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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 2pm Sunday 9am - 12pm

Augustine Counseling LLC

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United States
Middlebury, CT
Augustine Counseling LLC

At Augustine Counseling, our team of therapists is committed to supporting individuals, couples, and families through life’s challenges.

We provide accessible, collaborative care to help people heal and grow.

03/16/2026

As we approach the spring equinox, the days are slowly getting longer and the earth is beginning to wake up again. After a long winter, the gray rainy days can sometimes feel heavy. But rain has an important role. It nourishes the soil and prepares the ground for new life.

In many ways, healing works the same way. Difficult seasons often create space for reflection, growth, and change.

If this season has felt heavy for you, know that growth does not always begin in the sunshine. Sometimes it begins quietly in the rain.

Augustine Counseling
You don’t have to go through it alone.

03/11/2026

Spring is a reminder that growth doesn’t happen overnight. Just like nature slowly awakens after winter, healing and personal growth take time.

If you’re feeling overwhelmed, remember that small steps forward still matter. One conversation, one moment of reflection, one day at a time.

At Augustine Counseling, we’re here to support you through every season of life.

🌿 If you’ve been thinking about starting therapy, this season can be a beautiful time to begin.

03/08/2026

Today we honor the strength, resilience, and courage of women everywhere.

To the women who are healing from things they don’t always talk about…
who are holding it together when life feels overwhelming…
who are rebuilding after heartbreak, loss, or betrayal…
and who continue showing up for their families while carrying so much inside.

Your strength matters. Your story matters. And you deserve support along the way.

Happy International Women’s Day to all the women who continue to rise, heal, and grow.

If you or someone you know could benefit from support, Augustine Counseling is here to help.

📞 203-725-3345

03/04/2026

Healthy relationships develop when both people feel seen, heard, and supported. Therapy can help individuals and couples strengthen communication, deepen understanding, and build healthier patterns of connection.

📍 Augustine Counseling

02/26/2026

You show up for everyone else.

At work.
At home.
In your relationships.

But somewhere along the way, you stopped checking in with yourself.

Individual therapy is a space to pause.
To breathe.
To understand why you react the way you do.
To untangle what’s been sitting quietly beneath the surface.

You don’t have to wait until everything falls apart.

Sometimes growth begins the moment you decide you deserve support too.

📍Middlebury, CT
📞 203-725-3345

02/21/2026

Distance doesn’t mean the love is gone.

Sometimes it means life got heavy.
Communication broke down.
Hurt went unspoken.

Couples therapy isn’t about blame.
It’s about creating a space where both people feel safe enough to soften again.

Healing is possible.
Reconnection is possible. 🤍

02/19/2026

Family therapy creates space to slow down and truly hear one another.

When stress builds and communication breaks down, it’s often not about one person — it’s about patterns. Therapy helps families step back, understand those patterns, and reconnect in a healthier way.

Support is available when you’re ready.

Augustine Counseling
Now accepting new clients.

02/14/2026

In seasons that feel heavy or isolating, connection matters even more. Therapy offers a space where safety replaces silence and growth becomes possible. When you’re ready, we’re here.

02/12/2026

Winter can be tough on mental and emotional health. Short days, cold weather, and staying indoors more can quietly affect mood, energy, and motivation. If this season feels heavier than expected, support is available. You don’t have to navigate it alone.
— Augustine Counseling

02/06/2026

Winter can be a heavy season.
Low energy, stress, and emotional fatigue can increase the need for comfort — especially around food.

Turning toward comfort isn’t a failure.
It’s often the nervous system responding to overwhelm.

Therapy offers a space to explore these patterns with care, without shame or judgment, and to find support that feels grounding and sustainable.

You don’t have to navigate this season alone.

02/04/2026

Six more weeks of winter ❄️
For many, that means heavier moods, lower energy, and turning inward.

Winter slows things down, and when life gets quiet, stress, loneliness, and relationship tension can feel louder. If this season has been weighing on you, you’re not alone.

You don’t have to wait for spring to feel better. Therapy offers a supportive space to process what’s coming up and move through winter with more clarity and support.

📍 Augustine Counseling | Middlebury, Connecticut
203-725-3345

02/01/2026

Cold weather and limited daylight can naturally slow the nervous system. This season often calls for rest, reflection, and additional support rather than pushing through stress or fatigue. Small grounding practices, paired with therapeutic support, can help restore emotional balance and regulation during the winter months.

Healing continues, even in stillness.

— Augustine Counseling

Address

2030 Straits Turnpike, Suite 3
Middlebury, CT
06762

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 2pm
Sunday	9am - 12pm

Telephone

+12037253345

Website

http://www.augustinecounseling.com/

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Brother’s Open Private Practice

In November of 2014, twin brothers Mark and Michael opened Augustine Counseling, a private practice to focus on their therapy interests. 3 and a half years later they have grown to include six other therapists with a diverse set of interests. Although they have expanded, the feeling of a small family practice still remains. We believe that with commitment anything is possible, and nothing can’t be overcome.