Center For Wellness

12/15/2025

CFW is excited to launch our TEEN PHP program!

Call now to connect with business.

12/11/2025

BIG NEWS! CFW launches Teen PC program and Support for the Holiday Season - https://mailchi.mp/0645337b2c92/introducing-our-adult-executive-intensive-outpatient-program-20672492

11/14/2025

Adult Day IOP now offers services primarily on site in our Monroe location!

11/13/2025

Adult IOP in person and immediate Adult/Teen program openings -

Adult IOP Program (18+) 312 Applegarth Rd, Suite 200, Monroe Twp, NJ 08831 🕙 10:00AM – 1:00PM primarily on site | Evening vIOP available

10/08/2025

We're hiring a therapist! Full or part time.

https://center-for-wellness.careerplug.com/jobs/1942471

10/01/2025

08/06/2025

Meeting Mental Health Goals — One Step at a Time

At Center For Wellness, we are committed to helping adults achieve their mental health goals with flexible, effective support.

Our Adult Intensive Outpatient Program (IOP) offers:
✅ Group Therapy
✅ Individual Therapy
✅ Medication Management
✅ Flexible scheduling — morning or evening sessions, 3–5 days a week
✅ Most private health insurances accepted

Whether you’re looking to build coping skills, strengthen your support system, or manage symptoms more effectively, our experienced team is here to help you take the next step forward.

📅 Morning Session: 10 AM – 1 PM
📅 Evening Session: 5 PM – 8 PM
📞 Learn more: (732) 655-4CFW (4239)
🌐 www.centerforwellnessnj.com

07/03/2025

This 4th of July, we at Center For Wellness are filled with gratitude for the freedoms we enjoy—and deeply aware of the responsibility that comes with them.

🗽 Freedom is not just about independence—it’s about opportunity.

The opportunity to heal. To grow. To speak openly about mental health. To seek support without stigma.

As we celebrate our nation’s independence, we’re also committed to helping individuals and families build mental resilience—because true freedom includes the ability to thrive emotionally and mentally.

💬 At CFW, we believe that honoring the spirit of this country means ensuring everyone has access to the care and compassion they need to live fully.

Whether you’re spending today with friends, family, or taking quiet time for yourself—we hope you find space for rest, reflection, resilience and joy. 💙

Here’s to mental health, freedom, and community—today and every day. 🌱

05/21/2025

Mental Health Matters – And So Does School Culture

A huge thank you to Old Bridge High School for having Center For Wellness at your Mental Health & Wellness Fair!

The event was incredible — but what stood out the most was the genuine enthusiasm and engagement from the students. Not all schools are managed equally, and it was clear that Old Bridge goes above and beyond to create a climate where mental health isn't just discussed — it's encouraged.

The students weren’t just showing up — they were leaning in. Curious, open, and ready to talk about the stuff that really matters. It wasn’t forced. It wasn’t performative. It felt like just another awesome day on campus where learning about wellness is part of the culture.

💬 Fun.
📚 Educational.
💛 Meaningful.

Big thanks to Marissa, Jenn, Caitlin, and the whole Old Bridge team for making it happen. Your work is making a difference — and we were honored to be part of it.

05/14/2025

🌱 Summer Isn’t Just for Vacations — It’s for Growth Too

While some families are planning downtime, we know that for many teens, summer is the perfect opportunity to tackle the challenges that can impact school attendance and overall well-being.

At Center For Wellness, our Teen Intensive Outpatient Program (IOP) is designed to help students struggling with:
🏫 School Phobia
🤝 Social Anxiety
🎯 Performance Anxiety
🚪 Agoraphobia

Our team of expert clinicians is here to assess each student’s unique needs and develop a personalized treatment plan to build skills, resilience, and confidence before the next school year.

Want to learn more?
Connect with Ira Hays, our Program Director, at ihays@centerforwellnessnj.com to discuss how we can support your child, student, or client this summer.

Let’s make this summer a turning point. 🌟

05/02/2025

🧠 May is Mental Health Awareness Month, and at Center For Wellness, we’re proud to make advocacy and training core parts of our mission. We believe that mental health care should be accessible, personalized, and rooted in evidence-based practices that support a wide range of concerns.

As summer approaches, it's the perfect time to invest in your well-being. Whether you're a high school or college student, or an adult navigating parenting, work stress, or executive pressure, our Intensive Outpatient Program (IOP) offers specialized support to help you thrive.

🌿 From social anxiety and school phobia to emetophobia and mood-related challenges, our team utilizes a blend of effective, proven modalities to meet each client where they are.

Interested in making the most of this summer for yourself or your child? Let’s talk about how Center For Wellness can help.

📩 Message us to learn more or schedule a consultation.

03/19/2025

A huge thank you to NJ4S Essex for partnering with Center for Wellness to provide an important training for parents on parenting students with ADHD.

We had the opportunity to take a deep dive into ADHD symptoms, exploring early presentations in elementary school and their connection to school attendance, adversarial relationships with school, and performance anxiety. These are crucial areas that often impact a child’s educational experience and overall well-being.

We also highlighted something that is too often overlooked—the strengths of individuals with ADHD. Their creativity, energy, and unique ways of thinking are powerful assets when recognized and nurtured.

Thank you to all the parents who joined us for this discussion! These conversations are essential for building understanding, support, and empowerment for both students and families.