Hidden Springs Integrative Health

12/27/2025

✨ 9–5 crew, this one’s for you! ✨
We’re taking calls now for Saturday massage bookings.
Starting January 3, Christi will be available for massage on the first Saturday of every month, making self-care easier to fit into your schedule.
✅ Call to book: 717-388-1827
✅ Or book online
Christi still has her regular afternoon/evening availability Wednesdays and Thursdays.

12/22/2025

We are open for gift certificate sales today, for your last minute needs.
And our Liforme Yoga Mats are still on sale as well, 30% off!

12/22/2025

Research shows that regular prenatal massage can reduce pain during labor and may lessen the need for pain medication. 🌿💆‍♀️
Both of our therapists are highly trained to provide safe and effective prenatal massage. Laura brings 16 years of prenatal massage experience, and Christi has 20 years as a birth doula before focusing on her massage practice. You’re in expert hands with either of them!

📞 Call 717-388-1827 to schedule your prenatal session today.
** Ask your insurance provider about massage coverage, or consider paying with your HSA/FSA. We can walk you through the process to receive coverage.

12/15/2025

We have two massage openings this Wednesday:
🕒 3:30–4:30 PM
🕡 6:30 PM onward, stay as long as you like

✨ Bonus: The infrared sauna is available before either appointment.

12/15/2025

Our amazing massage therapists make healing their superpower — we’re lucky to have them on our team! 💆‍♀️✨

12/12/2025

Attention yogis and yoginis 🧘‍♀️🧘‍♂️
Need the perfect holiday gift for your active family member (or for yourself)?
Our Liforme yoga mats are 30 percent below MSRP through 12/28 🎁✨
What makes Liforme mats special:
• Exceptional non-slip surface for secure practice
• Eco-friendly, PVC-free, and biodegradable materials 🌿
• Alignment markers that support precise, safe postures 🎯
• Cushioned feel that protects joints while maintaining stability 🤸‍♀️
• Highly durable design built for daily use 💪

Store hours vary based on massage bookings. Please call for open hours 📞 717-388-1827.

12/10/2025

12/10/2025

Last min. opening 60min massage tomorrow, 7pm if anyone hoping to get in this week

12/08/2025

Back pain doesn’t have to slow you down. 🌿✨ Whether it’s tension, stiffness, or soreness, our team can help you feel restored and balanced.

📞 Call 717-388-1827 to schedule your session and discover your hidden wellness today!

12/07/2025

Bring on the snow!!🛷