Island Wellness Center

Island Wellness Center Island Wellness Center
Wellness for Everyone
102 W Main Road Middletown, RI

Providing Wellness and Cryotherapy Services to Aquidneck Island, Rhode Island since 2018

✨ NEW MEMBERSHIPS ARE HERE ✨Designed to meet you where you’re at — from building consistency to peak performance.FOUNDAT...
02/02/2026

✨ NEW MEMBERSHIPS ARE HERE ✨
Designed to meet you where you’re at — from building consistency to peak performance.

FOUNDATION
Perfect for once-a-week visits. Build your wellness routine and stay consistent.
• 4 Sauna + Cold Plunge sessions / month
• Unlimited Normatec leg compression
• Unlimited Zero Gravity Massage Chair

RECOVERY
Upgrade your recovery with twice-a-week visits.
• 8 Sauna + Cold Plunge sessions / month
• 8 Red Light Therapy sessions
• Unlimited Normatec leg compression
• Unlimited Zero Gravity Massage Chair

PERFORMANCE
Built for daily use to elevate recovery and performance.
• Unlimited Sauna + Cold Plunge
• Unlimited Red Light Therapy
• Unlimited Salt Cave
• Unlimited Normatec leg compression
• Unlimited Zero Gravity Massage Chair
• 1 Guest Pass / month (up to 3 guests)

COMMUNITY SERVICE 🇺🇸
For active & retired military, first responders, nurses, and teachers.
Enjoy all the benefits of our Performance Membership at 50% off — you’ve earned it.

*Unlimited amenities limited to one session per amenity per day

🔗 Join now: https://www.fresha.com/a/middletown-middletown-102-west-main-road-ftblwikz/paid-plans?menu=true&pId=1072666

12/28/2025

Sunday funday! We are back open Sundays 10-3pm, book today! ✨🍾

12/28/2025

Sunday reset! We are back open on Sundays 9-3pm come on down ✨🍾🥂

12/24/2025

Open till 6pm!!✨🎁

12/24/2025

🚨 Need a last minute gift?!🎁 We got you! Open today till 6pm✨ Gift shop is stocked full with unique handmade and local gifts, stocking stuffers, wellness goods, and more!

12/20/2025

You can’t go wrong with the gift of relaxation!✨🎁 avoid spending your day in a crowded mall and come get an island gift card ⚓️ (available in all denominations) Or if you need to relax from spending the day at a crowded mall , we have open availability today and tomorrow!

12/20/2025

You can’t go wrong with the gift of relaxation!! ✨🎁 avoid spending your day in a crowded mall and come get an island gift card ⚓️ (available in all denominations) Or if you need to relax from spending the day at a crowded mall , we have open availability today and tomorrow!

Find holistic gifts for the whole family!
12/06/2025

Find holistic gifts for the whole family!

11/30/2025

Holiday mode activated !✨Give the gift of relaxation this season with gift card specials , handmade gifts, service deals, and more all month long at Island!
🧘🏽‍♀️Come relax, support local businesses , and snap a picture or 2 in our festive salt cave. A shopping experience like no other! 💕

ALSO , we are now open on Sundays 10-3! Book online today 🪩

Come in and say hi! 🩵We love seeing your faces and sharing what we’ve created with the communityYour visits and support ...
11/26/2025

Come in and say hi! 🩵
We love seeing your faces and sharing what we’ve created with the community
Your visits and support mean the world to us!
Thank you for choosing small and supporting local this holiday season 🦃🎁

This weekend November 28th-30th all day!
Hope to see you here 🤍

Small business needs you!! 🎁Come celebrate Small business weekend with us 11/28-11/30! Come shop ,relax with service spe...
11/20/2025

Small business needs you!! 🎁
Come celebrate Small business weekend with us 11/28-11/30! Come shop ,relax with service specials and get in the holiday spirit all while supporting our community
‼️Vendors wanted!‼️
Email islandwellness.management@gmail.com 💌 limited spots available!
tag your favorite local biz ❤️

Address

102 W. Main Road
Middletown, RI
02840

Telephone

+14016840407

Website

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Island Wellness - Our Story

Providing Holistic Wellness Services on Aquidneck Island since 2018. Island Wellness Center is a proudly owned and operated Veteran Business. We offer Cryotherapy, Infrared Saunas, Steam Saunas, Anti-Gravity Massage, Compression Therapy and more! Drop by and chill out with us 7 days a week! #KeepTheIslandChill