Inspire Counseling and Wellness

02/04/2026

If you’re struggling to control your use of alcohol, prescription meds, or other substances—and fighting cravings, relapse, or emotional ups and downs—we’re here to help. Counseling at Inspire Counseling & Wellness can support your recovery and your mental health.

📞 (989) 444-3209
📅 https://inspiremidmichigan.com/contact

02/03/2026

✨ Now Accepting New Clients – Meet Kathleen Ludington, MA, LLC ✨ Midland, MI

We’re excited to share that Kathleen Ludington, MA, LLC, is now accepting new clients and has limited openings for in-person and telehealth sessions! These openings will fill quickly.

Kathleen works with couples, men, women, and teens (17+), and offers a compassionate, judgment-free space where clients can feel heard, supported, and empowered. She uses a blend of evidence-based approaches including CBT, mindfulness, Acceptance & Commitment Therapy, Motivational Interviewing, and Solution-Focused Therapy, tailoring each session to meet your unique needs.

Whether you’re new to counseling or returning to therapy, Kathleen is dedicated to helping you build skills, discover your strengths, and move toward meaningful growth.

Call us today to get scheduled or learn more! 989-444-3209

02/01/2026

Didn't “hit the ground running” in January?
That's absolutely okay. It's just as important to slow down, rest, and focus on healing - rather than productivity.

01/29/2026

You’re not behind.
The work you’re doing now is shaping a version of you you haven’t met yet. 💫

01/29/2026

Your story matters. Let’s explore the next chapter together.
👉Individual Counseling: A one-on-one space for trust, personal growth, and navigating mental health, substance use, or co-occurring concerns.
👉Marriage Counseling: Transform your relationship by improving communication and resolving problems together.
👉Family Counseling: Strengthen your family unit by building trust, improving communication, and developing healthy coping skills.

01/26/2026

Behind Inspire Wellness is over 50 years of combined experience, heart, and dedication. 👥

Our expert counselors are committed to growing right alongside you, offering a healthy, supportive, and safe environment for every story. We believe in the power of a strong therapeutic alliance to foster real trust and real growth.

Meet the team that’s ready to walk with you through life’s challenges and successes.

01/22/2026

Real change can start with one conversation in a safe, supportive space. From anxiety and depression to substance use, life transitions, and grief counseling, we’re here to help you.

Learn more about Counseling at Inspire Counseling & Wellness:

Inspire Counseling and Wellness is committed to offering top-of-the-line in-person & virtual individual counseling sessions. Learn more.

01/19/2026

Today is "Blue Monday," but we see it as a perfect reminder to check in with your light. 💙 Shine a light on your wellness. We're here to help. ➡️ Explore virtual or in-person sessions with our experienced team. 📞 989-444-3209

01/17/2026

Whether you're navigating a tough season, seeking growth, or simply need a supportive ear, our doors (and our virtual rooms) are open. At Inspire, we believe in the hope that comes with being truly heard and supported.
In-Person (Mt. Pleasant & Midland) | Virtual Across MI
📞 989-444-3209 | ✉️ info@inspiremidmichigan.com

01/13/2026

Your story is so much more than a diagnosis. You are the author. When mental health challenges are a part of a journey, they are not the whole map. Our work together is about uncovering your strengths, rewriting unhelpful narratives, and building a life defined by your values, not your symptoms.

01/07/2026

Supporting each other’s mental health starts with the little things 💛
💭 Ask “How are you really doing?”
👂 Listen without trying to fix everything
🤝 Remind them they’re not a burden
🧠 Encourage counseling when things feel heavy

You don’t have to do it alone—support and professional help can go hand in hand.
Inspire Counseling & Wellness is here for you.

📞 (989) 444-3209
📅 https://inspiremidmichigan.com/contact

01/04/2026

As we begin this new year, let’s reflect on our growth and embrace the new opportunities ahead. The best is yet to come! 💫



🌐 https://inspiremidmichigan.com/