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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 1pm

Iron Physical Therapy Midland Park

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Midland Park, NJ
Iron Physical Therapy Midland Park

Outpatient Physical Therapy Clinic dedicated to improving your life through movement! Is your issue serious?

Take our quick quiz to find out ⬇️
ironpt.com/physicaltherapyquiz

02/23/2026

Manifesting strength…with a PT who’s got your back. ✨💪

Because progress is better when you have the right people in your corner pushing you forward.
That’s the relationship you need.

👉️ Repost/Share with a friend if this is the energy you want to bring.

02/19/2026

Dealing with shoulder pain?

Rest and pain meds aren’t a long-term plan.

LAST CHANCE — save your spot now at 👉🏼 ironpt.com/shoulderpainworkshop (or click the link in bio).

Join us for our Shoulder Pain & Rotator Cuff Workshop and learn:
✔️ The common mistakes keeping your pain around
✔️ How to relieve discomfort the right way
✔️ How to move with more strength and confidence

🗓️ Tuesday 2/24 | 5:45–6:30 PM
📍 Caldwell / Midland Park

Your shoulder doesn’t have to hurt forever. Let’s fix it the smart way. 💪

02/18/2026

Who’s watching the Winter Olympics? ❄️🏅

Who said you had to be in Italy to get front row seats? We’ve got elite-level balance and strength happening right here!

Let us know who you think gets a medal for the best landing⛸️ in the comments 👀

02/17/2026

Yes. Showing up is the hardest part. Meet Ardem 👋

An ankle injury tried to slow him down, but he’s been showing up and doing the work to get back to lacrosse 🥍

Rehab days aren’t always easy, but Ardem’s keeping a great attitude and focusing on getting stronger and moving better each session.

We’re excited to watch him get back out there, and we’ll be rooting for him every step of the way. 💪🔥

02/16/2026

Not all progress happens inside the clinic.

Sometimes Henry and Dr. Nardiello take things outside to practice throwing and rebuild full power and range of motion to get back on the baseball field and pitch. ⚾💪

Elbow limiting your motion? No problem. Session by session, we

Game day is coming and we’ll be cheering the whole way! 🙌
How you’ll get game day ready too: ironpt.com/studentathletes

02/14/2026

Happy Valentine's Day, Iron Family! ❤️ 🏃‍♂️ 🏊 🚴‍♂️ 🏌️

02/13/2026

Join our Shoulder Pain & Rotator Cuff Workshop in Midland Park

🗓️ Tues 2/24 at 5:45 - 6:30 PM

It's time to skip the "rest" & pain meds
✅ Discover the simple mistakes that may be making it worse
✅ Leave empowered with ways to relieve pain and move with more strength and confidence.

Hold your spot at ironpt.com/shoulderpainworkshop

02/10/2026

Winter work, spring ready. ⚽️

Leo crushed his PT rehab over the past few months, building strength in his knee and getting back to explosive, confident movement just in time for his spring academy soccer season.

We love seeing the work pay off, congrats on graduating PT!!

Best of luck this season, Leo — we’ll be cheering you on. 💪🔥

02/05/2026

Preventing injuries doesn’t look the same for everyone — and that’s the point.

For Luca and basketball, staying healthy means putting in the work BEFORE pain shows up.

Building strength.
Keeping mobility.
Checking the boxes that keep his body ready for whatever he throws at it. 💪

Your version might look different.
Different goals. Different sports. Different starting points.

But the common thread?
Showing up for your body consistently, not just when something hurts.

What does injury prevention look like for you right now? 👇
Save this, share it with your training partner, or drop a 💥 if you’re in your “stay ready” era.

02/04/2026

Celebrating strength, resilience, and empowerment on National Girls and Women in Sports Day! 💪🏽✨

At Iron PT, we’re proud to help female athletes to recover strong and achieve their goals.

See how we support active women at every stage ➡️ ironpt.com/sportsinjuries

02/03/2026

Strong swimmers aren’t built in the pool alone. 🏊

Coach Jackie putting in the work with chest presses. Building upper-body strength to support powerful strokes, shoulder stability, and long-term performance.

The best coaches practice what they preach. Strength training matters, no matter the sport and it’s a key part of staying healthy and performing at a high level.

That’s the Iron way. 🔥

Address

648 Godwin Avenue
Midland Park, NJ
07432

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 1pm

Telephone

+12018578899

Website

http://www.ironphysicaltherapy.com/locations/midland-park-nj/

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The Iron Philosophy

When we opened Iron Physical Therapy in 2011, we dreamed of creating something radical -- highly personalized healthcare.

We believed people were as tired of the big box approach as we were. We believed that seeing only 1-2 patients per doctor would result in faster pain relief and better outcomes. We believed that athletes (or aspiring athletes) would respond positively to being treated by other athletes. We believed in the human potential to Get Better and Be Better. This slogan is at the core of everything we do! To read more about our motto, click here. We are so grateful to be part of a community that has so warmly embraced this philosophy.

We are a boutique clinic with a soul!

Iron Physical Therapy is a warm and inviting place where you can get out of pain and become stronger than you ever thought possible. If you have been disappointed by other practices ("mills") that rush you through cookie cutter treatment, then you will be pleasantly surprised.