Serendipity Chiropractic

04/27/2026

Back in the office this morning after a 3rd consecutive weekend of advanced training.

After Seattle and Austin, it was nice to stay close to home this weekend at the Idaho Chiropractic Association Annual Convention in Boise.

Continuing to invest in the advanced training families deserve—especially when it comes to caring for moms, babies, and the perinatal period.

04/24/2026

Friday. 😍

Heading into the weekend—move your body. Walk, jog, run, hike, bike, yard work, keeping up with your kids or grandkids… it all counts.

Life is good.

04/23/2026

Appreciated the needed rain… but glad to see the sun again—even if it’s playing hide and seek.

Dr. J’s orders: 5-10 minute afternoon walk—stand tall, head up, breathe in… breathe out.

It’s a blessed day.

04/22/2026

Not all chiropractic care is the same.

If every visit looks the same…
it probably is.

04/20/2026

Enjoyed some peace and calm in the office this morning after a full weekend of learning.

Grateful for this space and the people we get to care for.

The advanced perinatal training this weekend was incredible—diving into physiology, brain function, and how the body adapts throughout pregnancy and postpartum.

Excited to put that into practice—continuing to refine how we care for moms.

04/18/2026

Dr. J in Austin this weekend for advanced perinatal training ✈️

Delayed flights.
2:00am hotel arrival.
Quick nap 😄
In the seminar by 8:30am.

Last weekend: Seattle
This weekend: Austin

Continuing to refine how we care for moms through pregnancy and postpartum—focused on specificity, movement, and real clinical application.

It’s built through repetition, study, and showing up—again and again.

04/15/2026

Hiding indoors from the rain? 🌧️

Totally fair.

Just don’t be surprised if your body feels it — less movement, more sitting, a little more stiffness than usual.

A little stretching, rolling, or just getting up and moving can make a difference.

04/13/2026

Good morning and happy Monday!

Dr. Julie is back in the office after a weekend of advanced training, and we’re looking forward to a great week ahead.

Whether you’re navigating pregnancy, keeping up with kids, staying active, or just wanting to feel your best — we’re here to support you.

Have a great week — we look forward to seeing you!

04/11/2026

Early morning travel for Dr. J ✈️

She’s headed to Seattle this weekend for advanced training in perinatal chiropractic care through the ICPA-International Chiropractic Pediatric Association —focused on supporting moms and babies during pregnancy and beyond.
Continuing education like this is one of the ways we work to provide thoughtful, up-to-date care for the families we serve.

Looking forward to bringing this back to our Middleton families.

04/09/2026

There isn’t just one way to adjust.

Care can look different depending on the person, what’s going on, and what the body needs that day.

Some adjustments are more hands-on.
Some use instruments.
Some are very gentle.

The goal isn’t to do the same thing every visit—
it’s to use the right approach for the individual.

Dr Julie Restad of Serendipity Chiropractic in Middleton, Idaho explains the adjusting techniques she utilizes in her office.

04/08/2026

Not all chiropractic care is the same.

Some offices become fairly repetitive—using similar adjustments each visit, regardless of what’s changed.

In our office, care is specific and individualized—adapting based on how the body is functioning that day.

That difference can make a meaningful impact over time.

04/07/2026

“I didn’t realize chiropractic could help with that.”

Most people think care is only for pain. The body adapts quietly… until it doesn’t have to.