C3 Lifestyle: Core Connection Confidence

Holly Dixon has an impressive background in enhancing the energy of her clients’ bodies AND minds -- understanding that trust and connection are the building blocks to achieving your fitness and wellness goals. Getting results feels great, but learning how to KEEP them feels better -- no matter how small. Small wins compound over time and give you the confidence and motivation to design your own personal lifestyle that fits you perfectly. Holly is a lifetime athlete, having played Collegiate Soccer at Assumption College in Massachusetts. With 13 years of experience in the fitness industry, she’s a Certified NASM Personal Trainer, Pelacore Method™ Instructor (Pelvic Core Fitness), and ACE Health Coach. She is currently enrolled in school to add Physical Therapy Assistant to her tool box! Since her collegiate athlete days, she has become a Figure/Bikini Fitness Competitor, Holistic Health Consultant and her most important title, Mom. Her own daily management of Pelvic Dysfunction (post 2 C-Sections), Disc Degenerative Disease & Autoimmune Arthritis has re-created her entire lifestyle. She’s learned the importance of continuously educating clients (and herself) about living a holistic lifestyle. Holly has worked with a wide range of clients and now specializes in optimizing women's health in all stages of life through fitness, pelvic core work, nutrition, and quality practitioner referrals.