Zumba Fitness with Shelby Stickney

10/22/2025

Today, 11 years ago (close to it) i taught my very 1ST ZUMBA CLASS!!! The first picture, the 6 original ladies (3 of them who STILL come every week after all this time). From there, we have moved locations 4 times, had classes outside during covid, gained new members along the way (and lost some too- that’s okay!), changed the day from tuesdays to Wednesday, prob learned close to 100 routines, had more laughs than I can count, added 3 more classes to my schedule (including teachjng zumba in a chair) and 2 more zumba certifications (zumba gold and zumba basic 2). To this day, every time i teach, i still get that goose bump feeling that reminds me i am doing EXACTLY what I should be doing! Zumba has brought me so much joy, happiness, CONFIDENCE, and friendships I wouldn’t have found otherwise. The connections I have made with my students is truly special- we aren’t just people working out together, we are a family! This Family has been with me since i was 24 years old! Your 20s are BIG growth years for most so they have seen me in every shape, form, weight, the good, the bad, the ugly, and everything in between and yet, keep coming back! It has been an honor to teach you all to love yourselves, that exercise CAN be FUN, and to share the dance floor with you every Tuesday/Wednesday or Monday & and Saturday! Here’s to another 11 years!!!

Want to join this family? Want to find the FUN in exercise? Need support in your life? ZUMBA IS FOR EVERYONE and our family always has room for more!! Join me tonight - 5:30 Humble Warrior Yoga Studio in Georgtown! And afterwards at “the spot” for dinner and drinks to celebrate!

09/10/2025

Today marks 1 YEAR teaching zumba at Humble Warrior Yoga Studio in georgetown What a fast year, a hectic year, lots of ups and downs. I knew from the moment I met Michele Tremblay that her space would be the perfect place for us! Fast forward a year later and my followers/students merged with her students and we all have become one big, happy, supportive family! Just goes to show that everything does happen for a reason!

With that said happy 1 year of ZUMBA to Tina Aia Smith, Michele, and michelle M. And a shout out to Lee Ann White-Sisolak and Maryellen Mooney as you ladies joined shortly after!

We are CELEBRATING tonight for class 5:30pm! You don’t want to miss it! Could this be your first class with us?!? That’s okay! Think about it- this time next year you’ll be hitting your 1 year! You have to START somewhere and I can’t think of a better place to do so! Comment below or DM me for more info !

07/09/2025

Real talk: since the Binge Eating program I joined almost 2 years ago, I like to promote this concept I learned about called joyful movement. That’s what we called exercise. It wasn’t called a work out, a run/walk, lifting weights, training session, sport, the gym/class. Of course it could be all those but you did those things because the MOVEMENT brought JOY to your life! You dont feel obligated, forced, stuck in, frustrated when you participate in these things. That is what ZUMBA is all about. I have come across many amazing people through zumba and every single one of them say they love it because it’s FUN!! It brings JOY to their life! Why do workout you hate or dread- pick or try something different, that you have always wanted to do, and let that motivate you to keep coming back! Who’s with me with this whole joyful movement idea?!?!

Meet me at Humble Warrior Yoga Studio located in Georgtown TONIGHT (and Every wednesday) 5:30!! This is us last week bringing all the fun with our red, white, and blue patriotic class! Look at those smiles!!!

Let me help you find the joy in your movement, your body, and your mind!

As always, comment below or PM me with any questions/comments.

07/02/2025

TONIGHT AT 5:30 join me at Humble warrior in georgtown, MA for a patriotic themed Zumba class!! Wear your red, white, and blue!!! Let your freedom shine!!! Who’s ready?!?! ❤️🤍💙🇺🇸💃🏻👟💪🏻

06/04/2025

Ever want to try a Zumba class but you have been nervous about feeling uncomfortable in large groups or worried that you cant follow along because you have “two left feet” or maybe you aren’t even sure where to start/know of any classes close by. I have the answers for you. I teach zumba classes 3 times a week- mondays, Wednesday’s and saturdays at 3 different locations on the northshore. smaller class size, the most welcoming ladies, super fun, easy to follow, for all fitness levels Try the first class for FREE! I promise- It will be the best decision you have ever made! Zumba has changed my life!!! comment below or PM for more info/any questions.

06/02/2025

Are you older and Want to exercise but dont know where to start? Or Maybe you are recovering from an injury/surgery? I have the PERFECT class for you!! Chair zumba with me tomorrow! Mondays 9am at boxford COA 10 elm st. Only a $3 investment !

05/01/2025

We may or may not have cooled down to this song tonight in class! Hahahaha everyone thought it was funny! Humble Warrior Yoga Studio!

Join us! Wednesdays 5:30pm !!

04/29/2025

The Easter bunny made a special appearance today in zumba gold and zumba chair! I was late this year as I forgot last Monday was patriots day, but hey better late then never. I handed out eggs, wore my ears and bunny pants, and even a cotton tail (a white loofa) that fell off!! Hahah . Here is my little speech I gave at the beginning of class!

“Thank you for joining me every Monday morning for group EGGercise aka zumba. You are all a fine EGGample of what zumba is all about. At this point i would calll you all EGGsperts. You have fun, you move your body to EGG-Cert energy and you EGG-press yourselves In a way that brings so much positivity. I love teaching for so mant reasons It is an EGG-cellent way to start off a new week. Every class, you EGG-ceed my EGG-pectations EGG-specially when you all hit the same dance move at the same time. Each and every one of you are EGGceptional in your own way ! I am so blessed and EGG-cited to be your instructor! LETS HAVE EGG-hillerating Class! You ready?!? “

Want to join in with all the fun?!?! Come to one of my classes! Monday mornings, Wednesday nights or Saturday mornings!

04/16/2025

It’s not BUT it is a ZUMBA DAY!!! It’s a great time to get energized AND relaxed with restorative yoga after zumba to power you throught the rest of the week! so come get your dance/yoga on at Humble Warrior Yoga Studio 1 East Main St, in Georgtown at 5:30 tonight!!! Couple of new songs in the playlist you don’t want to miss!!!

04/13/2025

Two chances same location to dance with me tomorrow.

9am- chair zumba (sitting class)
10am- Zumba gold (Standing class)
COA in Boxford- 10 Elm St!

So whether you can stand or not- you can still start your week off right and meet me on the dance floor for some movement, joy, singing, and positivity! Only $3/class Who’s coming?!? To one ?!? Or even both?!?

03/31/2025

✨❗️NEW CLASS ALERT ❗️✨
🙌🏻 CHAIR ZUMBA 🙌🏻
When : MONDAYS (tomorrow) 9am
WHERE : BOXFORD, council on aging
10 Elm street!

Come join me for a fun, energetic Zumba classes but this time IN A CHAIR!

12/23/2024

To all my zumba students! This is for you! Merry Christmas and happy holidays to you all!

🫡🫡🫡🇺🇸🇺🇸🇺🇸