Be Brave Yoga

Be Brave Yoga Middletown, CT
Hot Yoga, Yin Yoga, Meditation, Kirtan, Trainings, and more! www.bebrave.yoga Be Brave Yoga- OPENING SEPTEMBER 2023!!!

Offering hot yoga, yin yoga, meditation, kirtan, teacher trainings and more! Stay tuned for details about our grand opening in downtown Middletown, CT.

Gratitude Flow with Sydney Tabor! ✨🫶Prepare your mind and body for the day’s celebrations and join us in an uplifting, g...
11/14/2025

Gratitude Flow with Sydney Tabor! ✨🫶

Prepare your mind and body for the day’s celebrations and join us in an uplifting, gratitude filled practice this Thanksgiving Day.

11/12/2025

Relieve hip tension with this one minute flow! 🧘‍♀️

Follow along as Danielle walks through poses to prepare your body to get deeper into hip openers and release tension. Follow your breath & still your mind with each pose! ✨😊

11/10/2025

Mantra of the Month: Surya Guyatri Mantra 🧘‍♀️

This is the mother of all mantras, dating back to the Rig Veda. It is thought to bestow wisdom & protection upon those who recite it. Translating to “the Earth, atmosphere, heavens. We meditate on the sacred light of the effulgent source (radiant splendor, all pervading light). Let that inspire our thoughts.”
-Translation by Vyaas Houston.

🍄✨Pre-sale is live for Jade Yoga’s New Mushroom Mats Made from nature, designed for your flow ♾️🗓️ Order before November...
11/07/2025

🍄✨Pre-sale is live for Jade Yoga’s New Mushroom Mats
Made from nature, designed for your flow ♾️

🗓️ Order before November 30th and get $15 off your mat!

Arrives in time for Christmas! 🎄
🎁 The perfect gift for yourself or a fellow yogi

11/07/2025

Grow your confidence in chaturanga!!! 🤩✨

Follow along as Sydney breaks down chaturanga, reviews the proper body alignment, and goes through different modifications!

Start your Monday mornings with Sydney at 6am for Rise & Shine heated power vinyasa. 😊

11/05/2025

The ✨EMPOWER✨ Women’s Circle is a monthly gathering designed for women who crave authentic connection, personal growth, and a space to feel seen, heard, and supported—without pressure to perform or fix. This is not your average wellness workshop. It’s a living, breathing community experience that blends guided reflection, open conversation, and embodiment practices to help women reconnect with themselves and each other.

The tone is raw, real, and welcoming. Whether you’re new to personal development or deep in your journey, you’ll leave feeling grounded, inspired, and reminded that you’re not alone. We hope you will join us. 🫶

Join us November 14th from 6:30-8:30pm at Be Brave Yoga for Cacao & Kirtan hosted by Rebecca Tendrich and Danielle Newto...
11/04/2025

Join us November 14th from 6:30-8:30pm at Be Brave Yoga for Cacao & Kirtan hosted by Rebecca Tendrich and Danielle Newton! 🤩🫶

What’s your favorite yoga pose? 😊If you did not have a chance to participate this month, leave a comment below! We’d lov...
11/03/2025

What’s your favorite yoga pose? 😊

If you did not have a chance to participate this month, leave a comment below! We’d love to hear from you. 🫶

10/30/2025

🌸 Meet Liz Roberto 🌸

Liz’s classes are a reflection of her personal growth and evolving yoga journey. 💫 She teaches from the heart, creating space for students to connect, release, and explore what yoga means for them.

Her warmth and authenticity shine through every class, guiding others to grow both on and off the mat. ✨🧘‍♀️💖

We love hearing from our community! 🫶 Your feedback is very valuable to us. Thank you Sarah M for sharing such wonderful...
10/29/2025

We love hearing from our community! 🫶 Your feedback is very valuable to us.

Thank you Sarah M for sharing such wonderful & insightful takeaways from your experience at Be Brave Yoga.

Join Danielle Newton Monday & Tuesday evenings at 6:15pm and Saturday mornings at 8:00am for Hot Power Vinyasa! 🤩

Experience a personalized private yoga session created to fit your group or individual needs. Ideal for wedding parties,...
10/28/2025

Experience a personalized private yoga session created to fit your group or individual needs. Ideal for wedding parties, team building, workplaces, or anyone wanting a unique yoga experience. Every session is crafted with your intentions in mind. 🧘‍♀️🌿✨

Take time to slow down, reset, and reconnect with your body, mind, & spirit by joining us in yin yoga on Monday and Wedn...
10/26/2025

Take time to slow down, reset, and reconnect with your body, mind, & spirit by joining us in yin yoga on Monday and Wednesday evenings. 🌿🧘‍♀️

Link in the bio to sign up!

Address

Be Brave Yoga, 90 Court St
Middletown, CT
06423

Opening Hours

Monday 5:45am - 7:15am
9:15am - 11am
Tuesday 7:15am - 8:45am
9:15am - 11am
Wednesday 5:45am - 7:15am
9:15am - 11am
Thursday 9:15am - 11am
6pm - 9pm
Friday 5:45am - 7:15am
9:15am - 11am
Saturday 7:45am - 11am
Sunday 7:45am - 11:45am

Website

https://momence.com/u/be-brave-yoga-esBKaU

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Category

Be Strong; Be Healthy; BE BRAVE!

Contact me today to discuss how yoga can help transform your life, both physically and mentally. I would be happy to customize a private session to suit your personal needs. Or, just show up to a class! Showing up is half the battle!