Cindy Gruss, Alternative Body Balancing, LLC

Cindy Gruss, Alternative Body Balancing, LLC Hello everyone! I am an intuitive shamanic energy medicine practitioner with 20+ years in the field.

This page is to inspire people of all ages who are interested in self healing, health and wellness, nutrition and a positive outlook on life! Health Professional with almost 20 years of experience in educating individuals on the benefits of living an active and healthy lifestyle. Doctorate of Physical Therapy, Licensed athletic trainer, Master's in Holistic nutrition, nutrition and wellness coach, Pilates instructor and fitness competitor specializing in personal health and wellness. Highly motivated, with a passion for developing individualized quality programs which create lasting results.

Some women don’t fit a single title. She’s not just a healer. Not just a coach. Not just a mentor. She’s a woven being -...
11/23/2025

Some women don’t fit a single title. She’s not just a healer. Not just a coach. Not just a mentor. She’s a woven being - an intuitive hybrid born from lived experience, initiations, depth, and inner knowing.

These women should not try to define themselves in one title, because their work is not a technique - it’s an embodiment.

If this is you… your identity isn’t unclear. It’s simply too expansive for simple labels.

It took me a long time to figure this out for myself. Please let me know how I can help you on your journey!

My Monday Mantra every day
11/11/2025

My Monday Mantra every day

11/11/2025
With each year I become more grounded,As my soul becomes more free,I've grown roots that keep me stable,I'm finally enjo...
11/08/2025

With each year I become more grounded,
As my soul becomes more free,
I've grown roots that keep me stable,
I'm finally enjoying being me.

Life is now rich with simplicity,
I avoid the drama that some may bring,
I'm happy in my own company,
My heart has learned how to sing.

In each new silver hair I rejoice,
Aging is a blessing, some never know,
My journey has brought me so far,
And hopefully, still, some way to go.

I cherish each precious moment,
The laughter shared, the silent peace,
In every chapter, I now stand stoic,
With wisdom my worries cease.

So here's to the years that shape and mold,
With knowledge gained and stories to tell,
I embrace the path that I have walked,
In this seasoned body, I'm happy to dwell ..

🖋️C.E. Coombes

I read this post and had to screenshot and share it. It’s so true. Happy Friday Facebook
11/07/2025

I read this post and had to screenshot and share it. It’s so true. Happy Friday Facebook

Use what nature gives us to help the body you live in
11/04/2025

Use what nature gives us to help the body you live in

What’s on your list for decreasing inflammation?
11/02/2025

What’s on your list for decreasing inflammation?

Making sage bundles today! 😍
11/02/2025

Making sage bundles today! 😍

The best hikes are the impromptu hikes that you decide to take when running an errand with your dog. The most amazing fe...
11/02/2025

The best hikes are the impromptu hikes that you decide to take when running an errand with your dog. The most amazing feeling is getting grounded in natute on this beautiful day!

Address

6 Way Road, Suite 212
Middlefield, CT
06455

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