Forward Therapy and Consulting

12/18/2025

Find your peace this holiday season. 🎄🧘🏾‍♀️
Even a few minutes of quiet—through yoga, meditation, or simply breathing—can help calm an overwhelmed mind. If you’re struggling, support is here when you’re ready: forwardmidland.com 💚

12/16/2025

The best way to support someone’s mental health?
Be kind. Be curious. Be there. And know that it’s okay to ask for professional help.

Contact Us | Forward Therapy and Consulting. Professional Therapy, Counseling, and Consulting in Midland, MI. Call Us: (989) 423-0592.

12/10/2025

“Something feels off, but I don’t know why.”

If you’ve been feeling unlike yourself—more anxious, overwhelmed, irritable, or just not you—counseling can help you make sense of what’s going on and find a way forward.

12/02/2025

Support Mental Wellness in Your Workplace.
Forward Therapy & Consulting offers group training and workplace mental health consulting tailored to your team’s needs.

📞 Contact us to learn more about availability and custom rates: (989) 423-0592
📍 Based in Midland, MI | 💻 In-person & virtual options available

12/01/2025

🎧 Now streaming: “Facing the Inevitable” with Megan Welke
You can now listen to Megan’s heartfelt conversation on death, dying, and living with intention on The Level Up Life: Muscle and Mindset Mastery podcast.

Follow, subscribe, and tune in wherever you get your podcasts:

▶️ Listen on Buzzsprout: https://www.buzzsprout.com/2469832/episodes/18268533

▶️ Listen on Spotify: https://open.spotify.com/episode/4d2Xsbn4rcxG0JXHNdoRev?si=EZGi6d6HSdGuaMHbsZS31A

A powerful and personal conversation you won’t want to miss.

The Level Up Life: Muscle and Mindset Mastery · Episode

12/01/2025

“What if facing death could teach us how to truly live?”
In this powerful episode of The Level Up Life: Muscle and Mindset Mastery , Megan Welke of Forward Therapy & Consulting joins Adam Wittbrodt for an honest, emotional conversation on death, grief, aging—and the clarity that comes when we stop avoiding the inevitable.

This one goes deep. Watch now:
🎥 Facing the Inevitable – YouTube Video: https://www.youtube.com/watch?v=DDkO_yoKbFo

In this powerful and emotionally charged 11th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt steps into a different role… a...

11/27/2025

This Thanksgiving, we’re thankful for growth, healing, and the opportunity to support our community. 🍂

11/18/2025

Your first step toward healing doesn’t have to be hard.
Book a free, confidential consultation — in office or by video. 💬

11/17/2025

You matter. I hear you. 💚
Grateful for Lauren Bennett, the Counseling Center, and Northwood students for making mental health first aid a priority.

11/13/2025

Our individual sessions are designed to help you move forward with confidence. 💫

At Forward Therapy and Consulting, we offer professional counseling in Midland, MI. Book Your First Session Today.

11/13/2025

✨ Every moment is a new chance to begin again.
Take a breath. Reset. Try again — you’ve got this. 💚

11/12/2025

The right connection makes all the difference. Therapy isn’t one-size-fits-all — and that’s okay. If something isn’t working, we’re here to help you find what (and who) does.

This article captures that approach perfectly 👇
🔗

No, you’re not “too broken”—but a few things could have affected your experience.