Middletown Chiropractic

Middletown Chiropractic Middletown Chiropractic was established on August 15, 2022. The Mission of Middletown Chiropractic is to promote the wellbeing of all ages.

We focus on trust, compassion, and professionalism. We believe you deserve the best care possible.

The 40 and over cleanse:Collagen - Healthy bones and jointsBeets - The heart and circulation Ginger - For the Liver and ...
02/26/2026

The 40 and over cleanse:
Collagen - Healthy bones and joints
Beets - The heart and circulation
Ginger - For the Liver and Brain
Garlic - King of Herbs for all systems

1/2 teaspoon of collagen
1 teaspoon of the rest
Mix and consume 😋

This is how we were born, natural, perfect form. As time progresses, stress and more stress causes us to lose that perfe...
02/08/2026

This is how we were born, natural, perfect form. As time progresses, stress and more stress causes us to lose that perfection.

NUCLEUS PULPOSUS: Gel fluid filled sac for shock absorption
ANNULUS: Protective barrier for the nucleus pulposus

Stress (Accident, Aging, Low hydration, etc.) impacts the Annulus and disrupts the barrier causing it to crack. Once cracked the Nucleus pulposus bulges out and progresses to leak

Keynote: Protect your disc by reducing stress and nourishing it through proper hydration.

When we sit this is what happensSuboccipitals: Bilaterally contracts and can cause strains on the neck which then attrib...
12/04/2025

When we sit this is what happens

Suboccipitals: Bilaterally contracts and can cause strains on the neck which then attributes to pain and headaches.

Thoracic: Weakens due to stress from the head and neck which then attributes to spasm, leading to pain and discomfort.

Abdominals: If weak can cause strain on the back and this is one of the leading causes of lower-crossed syndrome.

Psoas: This muscle contracts most with hip flexion aka sitting position and is mostly neglected when it comes to stretching. This is one of the leading causes of hip and back pain.

Hamstrings: Shortening of this muscle can cause dysfunction which can affect gait and lead to irregularities, leading to pain and discomfort.

Figure A: Depicts a Normal disc vs. Disc Bulge - This is most common in adults over the age of 35. Disc bulges are treat...
12/04/2025

Figure A: Depicts a Normal disc vs. Disc Bulge - This is most common in adults over the age of 35. Disc bulges are treatable and can be reversed with physio-therapy (Chiropractic | Physical Therapy).

Figure B: Depicts a Degenerative disc vs Disc Herniation - Both of these are from chronic occurrence due to negligence/avoidance. Degenerative disc is mostly due to dehydration at the nucleus and may take a while to reverse. Disc herniation is also reversible with physio-therapy and again, can take a fairly long time. Surgery is not recommended but allopathic remedies such a shots may also help at this stage.

Figure C: Depicts a Degenerative Disc at late stages - Disc disease is more common in the elderly. DDD usually stems from old unhealed injuries and poor health habit practices. This terminal stage is usually surgical with physio-therapy having very little effect.

Our Disgestive Tract
11/06/2025

Our Disgestive Tract

If you are not eating foods in each of these categories then supplement with vitamins. Daily Essentials: Omega3 | Vitami...
10/09/2025

If you are not eating foods in each of these categories then supplement with vitamins. Daily Essentials: Omega3 | Vitamin D3 | Magnesium

10/03/2025

Epley’s maneuver helps to combat episodes of Virtigo. It you have dizziness, try it!

02/21/2025

Greatness. That’s all we’re after as humans.

Spinal manipulation is one of several nonsurgical approaches that may be used to treat acute and chronic back pain.Middl...
02/02/2023

Spinal manipulation is one of several nonsurgical approaches that may be used to treat acute and chronic back pain.

Middletown Chiropractic provides gentle and safe treatments for disc herniation, disc disease, and pinched nerves using the Cox technique.

At Middletown Chiropractic, we do not rely on pain medication or invasive procedures like surgery to produce results.

Make an appointment today at middletownchiropractic.com or call (302) 316-5858.

We believe that the best service is one that is catered specifically with your needs in mind. We take the best practices...
01/31/2023

We believe that the best service is one that is catered specifically with your needs in mind. We take the best practices in chiropractic care and adjust them to fit your needs.

After an examination and diagnosis, Dr. Vince will guide you effortlessly through your treatment process.

We use an evidence based treatment approach based on our experience. Take a look at what our clients have to say.

Visit https://middletownchiropractic.com for details and to schedule a consultation.

Today, Rhodiola it’s widely used as a dietary supplement for its many health benefits. Its scientific name is Rhodiola r...
01/29/2023

Today, Rhodiola it’s widely used as a dietary supplement for its many health benefits. Its scientific name is Rhodiola rosea.

Adaptogens like Rhodiola rosea may increase your body’s resistance to stress, allowing you to cope better during stressful times.

Research has shown that rhodiola may help improve some symptoms of depression. Rhodiola has been shown to increase mental performance during mentally stressful and physically strenuous times.

You don’t need the perfect program. You don’t need the perfect diet. You just have to show up ... consistently.The focus...
01/28/2023

You don’t need the perfect program. You don’t need the perfect diet. You just have to show up ... consistently.

The focus of rehabilitation exercise is to regain flexibility, strength, and endurance related to specific physical problems.

The mission of Middletown Chiropractic is to promote the well-being of all ages by providing accessible, quality chiropractic care.

Follow Middletown Chiropractic for more tips on living a fuller, healthier, and more satisfying life.

Address

12 Pennington Street Ste 200
Middletown, DE
19709

Opening Hours

Monday 9am - 1pm
3pm - 7pm
Tuesday 9am - 1pm
3pm - 7pm
Wednesday 9am - 1pm
3pm - 7pm
Thursday 9am - 1pm
3pm - 7pm
Friday 9am - 3pm
Saturday 8am - 1pm

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