Bodhi Yoga & Wellness

11/12/2025

Stress is part of being human, but chronic, unchecked stress can cause physical and mental health challenges. Practicing Yoga Nidra can help to alleviate stress. Join us this Thursday for the rest you deserve https://momence.com/l/rqh6eLW9.

11/10/2025

We hope you’ll add Bodhi to your list of small businesses to visit on Black Friday or Small Business Saturday this holiday season!!

11/10/2025

Join us this week for a yoga class, Pilates or a meditation group. We have energizing classes and restful Nidra or restorative options too. https://momence.com/u/bodhi-yoga-&-wellness-RsbXjx

11/09/2025

Sunday in the city ❤️

11/07/2025

If you know me, you have heard how the MBSR course changed everything for me. I learned to change my relationship to stress, I learned how to love myself and I learned how to love and accept others more deeply. I am humbled to now be able to teach alongside my colleague at Penn State Health where they offer the program for less than half of the traditional cost. I hope you will join me and Tim in January. This is the link for more information and to register for the orientation. https://redcap.ctsi.psu.edu/surveys/?s=JRTADYTFEW

11/04/2025

To help our neighbors this Thanksgiving season, we will be distributing prepared bags of dry goods to neighbors in need on:

🗓 Saturday, November 22
⏰ 9:00 AM - 10:30 AM
📍 Middletown Interfaith Food Pantry (201 Wyoming St, Middletown, PA 17057)

If you arrive before 9:00 am, print your first and last name on the clipboard outside the door and remain outside until a volunteer calls your name. Please note, this blessing bag distribution will not impact your regular shopping visits.

11/04/2025

We’ve got your well-being weekend covered at Bodhi! Start your weekend off with a morning glow Friday, Saturday a gentle glow with Gabby and wrap the weekend up with Marnie at 11 or Rachel at 4 pm. We have something for everyone! ❤️🧘🏼‍♀️https://momence.com/u/bodhi-yoga-&-wellness-RsbXjx

11/04/2025

11/04/2025

We’ve just added a 5-class pack for Pilates! For only $90 you can book a class when it works for you and save some money. Find the package with our other packages and memberships on our Momence booking page https://momence.com/u/bodhi-yoga-&-wellness-RsbXjx