Yoga Prana Shakti

Yoga Prana Shakti Yoga Prana Shakti holds Yoga classes for all levels from beginners to advanced, and offers both private and group classes. Mainly on-line .

Please visit
https://yogapranashakti.heymarvelous.com/ for more info. Instructor profile:
Parvati Lina Hanson, E-RYT 500
She started her own yoga practice in her early teens and began teaching in the greater NY metropolitan area in 2001. Yoga has been her main profession ever since. Lina finished the professional level Kripalu training in 2010 and received her Sanskrit name Parvati. She offers group classes on all levels, private yoga sessions, prenatal yoga, meditation technique, Pranayama, guided meditation, chair yoga, yoga workshops and theme classes for special occasions/celebrations. Lina feels passionate about teaching Yoga whether it is in larger groups or in private sessions. In addition to being a Yoga teacher, her experience as a group fitness instructor spans 15 years in the general fitness industry. She has taught a variety of classes such as Body Sculpting, Kick Boxing, Step up and stretch classes etc. Her own physical training background also includes many years of dance and Shotokan Karate. Lina moved to Vermont from Jersey City with her husband and their young son in 2008. While in the greater NY metropolitan area she also studied and performed as an actress /singer /dancer. Lina came to the US from Sweden in 1997 to pursue her acting career. Singing is still a big part of her life and is something she can bring to Yoga by Chanting. Currently Parvati is offering her classes via Zoom and at her Studio at Everybody Physical Therapy. She is available for private sessions by appointment.

03/11/2026

9am Today
Yoga Light 🤗

Link for more information in comments ❤️
03/10/2026

Link for more information in comments ❤️

This will be a wonderful weekend retreat in April, whether you come from near or far. You may of course contact me perso...
03/10/2026

This will be a wonderful weekend retreat in April, whether you come from near or far. You may of course contact me personally if any questions or call Barrows House in Dorset to book right away. 802-867-4455

Chair Yoga from home is for everyone! Because it is easy, versatile and can offer the challenges you need at your level....
02/27/2026

Chair Yoga from home is for everyone! Because it is easy, versatile and can offer the challenges you need at your level. If you are working from home, it’s a great break and becomes Office yoga. Call it what you want…it’s just good for you!
You need a chair without armrests: the classic metal folding chair is great.
We work on strength, balance, coordination, mobility and I’m big on giving proper focus to alignment & breath throughout the class.
We are having a good time and we always center and set positive intentions 🙏
Have dumbbells handy too if you have some, that’s mainly how we get extra strength work for arms. But you can also work without if that would be too hard.
10:30 am every Wednesday & Friday.
Hope to see you 😊
❤️Lina

Enjoy practicing yoga from the comfort of your own home while being guided by an experienced instructor in real time. In my live-streamed classes you'll have the opportunity to be seen and ask questions—something that video sessions can't provide. Receiving support from both your teacher and...

02/18/2026

Yoga Light 8 am
Chair Yoga 10:30am
Link in comments

02/07/2026

And Yoga Light is on

Wednesday @ 9am

02/07/2026

Monday chair Yoga is moved to Fridays starting the 13th.
So Chair yoga is on Wednesdays & Fridays @10:30am

Monday online Yoga Classes Chair Yoga 10:30 am & Floor Yoga 6:30pm Join via site in comment today 😊
01/04/2026

Monday online Yoga Classes
Chair Yoga 10:30 am & Floor Yoga 6:30pm
Join via site in comment today 😊

12/20/2025

Yoga on the mat
Mondays 6:30pm
Starting 2026!

If you want to gift someone live-streamed yoga with me - you can go on my site and click on Purchase Gift in the Shop. Y...
12/20/2025

If you want to gift someone live-streamed yoga with me - you can go on my site and click on Purchase Gift in the Shop.
You just need to k now the recipient’s email.
Your gift will be delivered in their email, either directly or you schedule when it should be sent. You can add your personal of course.
Just an idea❤️
I have four regular weekly classes on the schedule and there is also an on demand video library with classes plus the recent Balance Clininc, level one workshop.
🙏
Happy Holidays - May 2026 be full of Yoga!
Link to yoga YogaPranaShakti in the comment.

12/19/2025

Extra Live-streamed Yoga Friday 10:30 am
Link in comment.
All welcome!❤️

Address

Middletown Springs, VT

Telephone

+19173017150

Website

https://yogapranashakti.heymarvelous.com/

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Instructor profile: Parvati Lina Hanson, E-RYT 500 She started her own yoga practice in her early teens and began teaching in the greater NY metropolitan area in 2001. Yoga has been her main profession ever since. Lina finished the professional level Kripalu training in 2010 and received her Sanskrit name Parvati. She offers group classes on all levels, private yoga sessions, prenatal yoga, meditation technique, Pranayama, guided meditation, chair yoga, yoga workshops and theme classes for special occasions/celebrations. Lina feels passionate about teaching Yoga whether it is in larger groups or in private sessions. In addition to being a Yoga teacher, her experience as a group fitness instructor spans 15 years in the general fitness industry. She has taught a variety of classes such as Body Sculpting, Kick Boxing, Step up and stretch classes etc. Her own physical training background also includes many years of dance and Shotokan Karate. Lina moved to Vermont from Jersey City with her husband and their young son in 2008. While in the greater NY metropolitan area she also studied and performed as an actress /singer /dancer. Lina came to the US from Sweden in 1997 to pursue her acting career. Singing is still a big part of her life and is something she can bring to Yoga by Chanting. Currently Parvati is offering most of her classes at Every Body Physical Therapy in Rutland. In Proctor she offers wellness yoga once a week. She is available for private sessions by appointment.