Lady of the Land

12/04/2025

Check out this local artist!

Join us for a Holiday PopUp Shop!
Bring your friends to SHOP, enjoy a some SNACKS and some SIPS!
DECEMBER 9th and 10th
10:00am - 6:00pm

12/02/2025

Results the next day after ONE marma therapy session with someone dealing with back pain and tension for more than 6 years.

Sound amazing? It is! How do appointments work?

I customize your therapy after we visit to make sure this is a good fit for you. Here are some common ways to enjoy this deeply relaxing therapy.

🌿 General relaxation monthly visits to step away from stress, recalibrate the subtle flow of energy in your body, and experience deep relaxation and restoration. This session may also address an acute challenge, like menstrual cramps, immunity booster, anxiety over current or upcoming event (long term anxiety typically requires more sessions), headache, neck pain, etc. It is a reset and balancer for general well-being.

🌿 Chronic conditions vary, but I typically suggest 3 sessions in a short window of time, followed by periodic maintenance. Adding Ayurvedic consultation with recommendations is best for long term results to clear out the imbalance of the dosha and bring overall better well-being. I aim for the root of the issue so you can get on with your life instead of spending time and energy trying numerous modalities.

I'm happy to chat with you and answer your questions. Message me today and let's get started!

12/01/2025

🔥 Sizzle is the sound of garlic medicine!

I make a few bottles every so often - message to get yours!

Supports ears from dryness and itching, ringing, relaxes the mind, and more!

12/01/2025

Happy December! How does nature invite us to align and balance this month?

The short daylight hours invite us to inward-looking and care through rest, restoration, and connection.

The internal fire of awareness is burning strong during these days which allow for processing past experiences and associated emotions. Digesting our experiences is so important because our current experiences are lived through our memories and past emotions. Try a good evening routine to wind down and incorporate gentle stretching, breath and meditation. This will open up the space for digestion and signal the body and mind that you are ready.

Healthy oils and ghee, warming spices, a hearty lunch, broths and soups at dinner, and warm herbal teas throughout the day will support us during this Vata season. Mushy, oily, soupy well-cooked foods are best, and raw, dry, and otherwise rough foods should be limited or avoided.

Abhyanga (self massage with warm oil) continues to be king for grounding the nervous system and providing a sense of stability during the hustle and bustle of holiday and cold wind. Do this daily before showering and allow the herb infused oil to pe*****te through the hair follicle and deliver the botanical medicine to the deeper tissue for real results.

Connection with friends and family is a great healer, bringing warmth, stability, and love. In Ayurveda, the word for love is the same word for oil! Therefore, I highly recommend getting the full benefits of the "oily" experience of being with loved ones when the opportunity is there.

Sending all the best wishes for a beautiful holiday season!

11/29/2025

Shop small businesses! has a great selection of Lady of the Land ayurvedic products, plus they are offering some sweet deals Saturday!

11/27/2025

🧄🧄 Made in mico-batches with fresh organic garlic!

The Ayurvedic recommendation to apply garlic oil in the ears is thousands of years old.

It supports stability of the Vata elements ether and air, which are prone to aggravation through cold, wind, travel in general but particularly air travel, dryness, and change of routine. The application is calming to the nervous system which may help ringing in the ears, brings a grounded mind, and reduces anxiousness to allow for being present in the moment.

The warm oil soothes irritation discomfort, dryness and flaking, and softens excess wax, and the antimicrobial, antibacterial, and antiviral properties of the fresh organic garlic make this oil ideal for seasonal use.

I will be making a few bottles soon so reserve your now by message or comment. Only $12.

Contraindications are few, but need mentioning. Don't use on a perforated ear drum. Do not use within a few hours of swimming, bathing) showering, or other times you may get water in the ears. Always see your health care provider for infection or before beginning any health care regimen.

11/26/2025

Wishing you all the best as we begin the holiday season of 2025!!

Be well and much love,
❤️ Libby

11/26/2025

😋 Can you smell these spices cooking in ghee?? It's medicine!

What does sauteing in ghee do?

🔥 It is an aromatic experience that signals the body to prepare for eating and digestion...and calls everyone into the kitchen!

🔥 Whole and ground spices easily release the totality of their oils into the hot ghee.

🔥 Ghee is the carrier for the energetic profile of spices and food, (heating, cooling, sweet, sour, salty, butter, pungent, astringent) to the bodily tissues to act as medicine.

🔥 Ghee handles high heat cooking and is a healthy replacement for seed oils.

🔥 Enhances the flavor of grains, veggies, and meat.

Reasons your body loves Ghee:

💛 Ghee is a source of Vitamin A, E, K, Omega-3

💛 Colon health is supported through butyrate

💛 Rich in conjugated linoleic acid (CLA), which has been linked to reducing the risk of heart disease by lowering bad cholesterol levels

💛 Anti-inflammatory, antioxidant, supports heart health.

💛 Supports healthy skin, nourishing and lubricating inside out.

Pick up Lady of the Land Organic Ghee at my office,
Or message me for nationwide shipping.

11/25/2025

It's 4:00 pm and I'm heading to the office. After work and Sunday appointment times are an option for my services.

11/25/2025

Why should you oil pull?

Ayurveda teaches that oral health is one of the most important factors in overall health and well-being. Here's why.

Using mouth oil, especially in conjunction with tongue scraping helps cleanse and detoxify the oral cavity by removing any tongue coating we accumulate overnight. The coating represents imbalances in our health and should be accessed for corrective actions at the root level, but at the very least we need to remove it each morning.

A clean tongue and oral cavity allow us to experience the 5 food tastes properly. According to Ayurveda, it is essential to have all of the tastes in the proper ratio to balance our bodies and minds. With a toxic coating on our tongue that cannot be removed with a toothbrush, we are unable to properly receive and distinguish the tastes of our food.

Scraping and mouth oil together help to remove and eliminate harmful oral bacteria which naturally results in fresher breath. It also stimulates our internal organs, which are mapped on our tongue!

The use of sesame oil is nourishing and soothing for oral tissues. It's most often the recommended oil for oral care. We Ozonated organic sesame seed oil and include a few essential oils to enhance the health benefits. These oils are naturally antibacterial and help to thin saliva, both of which are necessary for best oral health.

Available at my Midland retailers or message me for nationwide shipping.





less

11/24/2025

👀 at that!!!

Click here for event details from The Desert Hippie and Company!

11/24/2025

🌿 Ashwagandha is a traditional Ayurvedic herb for combating stress and balancing for the nervous system. We've created a wonderful blend of Ashwagandha and spices to support sleep, anxiety, and restoration.

Lowering chronic cortisol is key to:

🌿 Reduce stress & anxiety
🌿 Improve sleep
🌿 Bone strength & health
🌿 Improve memory & numerous brain benefits
🌿 Healthy blood sugar levels
🌿 Balance immunity response
🌿 Reproductive health

Ashwagandha is antioxidant & anti-inflammatory, and the spices in our blend are a medicine cabinet all of their own!

This is the perfect bedtime elixir. Many report better sleep immediately with fewer or no waking periods in the middle of the night, more sustained energy throughout the day, noticeably less stress and tension responses, and more grounded feelings in about a week.

Available at my Midland retailers, my office, or message me for nationwide shipping.