Serenity Yoga Studio

Serenity Yoga Studio Serenity was created to promote and encourage a supportive community of like-minded people who are se Serenity Yoga Studio is located in Middletown, Delaware.

We offer hot and warm Vinyasa Flow Class, Yin and Gentle Yoga. Check out our Fusion Flow class, which is a mix of barre, pilates, and yoga. Like us for updates!

Strength doesn’t always feel graceful.But it builds anyway.
03/29/2026

Strength doesn’t always feel graceful.

But it builds anyway.

This isn’t about intensity.We add sandbags so you can feel more supported…more grounded…more aware.In Yin, it’s not abou...
03/27/2026

This isn’t about intensity.

We add sandbags so you can feel more supported…
more grounded…
more aware.

In Yin, it’s not about doing more.
It’s about feeling more.

You’ll see a familiar face holding space on Tuesday mornings.Courtney will be guiding our 9:30 am Yin class for the next...
03/25/2026

You’ll see a familiar face holding space on Tuesday mornings.

Courtney will be guiding our 9:30 am Yin class for the next few weeks, and we’re so excited for you to practice with her.

If you’ve taken her class before, you already know. If not, this is your sign to come check it out.

03/25/2026

Not every practice is about pushing.

Some days it’s about slowing down enough to actually feel what’s there.

Gentle Yoga gives you space for that.

yogapractice delawareyoga middletownde motde

The part you didn’t know you needed.The lights dim.The room quiets.Cold towel on your forehead.And for a moment… nothing...
03/24/2026

The part you didn’t know you needed.

The lights dim.
The room quiets.
Cold towel on your forehead.

And for a moment… nothing is being asked of you.

Closing your eyes in practice isn’t about disconnecting.It’s about turning your attention inward—noticing your breath, y...
03/22/2026

Closing your eyes in practice isn’t about disconnecting.

It’s about turning your attention inward—
noticing your breath, your body, your thoughts.

So instead of focusing on what it looks like…
you can actually feel what’s happening.

New Community drop ✨65 min Yin for balanced chakrasPress play anytime—from the comfort of home.
03/22/2026

New Community drop ✨
65 min Yin for balanced chakras
Press play anytime—from the comfort of home.





While you’re away, we’ve got this.Enjoy your break, Billie 💛
03/20/2026

While you’re away, we’ve got this.
Enjoy your break, Billie 💛

Feeling a little blue because you missed Root & Remain Yin? 💙Good news… you’ve got a second chance to join Christine for...
03/16/2026

Feeling a little blue because you missed Root & Remain Yin? 💙

Good news… you’ve got a second chance to join Christine for some early morning bliss.

Back by popular demand, this peaceful early morning practice is returning one more time — so if you’ve been curious about it, now’s your chance to experience it.

Root & Remain Yin Pop-Up
Thursday, 3/19
6:00 am

Book in the schedule section of the Serenity app or on the schedule page of the website.

Some shapes feel familiar.Some invite you to explore something new.Kristen’s Hot Vinyasa classes often weave in variatio...
03/13/2026

Some shapes feel familiar.
Some invite you to explore something new.

Kristen’s Hot Vinyasa classes often weave in variations and unexpected shapes that help you experience your practice from a different perspective. Not to force your body into anything… but to offer possibilities and see what feels right for you.

Sometimes a new shape reveals a new strength.
Sometimes it simply asks you to slow down and listen.

If you haven’t practiced with Kristen yet, this is your sign to give it a try. 🔥

Hot Vinyasa with Kristen:
Monday
6:30 pm

Friday
6:55 am

Come explore how these shapes feel in your body.

Yoga • Pilates • Sculpt • Fitness Teachers — we’re hiring.Serenity Yoga & Wellness in Middletown, DE is growing and look...
03/13/2026

Yoga • Pilates • Sculpt • Fitness Teachers — we’re hiring.

Serenity Yoga & Wellness in Middletown, DE is growing and looking to add experienced teachers to our team.

We’re currently looking for teachers who lead:
Vinyasa • Gentle • Yin • Pilates • Sculpt • Fitness

Our studio is welcoming, supportive, and community-driven, and we’re looking for teachers who bring great energy into the room and genuinely care about their students.

Relevant group teaching experience is required. Yoga teachers should have experience teaching in a yoga studio, and fitness teachers should have experience teaching group classes in a gym or fitness setting.

Flexible scheduling available with daytime, evening, and weekend opportunities.

To apply, please email the following to info@serenityogastudio.com:

• Your resume
• A short paragraph about why you’d like to teach at Serenity Yoga & Wellness
• Links to certifications and any teaching videos or social media

Know a great teacher? Tag them below or share this post.

Address

601 Tower Lane, Suite 103
Middletown, DE
19709

Opening Hours

Monday 8:30am - 10am
4pm - 8pm
Tuesday 8:30am - 10am
4pm - 8pm
Wednesday 8:30am - 10am
4pm - 8pm
Thursday 8:30am - 10am
5pm - 8pm
Friday 8:30am - 10am
Saturday 8:30am - 10am
Sunday 8:30am - 11am

Website

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