UVM Health - Porter Medical Center

UVM Health - Porter Medical Center University of Vermont Health - Porter Medical Center is a non-profit hospital in Middlebury, Vermont.

Is there a doctor who made a difference for you or someone you love? 💬 Share a message of thanks in the comments. Today,...
03/30/2026

Is there a doctor who made a difference for you or someone you love?

💬 Share a message of thanks in the comments.

Today, we’re celebrating our physicians. Their work shows up in big moments and small ones - through expertise, compassion and simply being there when it matters most.

Thank you to our doctors for the difference you make in the lives of patients and the communities we serve.

We don’t usually think about our bones - until a fracture or fall puts our independence at risk. In this episode of Livi...
03/29/2026

We don’t usually think about our bones - until a fracture or fall puts our independence at risk.

In this episode of Living Healthy Together, UVM Health clinicians share practical advice on prevention, screening and bone-healthy habits you can use at any age.

🎧 Listen to the podcast
~ Link in the comments ~

🐕 Room to Roam 🌄“It started with a yellow lab named Olson.” Meet Denise McLaughlin a nurse and certified diabetes educat...
03/28/2026

🐕 Room to Roam 🌄
“It started with a yellow lab named Olson.” Meet Denise McLaughlin a nurse and certified diabetes educator at Elizabethtown Community Hospital.
~~~
We’d lost two dogs and a horse in six months. I told my husband we needed a break from caring for animals. A week later I walked in and found him crying. The house felt wrong without an animal in it. So, I emailed Passion 4 Paws and said, “We’re not ready to adopt. But we can foster a dog that needs a place to land.”

They sent Olson. He was calm, housebroken and followed me to the barn like he’d been doing it his whole life. I swore we wouldn’t keep the first foster pet. Then the adoption email came in. I didn’t open it for a week. When I did, I saw he was going to a widow who’d just lost her dog and wanted someone quiet to walk with. I knew he’d be cared for.

That was number one. We’re now on number 21.

Molly’s the current dog. She’s a retired bear-hunting coonhound who howls, bites and is mostly unimpressed with us. But she’s done 11 of the Adirondack High Peaks with me. She’s 12 now, so we top out at five miles. She fits our lives. The tough ones always do. We don’t have kids or other pets. We live on a dead-end dirt road with a barn. They can take their time here.

People assume I grew up in the country. I didn’t. I was born in Vermont but lived in a big city in Germany until I was eight. We moved back to an old farmhouse in Crown Point with a fireplace for heat and cobwebs everywhere. I wanted nothing to do with farm chores or horses. Then I got my first one at 10.

Now, the barn is my reset button. I’ve had my horse for nine years, since he was four months old. We just came back from the biggest show of his career — three great days and one terrible ride, and of course that’s the one I obsessed over. Horses have a way of telling you exactly who you are. With dogs I have endless patience; with him I’m a perfectionist who needs to be told to breathe.

I picked up hiking later. I finished the 46 High Peaks a few years ago and have two left for my winter badge. It wasn’t part of my childhood, but it became part of my life fast.

People ask how I balance nursing, hiking, horses, fostering. I don’t think of it as balancing anything. This is just the shape my life took, one dog and one ridge line at a time.
~~~
The Mosaic Project is a collection of short stories about the people of University of Vermont Health. These are your coworkers, caregivers, neighbors, family members, friends – each with unique life experiences that are part of the vibrant mosaic of who we are.

The Northern New England Poison Center, in partnership with the Vermont Language Justice Project, has created short, eas...
03/27/2026

The Northern New England Poison Center, in partnership with the Vermont Language Justice Project, has created short, easy‑to‑understand videos in 13 languages to help people know when and how to contact the Poison Center.

These resources are designed to support New Americans and multilingual community members by improving access to timely, trusted poison information.

✅ Watch the videos here: Poison Prevention in Other Languages | Northern New England Poison Center

A small moment that makes a difference. Allegra de Boer restocks blankets at Porter Medical Center - helping keep patien...
03/26/2026

A small moment that makes a difference.

Allegra de Boer restocks blankets at Porter Medical Center - helping keep patient care areas ready and comfortable.

It’s one of the many ways volunteers support patients, families and staff every day.

Thank you to Allegra and all of our volunteers for the care and support you bring to Porter. 💙

Interested in learning more about volunteering at Porter?
Find more information at the link in the comments.

03/25/2026

Kidney health advice is everywhere online — but not all of it is accurate.

Chidinma Enyinna, MD, a nephrologist at UVM Health, breaks down some of the most common myths she sees on social media and shares what people should actually do to protect their kidneys.

From “detox” drinks to trendy diets, misinformation about kidney health can spread quickly. Here’s what you really need to know about protecting your kidneys.

💙 Recognizing Krysta Laroche | 20 Years at Porter 💙Please join us in celebrating Krysta Laroche, Clinical Director of Ed...
03/22/2026

💙 Recognizing Krysta Laroche | 20 Years at Porter 💙

Please join us in celebrating Krysta Laroche, Clinical Director of Education at Porter Medical Center, for 20 years of service to our patients, staff and community.

Inspired by her mom, a nurse, Krysta found her path in health care early. She spent the first 12 years of her career in the Emergency Department, caring for neighbors, classmates and members of the community she’s always called home.

💬“I still meet people who remember me taking care of them years later.”

Today, she supports nurses at every stage of their careers - continuing those connections in a new way.

What she loves most about Porter?
💬 “My team and our Porter nurses… Being a nurse in a small community hospital is really special.”

Outside of work, Krysta stays busy traveling across New England supporting her kids in hockey, horseback riding, soccer and lacrosse.

Thank you, Krysta, for your dedication and lasting impact on the Porter community.

What happens when personal loss becomes a calling to ensure no one dies alone? In this episode of Living Healthy Togethe...
03/22/2026

What happens when personal loss becomes a calling to ensure no one dies alone?

In this episode of Living Healthy Together, Louella Richer, manager of palliative care support at Porter Medical Center, shares her journey through caregiving, grief and healing - and how it led her to support patients and families at the end of life.

🎧 Listen to the podcast
~ Link in the comments ~

🎼 Grace Notes 🎼“There is comfort and connection in the strings of a harp.” Meet Rev. Matthew von Behrens, chaplain at Po...
03/21/2026

🎼 Grace Notes 🎼
“There is comfort and connection in the strings of a harp.” Meet Rev. Matthew von Behrens, chaplain at Porter Medical Center and Helen Porter Rehabilitation & Nursing.
~~~
My harp has 40 strings, weighs 70 pounds and stands more than five feet tall. But it would be hard to measure the harp’s impact on my life and the lives of people I’ve met who’ve found solace in it.

My professional life began a long way from New England and even farther from harp: My first job was making radiator hoses for Goodyear in Lincoln, Nebraska. I spent 26 years with the company, moving up through the ranks. But as the years went by, something in my soul stirred. I felt called to do more with my life.

I prayed about the future, seeking guidance. Then one day, I had a mystical experience: I knew I was meant to learn the harp and use it in volunteer work. A week later, I bought one.

I’d never done anything musical before. I took 10 lessons, practiced and started volunteering in hospitals, nursing homes and hospices.

That decision eventually led to my career as a chaplain. I have a background in religious studies: I went to a seminary college before working for Goodyear. As I got requests to play the harp in health care settings, I realized a new door was opening. I went back to school to get a formal seminary degree.

The harp became one of the tools I use in my chaplaincy – like a physician with a specialty. The right prayer at the right time for the right person can make a huge difference, and the same is true for music.

Music also crosses boundaries where words might trip you up – especially in intimate moments like birth or the end of life. I’ve played in both of those settings, and many others.

I’m not a concert-level musician, and I don’t read music. I memorize songs. But for what I do, it works. There’s something about a harp that reaches people emotionally. People connect with it at a deep level.

It’s a privilege to be there at turning points in people’s lives and to contribute something positive and uplifting. Who wouldn’t want to be part of that?
~~~
The Mosaic Project is a collection of short stories about the people of University of Vermont Health. These are your coworkers, caregivers, neighbors, family members, friends – each with unique life experiences that are part of the vibrant mosaic of who we are.

Big energy. Cold water. Incredible cause.  Thank you to everyone from across UVM Health who took the plunge at this year...
03/20/2026

Big energy. Cold water. Incredible cause.

Thank you to everyone from across UVM Health who took the plunge at this year’s Burlington Penguin Plunge in support of Special Olympics Vermont.

Shoutout to the UVMH Arctic Suns team for sharing photos from the day.

Whether you jumped in, volunteered or cheered from the sidelines, it was inspiring to see UVM Health team members show up and support one another.

Together, this year’s plunge raised more than $500,000 (and counting) for athletes across Vermont.

Our critical care team trains relentlessly for the rare, urgent moments when a patient’s heart and lungs can no longer s...
03/20/2026

Our critical care team trains relentlessly for the rare, urgent moments when a patient’s heart and lungs can no longer sustain them. ECMO — one of modern medicine’s most advanced life-support tools — can provide a vital bridge to recovery for our most seriously ill patients.

“ECMO offers a crucial bridge between medical crisis and the possibility of recovery,” says Erica Charkalis, nurse practitioner in the cardiovascular intensive care unit. “It can be a game changer.”

To stay ready 24/7, a multidisciplinary team of nurses, advanced practice providers, physicians, surgeons, respiratory therapists and perfusionists participate in regular low‑pressure, high‑impact simulations. These drills sharpen skills, build confidence and ensure that when every second counts, the team is prepared.

“It’s incredible to practice at this level right here in Vermont,” Charkalis adds. “This is the pinnacle of intensive care.”

🔗 Read the full story via the link in our comments.

Colleen Horan, MD, sees every day how hormonal shifts before and during perimenopause and menopause affect her patients ...
03/17/2026

Colleen Horan, MD, sees every day how hormonal shifts before and during perimenopause and menopause affect her patients – and she’s committed to making sure every person she cares for feels seen, heard and supported.

“Some patients feel relief just being heard and educated about what’s going on with their bodies,” she says.

Many people experience symptoms before menopause actually begins. Ellen McDermott noticed changes in her late 40s and wasn’t sure what was happening until a conversation with her doctor made everything clearer.

“What reassured me most was learning that lots of women share these symptoms—and that there are real ways to manage them,” she says. “A low-dose hormone therapy and a few tweaks to my sleep routine made a big difference.”

Read more of this story in the link in the comment below.

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115 Porter Drive
Middlebury, VT
05753

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