LIV1 Health

LIV1 Health Health & Wellness Concierge Center

02/03/2026

How strong do you want to be when you’re older?

Grip strength is one of the biggest indicators of long-term health, mobility, and independence — and most people never test it.

Jess explains why this simple measurement says way more about your future than you’d expect.

Most people coast through their health on autopilot.They wait for warning signs instead of taking control early.That hel...
02/03/2026

Most people coast through their health on autopilot.
They wait for warning signs instead of taking control early.

That helmet represents being in the driver’s seat — setting the pace and protecting what matters.
Your heart does the same thing every single day, driving energy, endurance, and longevity.

American Heart Month is about awareness, not fear.
About choosing to understand your heart instead of guessing.

Take the wheel.
Protect your heart.
Build for the long run.

Getting your life back isn’t about a quick fix. It’s about being heard, supported, and guided the right way. This is why...
02/03/2026

Getting your life back isn’t about a quick fix. It’s about being heard, supported, and guided the right way. This is why we do what we do—every single day.

02/03/2026

What are you doing today that your future self will thank you for?

How are you supporting your mind? Your body? Your long-term health?

Small choices stack up—are yours moving you forward?

02/02/2026

Jess & Noah spent the session training and lifting while answering health-related questions throughout the workout. Simple, real, and exactly how training should be.

Huge thank you to Grand Rapids City Gym for letting us come in, train, and film. And an even bigger thank you to Jeff Phillips for being so welcoming and intentional with what he’s building. The culture, the equipment, and the vision for what this gym is becoming really stood out.

We’re grateful for the opportunity to be in spaces like this and connect with people who truly care about health, training, and community.

Full video is live now on YouTube — link below!

https://youtu.be/FhAsBGvA__g?si=jE9GCo5g6HIPO82M

Another month gone.Same habits?Same signals?Same “next month”?Clarity changes everything.
02/02/2026

Another month gone.

Same habits?
Same signals?
Same “next month”?

Clarity changes everything.

02/02/2026

Jess explains why optimizing your health naturally comes first — and why once testosterone is introduced, it’s usually something people choose to stay consistent with.

We just want to say a huge, genuine thank you to Michigan Fashion Fest for allowing us to be a part of something so spec...
02/02/2026

We just want to say a huge, genuine thank you to Michigan Fashion Fest for allowing us to be a part of something so special. Being able to sponsor the show, connect with so many creative, passionate people, and have real conversations about what we stand for meant more to us than we can put into words. Every interaction, every story shared, and every moment of openness reminded us why we do what we do. We’re incredibly grateful for the opportunity, the energy in the room, and the community that was created. Truly thankful for the experience and everyone who made it unforgettable.

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When you stop settling for “normal” and start looking for better.Care that actually puts the clients first.
01/29/2026

When you stop settling for “normal” and start looking for better.

Care that actually puts the clients first.

01/29/2026

Your body is constantly adapting—to stress, sleep, work, training, life.

Feeling “off” doesn’t mean you’ve failed.
It means something has changed.

LIV1 focuses on helping people understand those changes, so you can move forward with clarity instead of worry.

Feeling “fine” isn’t the goal.Feeling optimal is.If you haven’t checked your labs, you’re guessing.
01/29/2026

Feeling “fine” isn’t the goal.
Feeling optimal is.

If you haven’t checked your labs, you’re guessing.

Address

2603 W Wackerly Street, Suite C
Midland, MI
48640

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 7am - 3pm

Telephone

+19894912277

Website

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