Holy Yoga Shenandoah Valley

Holy Yoga Shenandoah Valley Spreading the gospel through the modality of yoga to the ends of the earth. Building community and connection in the Shenandoah Valley of Virginia.

Doran, Meghan, Nicole and Denyse are excited to have your join us for a class:
Monday 6:30 pm w/Nicole
Tuesday 9:00 am w/Erin
Thursday 6:30 pm w/Doran
Saturday 9:00 am w/Meghan We are a Christ-centered community where you can focus on the person in Christ you are becoming and be equipped to take the message of the gospel to your community. Whether you come to us for your personal practice, instructor training, spiritual formation, or anything in between, you will find that divine transformation happens here. Doran -

Received her first Holy Yoga certification in May 2015. She also has certifications in C-HYI 200 (formerly 225), C-HYI 500, C-HYI Pre/Postnatal, C-HYI Trauma-Sensitive, C-HYI Leadership, C-HYI Touch, C-Yin 1, C-Yin 2. She has been a Certified Professional Midwife, licensed under the Board of Medicine, serving women and families in the Shenandoah Valley of Virginia since 2011 and as a birth worker since 2000. She is the founder and owner of Blessing God's Way, LLC which is a ministry for women of all ages. Her passion and calling is to minister to women, build community, and spread the gospel through resources that educate, inspire and celebrate God's design. Chelsea -

An Alaska family at heart my husband Isaac and I homeschool our two kids ages six and eight. We moved to Virginia in the fall of 2018 and it has embraced us with a beautiful community that at its center loves Jesus and cares deeply for one another. I am a homesteader in the making with two of my passions being gardening and baking all things sourdough. Yoga has been a part of my life since I was 16. Seasons have come and gone but no matter what style of fitness I would try I would always find myself back on the mat. Holy Yoga is a unique experience that takes the physical practice of yoga and immerses it in the truth of God’s word . In my classes it is of utmost importance to create a space where you can come, still your mind of all the noise and meet God in your mat.

Join Us for Yoga This Week at The Cottage! 🧘‍♀️🌿Take a pause and come flow with us in a peaceful setting.📍 The Cottage –...
08/11/2025

Join Us for Yoga This Week at The Cottage! 🧘‍♀️🌿

Take a pause and come flow with us in a peaceful setting.

📍 The Cottage –6762 Middle Road, Middletown, VA 22645

Whether you're a seasoned yogi or just getting started, all levels are welcome. Bring a some water, a positive mindset, and a friend!

Let’s move, breathe, and unwind together. 💫

We're Back! 🧘‍♀️✨Join us for a relaxing and rejuvenating Yoga Session at The Cottage!📍 The Cottage – 6762 Middle Rd., Mi...
08/11/2025

We're Back! 🧘‍♀️✨

Join us for a relaxing and rejuvenating Yoga Session at The Cottage!
📍 The Cottage – 6762 Middle Rd., Middletown, VA 22645
🗓 Thursday, August 14th
⏰ 6:30 PM

Bring your breath, and your good vibes. We can’t wait to flow with you again! 💫

08/09/2025
Yay, something gentle for your soul this evening!
08/04/2025

Yay, something gentle for your soul this evening!

Join us tonight for a special Yoga practice centered on meditation, mindfulness, and gentle movement.

This class is designed to help you:
✨ Quiet the mind
✨ Connect with your breath
✨ Move with purpose
✨ Set heartfelt intentions
✨ Cultivate inner stillness

I hope to see you there!
📍6762 Middle Road, Middletown, VA

Give it a squat…
08/01/2025

Give it a squat…

YOGA CLASS UPDATE!There will be NO YOGA August 7th & 9th! We will resume classes the following week. We hope you can joi...
08/01/2025

YOGA CLASS UPDATE!

There will be NO YOGA August 7th & 9th! We will resume classes the following week. We hope you can join us when we return.

-Holy Yoga Shenandoah Valley

Tonight I am teaching at 6:30 PM but this Saturday Meghan is back!
07/31/2025

Tonight I am teaching at 6:30 PM but this Saturday Meghan is back!

✨️I'M BACK!✨️
Starting the first Saturday of August, I will be back in the studio at my regular time.

This session will be an energizing flow that will stimulate the body and mind.

Modifications are always included and encouraged making this session great for beginners and experienced yogis alike!🧘‍♀️🧘‍♂️

So grab a friend and LET'S DO SOME YOGA!

$15 drop in

Address

Middletown, VA
22645

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 7pm - 8pm
Wednesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Friday 6:30pm - 7:30pm
Saturday 9am - 10am
Sunday 1pm - 2pm

Website

https://holyyoga.net/ref/HYSV

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Category

Holy Yoga

WWW.HOLYYOGASV.COM

Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. With complete reliance on God’s Word and prayer, Holy Yoga invites us to surrender and introduces us to Grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion; it is not. Yoga is a spiritual discipline, much like prayer, fasting and meditation. Yoga has the capacity to enhance our personal beliefs and faith.

We practice with our minds set on whatever is true, noble, right, pure, lovely, admirable, excellent or praiseworthy (Phil 4:8), not with our minds emptied. We meditate on the wisdom of God’s Word (Psalm 119:9-16, 26-27), not on man’s wisdom. We seek the transcendence and glory of God, not our own.

Holy Yoga is an experiential worship created to deepen people’s connection to Christ. Our sole purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship, and wellness. Holy Yoga® Global provides world-class training where wellness practitioners are intersected by the living God and resourced to take the gospel to the ends of the earth.