Center City Studio

02/06/2026

❤️ Wear Red Day is tomorrow! ❤️
Join us on the mat wearing red as we flow, breathe, and move with intention for heart health. A calm practice, a strong heart, and a supportive community. 🧘‍♀️

01/30/2026

Last day of January—how did your reset go? 💪

Crushed it, learned a lot, or somewhere in between?

No stress if you fell off. Start fresh tomorrow. And again the next day if you need to. The goal isn’t perfection - it’s showing up more often than not.

12/26/2025

Holiday rush? Take a deep breath and a gentle stretch–you deserve it. ✨

12/20/2025

Join Kelly this Sunday for a special Winter Solstice yoga class!

Wear your pajamas and let's relax in comfort!

Sunday at 5:30pm

Register here: www.centercitystudiomidland.com

12/04/2025

A simple, bright cranberry spritz that mixes up in minutes and feels festive every time. So many fun, healthier options out there! Enjoy!

12/01/2025

December calls for slower days and fuller hearts. Take it in. ❄️

11/11/2025

Freedom isn’t free–today we honor those who have fought to protect it. Thank you, veterans, for your service and sacrifice. 🇺🇸

11/07/2025

No need to skip the punch bowl this year! 🦃 Try this lightened-up pomegranate punch … add a splash of champagne or prosecco for a twist!

11/03/2025

Find your calm, build your strength, and reset your week.
Here’s this week’s schedule–your reminder to slow down, breathe deep, and move with intention. 🌿 See you there!

CenterCityStudioMidland.com

10/21/2025

Ready to challenge your body and focus your mind? Ashtanga Yoga is a powerful, breath-driven practice that builds strength, flexibility, and mental clarity through a set sequence of dynamic postures. 💪🧘‍♀️

Whether you're new or experienced, join us on the mat and experience the transformation. Visit CenterCityStudioMidland.com to book a class today!

10/17/2025

Come move with us!!

✨ Yoga reminds us that age doesn’t define our flexibility — movement does.
Keep flowing, stretching, and breathing; every time you show up on the mat, you keep your body — and your spirit — alive and free. 🧘‍♀️💫

10/03/2025

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