MOT Nutrition

02/21/2026

☀️ SATURDAY VIBES at MOT Nutrition ☀️
We’re open 8AM–2PM and bringing the weekend energy!

🧇 Fresh waffles
🥤 Delicious high-protein shakes
⚡ Energy Teas to power your day
🍓 Healthy snacks to keep you on track

Whether you’re fueling up before errands, meeting friends, or just treating yourself — we’ve got you covered 💪

Skip the drive-thru… choose something that loves you back 😉

📍 Stop in
📲 Order ahead on the app
🚗 Quick in & out

Who’s starting their Saturday with us?! 🙌

02/20/2026

💃✨ MARK YOUR CALENDAR ✨💃

Our next Cardio Line Dancing night at MOT Nutrition is coming up!

If you’ve been meaning to try it… this is your sign 🙌

✔ Beginner-friendly
✔ No cost to attend
✔ Fun, supportive atmosphere
✔ Great midweek movement

Whether you came last time or you’re brand new, we’d LOVE to have you join us. Bring a friend and come move with us!

After class, our full shake & Energy Tea menu will be open if you want to refuel and hang out 💛

Drop a 💃 in the comments if you’re coming!

Save your spot here 👇
https://www.eventbrite.com/e/cardio-line-dance-hour-mot-nutrition-tickets-1983617756106?sg=21ea46dd94111463dc79d094a82348613ce54638e69332757f6c6801371e53ff4bdb8d3219a608fe59a7295f0be30286c2f6dfefc7c8130e4863830439332ace7ba1ccb0b4e4dabd729bda02c6b4&aff=ebdsshios

02/20/2026

✨ VENDOR UPDATE ✨

Our Saturday 3/7 Vendor Event is officially FULL! 🙌💛

Thank you to everyone who signed up — we are so excited for an amazing day supporting small businesses and our MOT community!

If you’d like to be added to the cancellation list or want to be contacted about our April event, please send me a message 📩

We love collaborating with local vendors and can’t wait to keep these events growing!

Stay tuned for more details coming soon 👀✨

✨ Sip & Shop Vendor Event – Calling All Vendors ✨

Calling all local vendors! 💛

MOT Nutrition is hosting a Sip & Shop — a fun Saturday focused on shopping small, sipping something delicious, and bringing the community together ✨

🗓 Saturday, 3/7
⏰ 8am–2pm
📍 MOT Nutrition – Middletown

✨ Vendor spots are LIMITED

This is a great opportunity to:
✔️ Get your business in front of new customers
✔️ Connect with other local vendors
✔️ Be part of a community-centered event
✔️ Grow your local presence

📩 Vendors: Comment “VENDOR” or message me for details.
Tag your favorite small businesses below 👇

Let’s make this Sip & Shop one to remember ✨🛍️🥤

02/20/2026

FRIDAY at MOT Nutrition 💥
We’re OPEN 7AM–4PM!

Start your day strong with:
🥤 Delicious high-protein shakes
⚡ Refreshing energy teas
💚 Good vibes + quick service

Perfect for breakfast, lunch, or that mid-afternoon energy boost.
Call ahead or order for quick pickup!

Tag your Friday bestie & come fuel up 💕

02/19/2026

🥁💃 SAVE THE DATE 💃🥁

Cardio Drumming is BACK at MOT!

📅 Wednesday, March 25
⏰ 6:00 PM
💲 $10 (includes a regular shake after class 🥤)

Stress relief with a beat.
All fitness levels welcome!

🎟 Grab your spot here:
👉 https://www.eventbrite.com/e/cardio-drumming-at-mot-nutrition-tickets-1983543212143?sg=f30985c9301430bf1dce3cccd3bc53cb6a138a181113ac3bd8948a7521adc1592208729ca5fa6ff9101253f441f55a7c9c0d30b28e84bc28865b5d15f4f8e6a4363bc37aa260e028b21202a0cb99&aff=ebdsshios

Come sweat.
Come laugh.
Stay for your shake. 🥤

Tag your workout buddy & drop a 🥁 if you’re in!

02/19/2026

✨ HAPPY THURSDAY + NATIONAL CHOCOLATE MINT DAY ✨

We’re OPEN 7AM–4PM and it smells like chocolate & mint in here 😍

Celebrate National Chocolate Mint Day with one of these delicious favorites:

🍫 Thin Mint
🌿 Peppermint Bark
🍃 Mint Chip
🍪 Mint Oreo

High-protein. Low guilt. Full flavor.
Perfect for breakfast, lunch, or that afternoon sweet craving.

Never been to MOT before? Today’s a GREAT day to stop in 💚

📍MOT Nutrition
⏰ 7AM–4PM
📲 Order ahead for quick pickup!

02/18/2026

✨ WAFFLE WEDNESDAY ✨
MOT Nutrition is OPEN 7AM–4PM!

Start your morning with:
🧇 Fresh, delicious waffles
🥤 Protein-packed shakes
🧋 Loaded energy teas
⚡ Clean energy to power your day

Whether you need breakfast, a midday pick-me-up, or something sweet without the guilt — we’ve got you covered 💪

Fuel your body. Boost your energy. Stay on track.

📍 MOT Nutrition
⏰ 7AM–4PM
📲 Order ahead on the app or call in for quick pickup!

02/17/2026

💜💛💚 FAT TUESDAY at MOT Nutrition 💚💛💜

We’re bringing the Mardi Gras vibes ALL day long!

✨ King Cake Shake
✨ Mardi Gras Mambo Tea
✨ Festive flavors
✨ Serious energy

Whether you’re celebrating big or just need a boost to get through your Tuesday… we’ve got you covered 👑

🕖 Open 7AM–4PM
📍 MOT Nutrition
📲 Order ahead on the app for quick pick-up

Let the good times roll… but make it healthy 😉

02/17/2026

🤠✨ BOOTS, BEATS & BURN ✨🤠

Cardio Line Dancing is BACK tomorrow night at MOT Nutrition!

🗓 Tuesday
⏰ 6:30 PM

No experience needed.
No partner needed.
Just bring your energy (and maybe a friend 😉).

We’re turning up the music, getting those steps in, and having FUN while we burn calories without it feeling like a workout 🙌

Come early, grab a shake or Energy Tea, and let’s make it a night!

Tag your dancing bestie below ⬇️
Who’s coming?! 💃🔥

02/16/2026

✨ Sip & Shop Vendor Event – Calling All Vendors ✨

Calling all local vendors! 💛

MOT Nutrition is hosting a Sip & Shop — a fun Saturday focused on shopping small, sipping something delicious, and bringing the community together ✨

🗓 Saturday, 3/7
⏰ 8am–2pm
📍 MOT Nutrition – Middletown

✨ Vendor spots are LIMITED

This is a great opportunity to:
✔️ Get your business in front of new customers
✔️ Connect with other local vendors
✔️ Be part of a community-centered event
✔️ Grow your local presence

📩 Vendors: Comment “VENDOR” or message me for details.
Tag your favorite small businesses below 👇

Let’s make this Sip & Shop one to remember ✨🛍️🥤

02/16/2026

🇺🇸 GOOD MORNING & HAPPY MONDAY 🇺🇸

It’s Presidents’ Day and YES — we are OPEN!

🕖 Open 7AM–4PM

Start your week strong at MOT 💚

🥤 Protein Shakes
⚡ Energy Teas
🧇 Waffles
🍓 Snacks
💪 Post-workout fuel
👯‍♀️ Meet-up spot
📚 No school fuel up

In a hurry? We’ve got you 👇

📲 Order on the app
📞 Call ahead
🚗 Quick curbside pickup available

Fast. Easy. Delicious.

Stop in or swing by and let’s make it a powerful Monday 💪🔥