Premier Physical Therapy and Sports Performance

Premier Physical Therapy and Sports Performance Physical therapist owned and operated private practice group. 10 locations in Delaware! We serve physical therapy patients of all ages and physical levels.
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Premier Physical Therapy and Sports Performance is a physical therapist owned and operated private practice group that has revolutionized the access to high quality Physical Therapy and Sports Performance services in the region. Currently with facilities in Wilmington, Bear, Middletown, Smyrna, Dover, Frederica, Milford, Milton and Lewes, Premier Physical Therapy and Sports Performance features experienced physical therapists with advanced credentials, using cutting-edge technology to implement a scientific but caring approach to physical therapy and sport performance. Premier Physical Therapy and Sports Performance provides individual consultation and custom developed programs.

02/23/2026

February is Heart Month ❤️
Did you know physical therapy isn’t just for injuries? Your heart is a muscle and just like the rest of your body, it benefits from the right kind of training. Let us help you move safely and confidently toward a stronger, healthier heart🫀

Shining the light on Chris Alvarez, our Clinic Director of Smyrna!🌟 Chris is an awesome, determined, and genuinely kind ...
02/21/2026

Shining the light on Chris Alvarez, our Clinic Director of Smyrna!🌟 Chris is an awesome, determined, and genuinely kind physical therapist who goes above and beyond for his patients 💪. He’s also deeply involved in the Smyrna community, always looking for ways to connect and give back. When he’s not in the clinic, you can find him spending time with his lovely girlfriend and their pup Ellie 🐶 or cheering on his favorite New York sports teams 🏀🏈. We’re lucky to have his leadership and heart on our premier team!

Another graduation in the books!🎓After his SECOND knee replacement with us, he’s officially finished with physical thera...
02/19/2026

Another graduation in the books!🎓
After his SECOND knee replacement with us, he’s officially finished with physical therapy and back to work! 💪

02/15/2026

February is Heart Health Month ❤️ Did you know physical therapy can help make your heart healthier and stronger? 💪 From improving cardiovascular endurance to building strength and mobility, movement truly is medicine. Let’s keep your heart moving!

⭐️Premier Patient Review⭐️Thank you for the amazing review! We’re proud to be the place that stands above the rest 💪 Pre...
02/11/2026

⭐️Premier Patient Review⭐️
Thank you for the amazing review! We’re proud to be the place that stands above the rest 💪 Premier Physical Therapy & Sports Performance is always here for you!

Shoutout to Andrew Fortner, PT, DPT, MS for leading an awesome workshop this past weekend at Kal El CrossFit in Milford!...
02/09/2026

Shoutout to Andrew Fortner, PT, DPT, MS for leading an awesome workshop this past weekend at Kal El CrossFit in Milford! 🏋️ He shared valuable insight on lower back mobility, lumbar spine management, and core strength to help athletes move and perform better💪

Ending off Patient Appreciation Week feeling extra thankful 💙 Our patients are the heart of what we do. Thank you for tr...
02/08/2026

Ending off Patient Appreciation Week feeling extra thankful 💙 Our patients are the heart of what we do. Thank you for trusting us with your care!💪

Ready for the Winter Olympics! 🏔️⛷️Milton stepped onto the podium in their Olympic gear, just in time for tonight’s open...
02/07/2026

Ready for the Winter Olympics! 🏔️⛷️
Milton stepped onto the podium in their Olympic gear, just in time for tonight’s opening ceremonies. Who are you cheering for? 🥇

Happy Birthday to our incredible CEO of Premier Physical Therapy and Sports Performance, Jen! 🎉As our Director of Reside...
02/04/2026

Happy Birthday to our incredible CEO of Premier Physical Therapy and Sports Performance, Jen! 🎉
As our Director of Residency Programs and an outstanding Physical Therapist, she truly does it all. We are so thankful for everything you do for our Premier family. Your fun, light-hearted spirit, leadership, and determination inspire us every day. Everyone please join us in wishing Jen the happiest of birthdays! 🎂

January’s almost over, but your New Year’s health goals aren’t 🗓️✨ If pain or stiffness has been holding you back, feel ...
01/31/2026

January’s almost over, but your New Year’s health goals aren’t 🗓️✨ If pain or stiffness has been holding you back, feel free to call our office to set up a free consultation and take that first step!💙

Wilmington: (302) 635-9009
Bear: (302) 440-6161
Middletown: (302) 449-2048
Smyrna: (302) 389-7855
Dover: (302) 724-6344
Frederica: (302) 440-2910
Milton: (302) 608-9008
Milford: (302) 503-0440
Lewes: (302) 727-0075
Cape Henlopen: (302) 644-5591

❄️Weather Update for January 26, 2026! ❄️
01/26/2026

❄️Weather Update for January 26, 2026! ❄️

Maternal health awareness supports a mother’s physical and emotional well-being during pregnancy, childbirth, and postpa...
01/23/2026

Maternal health awareness supports a mother’s physical and emotional well-being during pregnancy, childbirth, and postpartum. It focuses on proactive, holistic care that promotes strength, recovery, and long-term health so mothers can feel confident and supported throughout their journey 💕 As part of this care, we offer specialized pelvic floor physical therapy at our Middletown, Cape, and Lewes locations, helping mothers address pelvic pain, core strength, bladder health, and postpartum recovery with expert, compassionate support.

Address

210 Cleaver Farm Road
Middletown, DE
19709

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 4pm

Telephone

+13024492048

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