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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm Saturday 10am - 2pm

Embrace Wellness

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Middleton, WI
Embrace Wellness

We are a small family owned Natural Health & Wellness Store with high quality supplements and vitamins for the whole family.

We are a family owned Natural Health & Wellness Center carrying a huge selection of vitamins, supplements, skin care & CLEAN PURE NUTRITION! Dave Knott Founder & Manager, has over 11 years of experience & success to help you EMBRACE YOUR WELLNESS!!

01/25/2026

Daily vitamins and minerals in drink form? Yes please! ⚡

01/19/2026

Today - God brought back 2 people into my life. With a -25f• wind chill and MLK Holiday, my heart is warmed. How? …

The first person is from 3 years ago, back in the area with a funeral, seeking clarity and direction for his health. Wanting to cut through the marketing and distraction of today's age. He knew who to trust with his health for simple and clear results. He ministers to the people, and tirelessly gives for the greater human cause of Hope and Salvation.

The second person is from a decade ago, seeking a resource, they didn’t know they lost. I helped them significantly prior to building our own store. When I no longer was there, they just kept doing the best with who and what they could find. She admittedly was still uncertain of a good resource, and where to refer her clients and love ones for help, until today. She was called to turn her car around and come in, after seeing our store over the years.

These two people significantly help our community professionally and personally. I’m so grateful in many ways to see them and to help them. To help them as they help others - More on that for another post.

Does this sound familiar? It's the million little pieces where we play a roll in others lives, as the ripple effect it can have, with those they serve as well.

Thank you God for calling on those who need us. Thank you God for the desire to persist and show up, despite all odds. Two major factors would have made it easy to rest and not show up, missing those encounters, and not shine our light on others.

On that note:

When you want better health, you want those who show up regardless and do it anyway by their own desire.

When you want better health, you want those who are doing it when it’s not easy.

When you want better health, you look to someone consistent over time space meaning multiple different ways.

When you want better health, you don't need perfection, you need desire.

If you want better health reach out, link up, and live the life you desire. I would love to help you achieve what your called to reach.

Thank you God for bringing these beautiful souls back into my life today.

Grateful,
Dave Knott
Diana Lorena Knott

01/15/2026

As a small, family-owned business, word of mouth truly means everything to us.

We don’t have big corporate marketing teams or massive ad budgets. What we do have is something far more meaningful—real people, real conversations, and real results.

When our customers share:
• how supplements have helped improve their energy, digestion, sleep, or overall health
• how guidance and education made them feel confident instead of overwhelmed
• how being listened to changed their wellness journey

…it allows our story to travel further than we ever could on our own.

💙 We are proud to be results-driven.
Not quick fixes. Not trends.
But thoughtful guidance, quality supplements, and support that actually makes a difference in people’s lives.

If you’ve had a positive experience with us—whether it’s how you felt walking through our doors, the education you received, or changes you’ve noticed in your health—we would be so grateful if you shared our story with someone you care about.

✨ A conversation.
✨ A recommendation.
✨ A shared post.

All of it helps more than you know.

From our family to yours—thank you for trusting us, supporting local, and being part of our journey 🤍

Embrace Wellness
embracewellness_middleton

01/10/2026

✨ LAST DAY — 20% OFF YOUR ENTIRE PURCHASE ✨

One of our long-time customers shared something that really stayed with us:

“It’s hard to take that first step and open up about your health. It can feel scary to share your struggles. But once you do—and once you start the supplements—you think…
I wish I had done this sooner."

We understand how vulnerable it can feel to talk about things like:
• Constant fatigue or low energy
• Digestive issues
• Sleep problems
• Hormone changes
• Pain and Inflammation
• or simply not feeling like yourself

These aren’t easy conversations—but they matter. And you deserve to feel heard, supported, and guided in a safe, judgment-free space.

Let today be the day you choose your health, your energy, and your future self.

✔️ Personalized education & compassionate support
✔️ FREE shipping available in Phone & email orders: 608.833.4300 dave@embrace-wellness.com

You don’t have to do this alone.

01/08/2026

✨ TAKE THIS AS YOUR SIGN ✨

A new customer shared this after visiting us for the first time, and it perfectly captures what we hope every person feels when they walk through our doors:

*"I finally had an opportunity to stop into Embrace Wellness in Middleton and was blown away! The owner, Dave, and I became instant “friends” chatting for over an hour about all the good stuff— supplements, exercise, hormones, pain etc.

Dave listened to my concerns intently, adding in comments and suggestions along the way, relating stories from his own experiences to help with my understanding of my own.

I am thrilled to continue a journey of wellness with a local business that I know cares about me, personally and am excited to experience the changes in my body and mind along the way.

Thank you Dave and Diana" Michelle S.

If you’ve been thinking about prioritizing your health but haven’t taken that first step yet—this is your sign 🤍
We take the time to listen, educate, and guide you so you feel confident in your choices.

✨ To help make that first step easier, we’re offering 20% OFF YOUR ENTIRE PURCHASE — through January 10th

✔️ Personalized, judgment-free support
✔️ High-quality supplements
✔️ Family-owned & community-focused
✔️ FREE shipping + phone & email orders available

📍 Embrace Wellness - Next to Costco & Monk’s
📞 608-833-4300
dave@embrace-wellness.com

Your health is worth it. And you don’t have to do it alone 💙

01/07/2026

✨ NEW YEAR SALE — 20% OFF YOUR ENTIRE PURCHASE! ✨

We’re running a 20% OFF sale on your whole purchase, and it has been so wonderful seeing so many of you back in the store after the holidays 💙 We are truly proud of our customers for taking charge of their health as we step into the new year.

Whether you’re restocking your favorite supplements or starting new wellness goals, we’re here to guide and support you every step of the way.

✔️ 20% OFF your entire purchase
✔️ Personalized education & support
✔️ FREE shipping available for Phone & email orders.

Stop in or order the way that works best for you—this sale ends January 10th!

📍 Embrace Wellness Middleton - Next to Costco & Monk’s
📞 Phone orders: 608-833-4300
📧 Email orders at dave@embrace-wellness.com

👉 Tag a friend who’s prioritizing their health this year!

embracewellness_middleton

01/05/2026

✨ Happy New Year from Embrace Wellness✨

As we step into a new year, we’re grateful for this amazing community and the trust you place in us 💙

To kick things off, enjoy 20% OFF STOREWIDE during our New Year’s Sale
January 🎉

👉 Just show or mention this post in-store.

It’s the perfect time to stock up on your favorites, support your immune system, gently reset with natural detox solutions, and explore new additions for respiratory and viral support.

Here’s to feeling strong, supported, and well in the year ahead ✨

— Dave & Diana

8309 Murphy Drive, Middleton WI

Free shipping in all phone orders. Pick up available too.
608.833.4300

01/02/2026

Happy New Year from our family to yours!

We are back and OPEN today at Embrace Wellness, and we are so grateful to start this new year with such an amazing community.

Thank you from the bottom of our hearts for your continued support while we took some time off to be with our family. That time to rest, recharge, and be together meant everything to us — and that’s why we wanted to share these family photos with you.

Your support truly allows us to do what we love, both as a family and as a small, local business.

As we step into this new year, we are here and ready to support your health goals, whatever they may be — more energy, better sleep, immune support, hormone balance, fitness, nutrition, or overall wellness.

Stop by and let us help you find the right supplements and guidance to make this your healthiest year yet.

Thank you for being part of the Embrace Wellness family — we can’t wait to see you!

📍 Embrace Wellness – Middleton
8309 Murphy Dr - Next to Costco & Monks.
📞 608-833-4300

embracewellness_middleton

12/31/2025

I am Diana Knott and I own Embrace Wellness with my husband Dave Knott. I wanted to share my personal story here.

I joined Burn Boot Camp - Middleton, WI, four and a half years ago (pink shirt photo) because I needed something that would support my mental health. I am so grateful I found this gym. The trainers have been incredible, always willing to modify workouts so I could keep moving safely while dealing with knee pain and wrist pain. Their support truly made the difference.

But over the last two and a half years, I faced another challenge: hormonal imbalances. This part of my journey reminded me that movement is powerful but it isn’t the only piece of the journey.

For the last two and a half years, I fought hormonal imbalances that left me exhausted, frustrated, and wondering why my body wasn’t responding the way it used to. I was doing “everything right,” yet something was still off.

Through my integrated doctor, she is the best out there, the personalized supplements from Embrace Wellness, and the guidance of my husband Dave Knott, I finally feel this year that my hormones are balanced.

I learned something deeply important: There is no magic pill.

Healing, especially hormones, is a process. Our bodies are unique, and they deserve to be understood, supported, and nourished with what they specifically need.

Life will always bring obstacles. Pain. Setbacks. Doubt. But I’ve learned that taking care of myself isn’t selfish, it’s necessary.

My biggest motivation is our boys. They are not slowing down anytime soon, and I want to keep running alongside them for as long as I can.

Today, I can honestly say I feel the strongest I have ever felt, not just physically, but mentally and emotionally. I know challenges will come again, but I pray I’m always able to keep moving forward.

YOU CAN DO IT… END OF THE STORY

12/25/2025

🎄 Merry Christmas from our family to yours from Branson, MO🎄

As we spend these precious days together as a family, our hearts are full.

Running a small, family-owned business takes long days, sacrifices, and a lot of love — and because of you, we are able to step away, slow down, and truly be present with one another during this season.

Your support doesn’t just keep our doors open.
It gives us moments like these.
It gives us memories we’ll carry forever.

We are deeply grateful for every customer who has walked through our doors, trusted us with their health, and supported our family year after year. You are the reason we can rest, recharge, and come back after the holidays ready to continue caring for you with our whole hearts.

From our family to yours — Merry Christmas 🎄

May your homes be filled with love, peace, health, and meaningful moments with the people who matter most.

With sincere gratitude,
🩵 The Embrace Wellness Family

12/19/2025

Holiday Hours

Closed: December 23 – January 1
Open: Friday, January 2

If there’s anything you regularly rely on, please feel free to stock up before December 23 so you’re covered while we’re closed.

⸻

From our family to yours, we wish you a peaceful Christmas, a restorative holiday season, and a strong, healthy start to the new year.

With sincere gratitude,
Dave & Diana - Embrace Wellness Family

Address

Middleton, WI

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm
Saturday	10am - 2pm

Telephone

+16088334300

Website

http://www.embrace-wellness.com/

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Our Story

We are a family owned Natural Health & Wellness Center carrying a huge selection of vitamins, supplements, skin care & CLEAN PURE NUTRITION! Dave Knott Founder & Manager, has over 12 years of experience & success to help you EMBRACE YOUR WELLNESS!!