Wellness Within You

11/06/2025

Part 2 of the test
Wellness Within You

11/06/2025

Wellness Within You

11/06/2025

Part 2 home blood test for and

11/06/2025

At home test for and

11/04/2025

Never too late late to be in better health. Alina can help.

10/31/2025

Happy Halloween! If you are in the mood for a scarry scene, watch the movie below, wait until you get to min 51!
Trick or treat!

Damon Gameau embarks on an experiment to document the effects of a high sugar diet on a healthy body.

10/30/2025

Sometimes the best destinations are hidden gems, not too far from home. In this case: a trip to Castle Farms in .
I was amazed by the flowers that showed off their beauty so late in the season.

10/29/2025

This maybe helpful to many people, especially after Nov 1st

2-1-1 now has a specific page for food assistance. Here is the link-

Getting Help in Michigan Michigan has many food assistance programs to help stretch your monthly food budget and increase access to healthy and consistent meals. Applying for SNAP (Supplemental Nutrition Assistance Program) is a great way to reduce the amount you spend on groceries each month. Did y...

10/28/2025

I enjoyed the last fresh salad with items from my little patch of a garden plus the red tomato from my friends. All I can harvest now is a bit of kale and parsley. I can’t believe how long the veggies season lasted! Until next summer…

10/24/2025

Here is my simple breakfast with homemade yogurt and ground flax seed

10/23/2025

try this too with your flax seed

10/23/2025