Mindful Wellness, LLC

Mindful Wellness, LLC Think, Eat, Move & Be WELL
YES! ~ YOU CAN!

01/30/2026
đź’•Sign Up for a Special February Self-Love Giveaway đź’• Mindful Wellness LLC is partnering with some wonderful local busine...
01/29/2026

đź’•Sign Up for a Special February Self-Love Giveaway đź’•

Mindful Wellness LLC is partnering with some wonderful local businesses to offer a Self-Care Package designed to support your mind, body, and energy. ✨

💗 What’s included:
• A free pedicure at my very favorite Nails
• A complimentary coaching or training session, class, or workshop with Kristin Johnson Bott
• A $25 Gift Card for delicious nourishment from Forage Kitchen
• & many thoughtfully chosen self-care gifts to make yourself a priority this February!

🌿We are offering this as a gentle reminder that caring for ourselves works best when it’s proactive, not postponed!

Let the next month be one of thoughtful Filling Up Your Cup!

* Winner will be chosen February 6th. All entrees will receive newsletter with free February tips!đź’•

👉 Enter here: https://forms.gle/PeWgtwFvtNg2DeK78

If you already receive our newsletter, SHARE THIS POST for an entry into the drawing :)

Huge gratitude to these community partners:
Nails
Forage Kitchen
(Please show them some love!)

đź’•Announcing a Special February Self-Love Giveaway đź’• Mindful Wellness LLC is partnering with some wonderful local busines...
01/29/2026

đź’•Announcing a Special February Self-Love Giveaway đź’•

Mindful Wellness LLC is partnering with some wonderful local businesses to offer a Self-Care Package designed to support your mind, body, and energy. ✨

💗 What’s included:
• A free pedicure at my very favorite Nails
• A complimentary coaching or training session, class, or workshop with Kristin Johnson Bott
• A $25 Gift Card for delicious nourishment from Forage Kitchen
• & many thoughtfully chosen self-care gifts to make yourself a priority this February!

🌿We are offering this as a gentle reminder that caring for ourselves works best when it’s proactive, not postponed!

Let the next month be one of thoughtful Filling Up Your Cup!

* Winner will be chosen February 6th. All entrees will receive newsletter with free February tips!đź’•

👉 Enter here: https://forms.gle/PeWgtwFvtNg2DeK78
Huge gratitude to these community partners:
Nails
Forage Kitchen
(Please show them some love!)

01/29/2026

❤️
01/27/2026

❤️

01/27/2026

Address

7620 Donna Drive, Suite 201
Middleton, WI
53562

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Mindful Wellness LLC Think Well. Eat Well. Move Well.

An early adaptor and advocate for mindfulness and corporate/school wellness, Kristin Johnson Bott has brought mindful strategies, brain research, vision board workshops, intention setting and meditation for twelve years. A sought-after expert, motivational speaker, and consultant in: education and corporate settings. She is Owner and Founder of Mindful Wellness, LLC whose focus is three-tiered: Mindfulness Training, Nutrition and Fitness/Yoga. Her clients include corporate, health care, insurance, education and non-profit. While working as an educator, Kristin led the At-Risk-Programs and brought mindfulness to students and witnessed amazing improvements in behavior and focus with reduction in stress and anxiety. She holds Bachelor’s and Master’s of science degrees, and her numerous certifications include: fitness, personal training, yoga, meditation and mindfulness with an emphasis in corporate wellness.