MOT Nutrition

04/24/2026

🚨 BACK FOR 2 DAYS ONLY 🚨

The Biscoff Shake is BACK 😍🔥

✨ Rich. Creamy. Customer favorite
💪 31g protein
🤤 The flavor everyone’s been asking for

👉 FRIDAY & SATURDAY ONLY

If you missed it last time… don’t make that mistake again 👀

📍 MOT Nutrition
Open 7am-4pm

Tag someone you’re bringing with you 👇

04/23/2026

🚨 SOMETHING YOU’VE BEEN WAITING FOR… 🚨

We’re bringing back a fan favorite tomorrow 👀🔥

Only for a LIMITED time…
Only for the weekend…

If you know… you KNOW 😏

Drop a 👇 if you think you know what it is

04/23/2026

Big Saturday at MOT Nutrition 👀✨

We’ve got TWO events happening this weekend:

🧘‍♀️ Mat Pilates – 10AM
Start your day feeling strong, stretched & refreshed
👉 Register here: https://docs.google.com/forms/d/1OUWn9jecUD7OYB3N52cg7a081AzwRZ4_JKJiKWUYkOY/viewform?edit_requested=true

🧼 Soap Making Workshop – 4PM
Get creative + take home something you made
👉 Register here: https://www.eventbrite.com/e/soap-making-workshop-tickets-1984138458541?sg=02f101a1be22213c8fee8fb69b74f020d20a419e4ba93abb39914c16524fce7b6702deefa96a8b854c8db4ff6041aa606df425b524830761941e9d3ae3b92e158dff8bc2bf87295769583fee42e6&aff=ebdsshios

Perfect combo: move your body in the morning & relax + create in the afternoon 💚

Spots are limited for both—don’t wait!

04/23/2026

We love celebrating wins at MOT 💚

Huge shoutout to Ashley for completing a half marathon this weekend 🏃‍♀️👏

So proud of you and all the hard work you’ve put in 🙌🏼

04/23/2026

It’s Thursday 🙌🏼
MOT Nutrition open 7–4

Shakes • Energy Teas • Protein Coffee
Stop in & fuel your day 💚

04/22/2026

Last call for our Spring Menu 👀🌸

This is the FINAL week to grab your favorites 💚

🐰 Bunny Tracks
🥕 Carrot Cake
🍋 Lemon Raspberry Truffle
🌸 Spring Fling

⚡ plus all your favorite Spring Teas

If you’ve been meaning to try one… this is your sign 👏

✨ New menu drops Monday ✨

What are you getting before it’s gone?! 👇

04/22/2026

So excited for this Pop up! This Saturday. Register for your spot now! Space is limited!

Join us for a FREE Pop-Up Mat Class and then treat yourself to a protein shake or energy tea!

📅 Saturday, April 25
⏰ 10:00 AM
📍 MOT Social Nutrition

This is a beginner-friendly class and the perfect way to try Pilates and get moving!

✔️ Bring your own mat
✔️ Spots are limited

Sign up using the QR code, link in bio, or call the studio to reserve your spot today - 302-332-0963.


04/22/2026

Midweek Energy ⚡
Don’t slow down now…

Shakes • Energy Teas • Waffles • Protein Coffee

Your go-to spot for energy, protein, and feeling GOOD 💚

Open 7–4
See you soon 👏

04/21/2026

So much happening at MOT 👀💚

We’ve got a FULL lineup of events coming up and there’s truly something for everyone 👏

Whether you’re looking to move your body, meet new people, or just try something new… this is your sign to get involved 🙌

From cardio line dancing and yoga to networking and sip & shop 🛍️✨
We’re all about good vibes, community, and feeling your best

Save this, grab a friend, and plan your week with us 💚

Which one are you coming to?! 👇

04/21/2026

Tuesday vibes at MOT 💚

We’re open 7–4
Shakes, energy teas, oatmeal, and snacks ready for you all day 👏

Then tonight…
Cardio Line Dancing at 6:30 💃🔥

Come get your fuel before or stay after and join us for a fun workout

Good energy all day 🙌

Who’s coming tonight? 👇

04/20/2026

Correction!
Sorry friends! I posted the wrong image with my post earlier and just wanted to clarify…
Cardio Line dancing at MOT tomorrow. (Cardio Drumming is next week)
You should definitely come to both!

04/20/2026

Tomorrow 👀💃🔥

Cardio Line Dancing is happening at MOT and you don’t want to miss this one 👏

Fun, high-energy, and perfect for all levels—no experience needed

Just come ready to move, laugh, and have a good time 💚

Grab a friend and make it a night

Tuesday at 6:30 PM
Come early or stay after for your shake or tea 👀

Who’s coming?! 👇