10/01/2025
🍂✨ Hello, October — Hello Hope ✨🍂
Happy October 1st, everyone! As we step into this new month, we at Intuitive Healing Therapy pause to reflect and recommit ourselves to prevention, raising awareness, and fostering mental wellness in our community.
October is recognized nationally as National Depression & Mental Health Screening Month a time to lower stigma, encourage honest conversations, and empower people to take that first step toward healing.
What “prevention” means for us this October:
Encouraging open conversations about mental health before things escalate
Promoting regular screenings and check-ins for depression, anxiety, and well-being
Offering tools and resources that help someone feel seen, heard, and supported
Working to break down stigma so that nobody feels “too late” to seek help
You are never alone. If you’ve been feeling off, overwhelmed, or unsure reach out. Depression and mental health struggles are real and treatable, and we’re here to walk beside you.
Let’s use this month as a turning point toward awareness, healing, and connection.
Here’s to a month of prevention, hope, and growth.