7 minutes, until cooked through but firm – poke them with a fork to test.

Flip the pears over and cook another 1-2 minutes. Using a slotted spoon, remove the pears from the pan and onto serving plates.

Place the chocolate and spices in a microwave-safe bowl and place in a microwave. Heat until smooth, stirring every 30 seconds, until melted. Drizzle over the pears to serve. YUM.

11/30/2025

Address

Middlebury, CT

Website

https://linktr.ee/C3Lifestyle

Alerts

Be the first to know and let us send you an email when C3 Lifestyle: Core Connection Confidence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to C3 Lifestyle: Core Connection Confidence:

Want your practice to be the top-listed Clinic in Middlebury?