Angel Bliss Energy

02/03/2026

Reset, recharge, and glow from the inside out.
✨ Red light therapy mat for full-body restoration
✨ Red light facial lamp to boost skin radiance
✨ Sound healing + vibrational therapy to calm the nervous system

This is more than relaxation, it’s deep cellular care.
Breathe, lie back, and let the healing do the work. ❤️‍🔥

Contact Tracey to schedule this unique experience 🌟

02/02/2026

Overflowing with gratitude for everyone who joined me for yoga & sound bath. Your energy made it unforgettable. Feeling blessed to hold space for such beautiful souls🤍✨

01/28/2026

Come move with me! 🧘‍♀️✨
Join my Pilates class every Tuesday at 5:45pm, perfect reset for your body and mind.
You will experience burn, strength, stretch, …..and good energy guaranteed!

Body Construct
One Hartford Square
New Britain, CT

Pre-registration required
Non-members $29

01/26/2026

Feeling blessed & grateful to all who registered for my Yoga & Sacred Sound Bath event Sunday, February 1st.
SOLD OUT in 4 HOURS.

Keep a look out for more of my events🪉🧘🏻‍♀️

01/23/2026

01/22/2026

✨ Why Hire Tracey, Certified Holistic Life Coach ✨

Feeling stuck, overwhelmed, or disconnected from your purpose? Working with Tracey, a Certified Holistic Life Coach, can be a powerful turning point.

Tracey doesn’t just focus on goals, she supports the whole you. Mind, body, emotions, and lifestyle are all part of the journey. Her holistic approach helps you gain clarity, release limiting beliefs, and create sustainable change that actually feels aligned with who you are.

Benefits of working with Tracey include:
• 🌱 Greater clarity and confidence in life decisions
• 🧠 Tools to manage stress, overwhelm, and self-doubt
• 💬 Deep, supportive conversations in a judgment-free space
• 🎯 Personalized guidance aligned with your values and vision
• 🔄 Lasting change, not quick fixes

If you’re ready to grow, heal, and step into your next chapter with intention, Tracey offers the support, insight, and accountability to help you get there.

Your life doesn’t need fixing—it needs alignment. 💫

Contact Tracey today to set-up your FREE consult.

01/13/2026

✨ Glow Deeper. Heal Smarter. Rest Fully. ✨

Red light therapy is more than a trend, it’s a science-backed way to support your body, skin, and nervous system from the inside out.

🌿 Red Light Therapy Mat – Full-Body Renewal
Lying on a red light therapy mat allows therapeutic wavelengths to pe*****te deep into muscles and tissues, helping to:
• Reduce inflammation and muscle soreness
• Support joint health and recovery
• Improve circulation and cellular energy (ATP production)
• Promote deeper relaxation and better sleep

Perfect for post-workout recovery, stress relief, or simply resetting your body after a long day.

♥️ Red Light Facial Lamp + Sound Healing – Beauty Meets Balance

When red light therapy is combined with sound healing, the results go beyond skin deep. This powerful duo helps to:
• Stimulate collagen and elastin for firmer, glowing skin
• Reduce fine lines, redness, and breakouts
• Calm the nervous system through soothing frequencies
• Enhance mindfulness, relaxation, and emotional balance

The gentle vibrations of sound healing encourage your brain to slow down, making each session a ritual of restoration, not just skincare.

✨ The Result?
A relaxed mind, a recharged body, and radiant skin naturally.

Because true wellness isn’t rushed. It’s felt. 💫

Book this Unique healing experience with Tracey today!

01/11/2026

https://www.wfsb.com/video/2026/01/09/body-construct/

Body Construct Fitness owner and trainer demonstrate an easy at-home workout routine to help people get moving in the new year.

01/09/2026

WFSB Great Day Connecticut LIVE 9am
This morning’s segment representing Body Construct with .marchese as Trainer Tracey:
🤍A reminder for the new year: movement doesn’t have to be extreme to be effective.
Stretch. Walk. Dance. Breathe.
Your body is already doing its best so meet it with kindness. 🤍

01/06/2026

✨ A Threshold of Light ✨
✨Sacred Healing Sessions
with Tracey✨

As the veil thins and a new cycle dawns, you are called to step across the threshold into 2026 held in sacred resonance.

These healing journeys with Tracey are ceremonial spaces where sound healing and vibrational therapy awaken ancient remembrance within your cells. Crystal tones, sacred frequencies, and subtle energies move through you like a whispered prayer dissolving what has grown heavy, loosening old stories, and gently unraveling what no longer belongs on your path.

This is a time of shedding skins.
Of releasing vows, wounds, and energies carried across lifetimes.
Of entering the new year lighter, clearer, and aligned with your soul’s true frequency.

🕊️Come as you are. Leave renewed.

Make your appointment today!

12/22/2025

⭐️The New Year Reset⭐️

The most powerful way to begin 2026 is in alignment.

A private energy healing session with sound and vibrational therapy gently recalibrates your system, clearing residual stress and restoring energetic harmony.

✨ Begin the year refined, centered, and clear.
✨ Subtle shifts. Profound results.
🌿 Enter the New Year unburdened.

By appointment only.
🕊️Book your private Sacred Energy Healing Session with Tracey.
Limited space available in January 2026.

12/15/2025

Beginning in 2026, Red Light Therapy will be lovingly woven into all healing sessions with Tracey.

Red Light Therapy carries a gentle, nurturing frequency that supports the body, mind, and spirit in remembering their natural state of balance. Its warm, restorative light encourages deep relaxation, cellular renewal, and the soft release of what no longer serves, creating a sacred space for healing to unfold with ease and grace.

This offering has been guided by intention and aligned with my devotion to holding a deeply supportive, soul, led healing experience for each of you.

Thank you for allowing me to walk beside you on your healing journey. I look forward to sharing this beautiful expansion with you in 2026 🌹✨