Serenity Yoga Studio

Serenity Yoga Studio Serenity was created to promote and encourage a supportive community of like-minded people who are se Serenity Yoga Studio is located in Middletown, Delaware.

We offer hot and warm Vinyasa Flow Class, Yin and Gentle Yoga. Check out our Fusion Flow class, which is a mix of barre, pilates, and yoga. Like us for updates!

Skip the guesswork this year.Give her something she’ll actually use—time to herself, a deep breath, a reset.Our Mother’s...
04/26/2026

Skip the guesswork this year.

Give her something she’ll actually use—time to herself, a deep breath, a reset.

Our Mother’s Day Gift Certificate Sale is here.

Save 10% on class passes or the first month of classes with code MOM26.

Gift certificates can be purchased in the store section of the website. For a specific amount or package, email or DM us.

04/17/2026

Pilates just dropped.
Mat-based. Core-focused. Zero impact. Maximum “oh I feel that.”

Monday + Wednesday
6:00–6:45 PM
Starting April 20

Book in the class section of the app or the schedule page of the website.

Please welcome Mia to the Serenity team.She’s stepping in to teach Warm Gentle Vinyasa the next two Sundays—come check h...
04/16/2026

Please welcome Mia to the Serenity team.

She’s stepping in to teach Warm Gentle Vinyasa the next two Sundays—come check her out.

Sunday:
10:30 am Warm Gentle Vinyasa (4/19)
10:30 am Warm Gentle Vinyasa (4/26)

Gently heated. Slow enough to land, strong enough to feel. Options if you want more… permission if you don’t.

If you’ve been curious about a slower flow—this is your moment.
If you’ve been in your usual routine—this is a fun way to mix it up.

Come meet Mia, support her first classes with us, and see what her teaching is all about.

More classes with Mia are coming soon—stay tuned.

04/15/2026

Your core just got a new appointment.

Mat-based Pilates.
No jumping. No chaos. Just slow, intentional burn with options to turn it up or tone it down—your call.

Monday + Wednesday
6:00–6:45 PM
Starting April 20

Book in the class section of the app or the schedule page of the website.

Come see what happens when you actually stick with it.

Michaela will be joining Billie as co-host for our Sound Bath Experience on 4/19.She brings a background in sound healin...
04/15/2026

Michaela will be joining Billie as co-host for our Sound Bath Experience on 4/19.

She brings a background in sound healing, Reiki, and breathwork, with a focus on creating a calm, supportive space for rest and regulation. Her approach is simple and intentional—inviting you to slow down, settle in, and reconnect.

Michaela is currently in her 200-hour yoga teacher training and continues to explore how movement, breath, and sound can work together to support overall well-being.

Together, she and Billie will guide this experience using crystal bowls, gongs, and other instruments to help you unwind and reset.

If you’ve been feeling like you need a pause… this is a good place to take one.

04/10/2026

If your brain won’t shut up… this is for you.

Sound Bath Experience with Billie & Michaela

Lay down. Get comfortable. Let the sound melt the tension out of your body.

No effort. No expectations. Just show up and receive.

Sunday, April 19
1:00 pm - 2:15 pm
$35

Book in the courses section of the Serenity app or the courses & events page.

There’s a moment in practice where you stop doing… and start receiving.A little support.A gentle nudge.A reminder that y...
04/07/2026

There’s a moment in practice where you stop doing… and start receiving.

A little support.
A gentle nudge.
A reminder that you don’t have to force your way deeper.

Hands-on assists aren’t about pushing you further — they’re about helping you feel more clearly. Creating space. Offering guidance. Letting your body soften into something it might not access on its own.

Always optional.
Always intentional.
Always offered with care.

This is the work beneath the surface.

We’re usually open on holidays.A little sweat, a little movement, a little tradition.This Easter… we’re doing something ...
04/05/2026

We’re usually open on holidays.
A little sweat, a little movement, a little tradition.

This Easter… we’re doing something different.

We’re closing.

Not because we couldn’t fill a class.
Not because we didn’t think about it.
But because rest matters too.

Time with family.
Time outside.
Time doing absolutely nothing.

Yoga doesn’t only live in the studio.
Sometimes the practice is knowing when to pause.

We’ll see you back on the mat soon.

Some teachers say “Namaste.”Some say “Shanti, Shanti, Shanti.”Some simply say, “Thank you.”Some say “Be well.”Some chant...
04/03/2026

Some teachers say “Namaste.”
Some say “Shanti, Shanti, Shanti.”
Some simply say, “Thank you.”
Some say “Be well.”
Some chant “Om.”

There’s no single “right” way to end a yoga practice.

Because the closing isn’t about the word—it’s about the intention behind it.

A moment to pause.
To acknowledge what just moved through you.
To soften the edges of effort and return to something quieter.

It’s a transition…
from doing to being,
from the shared energy of the room back into your own life.

And just like the movement… the way you close your practice is personal too.

If your teacher doesn’t say “Namaste,” that doesn’t mean you can’t.
If a different word—or no word at all—feels true for you, honor that.

This practice is yours.

Different words.
Different rituals.
Same purpose.

To close the practice with care.

Strength doesn’t always feel graceful.But it builds anyway.
03/29/2026

Strength doesn’t always feel graceful.

But it builds anyway.

Address

601 Tower Lane, Suite 103
Middletown, DE
19709

Opening Hours

Monday 8:30am - 10am
4pm - 8pm
Tuesday 8:30am - 10am
4pm - 8pm
Wednesday 8:30am - 10am
4pm - 8pm
Thursday 8:30am - 10am
5pm - 8pm
Friday 8:30am - 10am
Saturday 8:30am - 10am
Sunday 8:30am - 11am

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