Canfield Wellness, PLLC

01/26/2026

I told myself I need to start writing some thoughts about health and wellness more regularly. Today I’m thinking about what people are focusing on when it comes to feeling better and what I am seeing is:
We still want quick fixes.
The old plan was to see your doctor get a pill.
The new plan is to google what is needed for “X” and get a pill.
One required a prescription and the other is easily attainable on amazon.
It amazes be how ready people are to just pop whatever pill into their system hoping for a miracle!!
Either way we want to get better now….
-We don’t want to change our eating habits
-We don’t want to start exercising
-We don’t want to address stress
-We don’t want to get off screens
-We don’t want to go to bed early and get up early
-We don’t want to work on relationships and community and our faith
So many are stressed, overwhelmed, overweight, sleeping poorly, having aches and pains.
The bottom line… there is no quick fix. Getting healthy/feeling better takes a commitment to START DOING SOMETHING. You don’t have to do EVERYTHING at all at once, but you must do SOMETHING!!!
So, take a minute, write down what you are feeling and commit to making one little change in the right direction. Do it for two weeks and then maybe you can make a commitment to doing another. It’s like the old saying that “if you are not moving forward, you are falling behind”.
Until you commit to making some changes in how you are living your life, you can take all the pills you want, and you are never truly going to get better.

Don't get me wrong here, I don't claim to have it all together either, but as soon as I'm done with this, I'm getting on the treadmill, 3rd day in a row !!! :))

Send a message to learn more

04/10/2025

It's been a while since I have posted anything!!!. Canfield Wellness, PLLC is up and running in Midland.

I am working Tuesdays 8:30-4:30 and will be adding Wednesdays starting in May.
I welcome you to check out my website at canfieldwellness.com

I am seeing patients of all ages with all kinds of conditions .. fatigue, GI, Mental health, ADHD, hormonal issues, among others.

Many people are not getting the time they need to figure out their health issues. My practice is cash based. I do not accept insurance, but I will give you the time you need and I will work with you to figure out what is going on and hopefully get you moving in the right direction and feeling better.

Call for appointment on Tuesdays or Wednesdays-8:30-4:40.
989-977-9019

1549 Washington Street, Inside Gateway Family and Urgent Care.

I look forward to working with you to accomplish your health care goals.!!

Cheryl Canfield, D.O.
Board Certified Family Practice
Fellowship Integrative Medicine

09/11/2024

So, It's been a busy year. We are finally moved to Sanford, MI just North of Midland. We will be unpacking for a while, but it feels good to be in a place we hope to call home for many years. We are raising grass fed beef, pasture pigs and chickens!! I just canned a bunch of applesauce and tomatoes. Together with my husband Dr. Edward Canfield we have a goal to produce most of the food we eat. It's a lot of hard work, but we have a lot of fun doing it.

As for Canfield Wellness, I am excited to start in the new office in Midland!!
My last day at the office in Sebewaing will be September 17th.

The new Office Address is:
1549 Washington Street, Inside Gateway Healthcare.

Office hours:
8:30 to 4:30 Tuesday and Wednesday.

For more information or to schedule an appointment:
Call: 989-977-9019 www.canfieldwellness.com

I am offering Tele Health visits as well as in person visits. First visit is required to be in person,
I look forward to offering personalized medicine with a whole person integrative mindset. :))

If you are looking for a provider to take a one on one personal approach to your healthcare... You have found the right place. 

02/19/2024

There is now information on my website about the weight loss program for those interested. It includes details and pricing. Classes begin March 12th!!!

canfieldwellness.com

02/03/2024

Hey all, Summer is coming. Do you want to be more active and without that excess weight when the warm weather gets here???
Canfield Wellness is starting a new set of weight loss classes beginning in March.
If you are interested call the office at 989-977-9019 Tuesdays/Wednesdays 8:30 am to 4:30 pm.
I'm planning to do a class for ladies and one for men, up to 10 participants in each class.
Roughly two out of three US adults are overweight or obese. A staggering 69%!!!. This excess weight boosts your risk of dying by somewhere between 22-91%. Weird statistics I know, but suffice it to say its not good.
In this class you will learn about health and wellness for the long term, this is not just a diet. You will have the option to use some supplements/meds to aid in your weight loss journey, but the overall goal is to equip you with the knowledge you need to have a healthy relationship with food.

If you are looking for a provider to take a one on one personal approach to your healthcare... You have found the right place. 

08/20/2023

To those who contacted me about being interested in a weight loss program and to anyone else who would like to join in, I am excited to announce we have enough interest to get it going!!!

I'm going to offer a 3 month weight loss regimen. I would like to start scheduling patients NOW for initial consultations starting NEXT WEEK. The cost for the initial integrative consultation will be the same as for a new patient consultation as listed on my website: Please see pricing at canfieldwellness.com .

At the initial consult we will go over your complete health history, do a physical exam and order some lab. Once the lab is back, as long as there are no contraindications, we will implement a combination medication regimen to assist in your weight loss.

These medications/supplements are there to help motivate and get you on track. We all know --- the mainstay of weight loss is LIFESTYLE MODIFICATION --- and that is what we will work on over the next 3 months.

You will have twice a month visits. These will be approximately one hour group visits of no more than 5 people. You will stay in the same group. The visit will entail a short visit with me to get your vitals and weight and then a sharing/teaching time. The group visits cost is $50.00 per visit and is a requirement of the program.

If you are interested please call 989-977-9019 to set up your initial visit.

08/05/2023

Baby Charlotte ❤️

07/31/2023

I am thinking of doing two groups of classes for weight loss using a combination of lifestyle modification, supplements, and possibly some compounded GLP-1 medication orally (like Wegovy, but not the shot). More details to follow. PM me if interested. If I have enough interest I will put it together and provide further details to those who are interested.

04/29/2023

Listen up!!! We are all guilty of too much phone time😳
Here is a little help for you brain❤️
1-Go to settings on your phone
2-Scroll down to display and brightness
3-Click on Night Shift and schedule time as you wish- I have mine 7am-8pm
4-Move the bar on color temperature to more warm.

Hopefully this will let your brain wind down at night and allow you a better nights sleep.
You should be able to navigate similar settings on your laptops/computers

04/19/2023

Lots of people have issues with gut health. If this is you, I'm here to help.

Our gut is where we get nutrients, vitamins, minerals "the good stuff" and get rid of waste and toxins "the bad stuff", it also plays a large role in how we feel both mentally and physically. When we eat or drink things our system doesn't like, our gut is often the first thing that talks back to us....