The Healing Cottage

01/12/2026

🌿 Calm & Grounded

Welcome 2026 with balance and breath.
Our new yoga classes are designed to help you reset, recharge, and reconnect—one mindful moment at a time.
Whether you’re building strength, flexibility, or inner peace, there’s a space for you here.
🧘‍♂️ New Year classes now open
🔗balancedmindjourney.com/services

Book yoga classes, private yoga sessions, + special healing events with Crystal online. Book photography sessions with Marcus online. Book youth wellness groups with Caitlin online.

01/12/2026

12/31/2025

09/27/2025

✨ Proudly Neurodivergent ✨

Neurodiversity is not a flaw, a deficit, or a disorder to be “fixed.”
It is a valid and beautiful way of existing in the world.

Neurodiverse brains aren’t broken—they’re wired differently.
That difference brings creativity, honesty, innovation, and perspective the world needs.

We reject the narrative of deficiency.
We celebrate the truth: neurodivergence is diversity, not disorder.

💙💜

09/05/2025

Postnatal Support Advocates' Mom's Group starting Thursday, Oct 2 at The Healing Cottage, Middletown, DE! 👇

📣Calling all Mamas who Recently Gave Birth! Join us for the connection and support you've been looking for:
🗓 Thursdays, beginning Oct 2, 2025
🕥 10:30 AM
📍 4 Crawford St., Middletown, DE
🔗 Register: balancedmindjourney.com/community
💲 Donation-Based
👭 Bring a friend or come by yourself!

08/09/2025

📍

🌟 Exciting news! Our friend Jen-Sellitto-Penoza has rare openings for two clients! If you’re a mental health provider or birth worker seeking counseling or a client seeking supplemental EMDR therapy, don’t miss this chance! 🌈 Connect with Jen today and take the first step towards a balanced mind!
👉 www.balancedmindjourney.com/jenns

, lcsw

08/02/2025

Check out this amazing event next weekend!