The TMJ & Sleep Center

03/12/2026

Another Graduate! 🎓
We love to hear about how our patients have improved! 🙌🏼 🥳

‼️Experiencing similar symptoms? Interested in learning more? Check out our podcasts and our website!‼️

FREE consultations are available! 🤩

👩🏼‍💻 : www.tmjpaincenter.com
☎️ : 608-833-0865

Dr. Paul Insolera

03/04/2026

Way Back Wednesday!

This patient came to us struggling with ear congestion, eye pain, limited mouth opening, jaw locking… just to name a few of the challenges he was facing! 😫

Once he committed to treatment, he put in the work and stayed consistent every step of the way.

Now? He’s feeling SO much better and enjoying life without those daily frustrations holding him back! 🙌🏼‼️😊

Congratulations! 🥳

‼️Experiencing similar symptoms? Interested in learning more? Check out our podcasts and our website!‼️

FREE consultations are available! ✨🙌🏼

Remember to follow us on instagram!

👩🏼‍💻 : www.tmjpaincenter.com
☎️ : 608-833-0865
🎙️ : podcasts on our website

Dr. Paul Insolera

02/18/2026

Testimonial Tuesday! ⭐️⭐️⭐️⭐️⭐️

He first came to us struggling with limited mouth opening, pain while chewing, and constant jaw discomfort 😫 — everyday things that shouldn’t hurt!

From day one, he was all in. Consistent, committed, and willing to do everything necessary to get back to feeling like himself again 👏

Now? He’s recently retired and traveling the country PAIN FREE 🙌

That’s the kind of transformation we love to see!

Congratulations! 🥳

‼️Do these symptoms resonate with you? Ready to find out how we can help so you too can be out of pain? Check out our website and podcasts!‼️

FREE consultations are available! 😊

👩🏼‍💻 : www.tmjpaincenter.com
☎️ : 608-833-0865

02/16/2026

https://www.tmjpaincenter.com/blog/podcast/step-seven-rebalance/

Continuing on the theme of previous episode, in Episode 7, Dr Insolera is joined by Julia, a Massage Therapist he works with to help patient gain whole body

02/10/2026

Time Travel Tuesday! Let’s take it back to 2024 for this graduate.

He came to us struggling with migraine headaches, shoulder tension, and back pain. Not exactly a recipe for feeling your best. 😖

But once he committed to treatment, he showed up, put in the work, and made his health a priority… and the results speak for themselves! 🙌

Congratulations on taking control of your wellness! 🥳

‼️Are migraines, shoulder pain, or back pain holding you back? You don’t have to power through the discomfort. It might be time to discover what relief can feel like.

✨ Free consultations are available! Let’s get you on the path to feeling better.✨

Check out our website and our podcasts! They are chock full of information!

👩🏼‍💻 : www.tmjpaincenter.com
☎️ : 608-833-0865

Remember to follow us on instagram!

Dr. Paul Insolera

01/27/2026

Our latest graduate! 👨🏼‍🎓

Not only do we care for adults, we love seeing kids too! 👦🏼✨
Early evaluation is so important because it allows us to take advantage of a child’s natural growth. By guiding proper development early on, we can help prevent issues from showing up later in life.

Congratulations! 🥳

‼️Does your child have frequent ear infections? Facial ticks? Mouth breather? We can help!‼️

Contact us today for a free consultation!
👩🏼‍💻www.tmjpaincenter.com
☎️ 608-833-0865

Dr. Paul Insolera

01/26/2026

We’ve made our way back to instagram!
Give us a follow 🙂

01/06/2026

Happy New Year! 🥳

Is this going to be the year you start taking care of you!? Read below about our most recent graduate. Maybe you have similar symptoms that bother you on a daily basis. There is no time like the present to get yourself feeling better! It’s never too late!

This patient came to us with back pain, dizziness and ear congestion. 😩 Those symptoms can definitely put a strain on you. After doing all the required work she is now pain free!

Congratulations!🎉

‼️Experiencing similar symptoms? Check out our website and podcast!
https://www.tmjpaincenter.com/podcast/

12/18/2025

Merry Christmas & Happy Holidays from your friends at The TMJ Center!!
🎄🎅🏻🤶🏻❤️

12/16/2025

https://www.tmjpaincenter.com/blog/podcast/step-six-physical-therapy/

An extremely important component to Dr Insolera's method of treating your jaw disfunction is posture and head placement. In very important Episode Dr Insolera

12/15/2025

Today’s graduate! 👩🏼‍🎓

Prior to treatment, this patient’s main concerns were sleep apnea, dizziness, and frequent headaches. 😝

At her most recent visit, she shared some amazing news—after being re-tested for her CPAP, her doctor told her she no longer qualifies for one! 🎉

She is now living her best life free from headaches, dizziness, and sleep apnea. Such an exciting win! 😃

Congratulations! 🥳

‼️If you’re experiencing similar symptoms and would like to learn more, we invite you to check out our podcast! 🎧
https://www.tmjpaincenter.com/podcast/

‼️You can also catch Dr Insolera on “Ask the expert” on the radio Monday mornings between 830am-930am on WIBA 1310.

Dr. Paul Insolera

12/09/2025

https://www.tmjpaincenter.com/blog/podcast/step-five-are-we-ready-for-the-next-orthotic/

In this episode we fast forward in your treatment plan to the point where you measurements have improved, your muscle is changing and your ready to move on to