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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Partners in Change

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United States
Midland, MI
Partners in Change

We offer a variety of services including individual, family, couple, and group therapy. We also provide psychological
assessments.

We welcome clients of all ages and provide services in individual, couple, family, and group formats. We provide state of the art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger control problems, substance abuse, and marital and family problems. We believe that attaining life satisfaction involves a blend of acceptance and change and a willingness to live according to personal and pro-social values. In order to meet the needs of our clients, we offer a variety of
services including individual, family, couple, and group therapy. We also offer consultation services including trainings, assessments, fitness for duty evaluations, and clinical services review.

02/24/2026

Stress has a way of setting up camp in our shoulders, hijacking our sleep, and having us ruminate on worst case scenarios at 2 a.m. What if you could gently take your peace back and reduce your stress?

🌿 Mindfulness for Stress Management is starting April 7th at Partners in Change in Midland, and this 8 week group is designed to help you do exactly that. This in-person group meets on Tuesdays from 5:30 to 7:30 p.m. and offers practical tools you can use in real life.

Here is what participants often experience:
• Reduced stress and anxiety
• Greater emotional regulation
• Improved concentration
• Increased self control
• More joy and capacity for the present moment
• Lower risk of depression and substance use relapse

We accept most major insurances for this group. For those paying out of pocket, group sessions are $45 per session, and individual session are $145. An optional mindfulness day retreat is also available for those who want to deepen their practice.

If your nervous system feels like it has been living on espresso shots and emergency alerts, this might be your invitation to pause.

📍 In person in Midland
📞 989 832 2165
🌐 www.partnersinchangemichigan.com

02/23/2026

A peek behind the scenes at Partners in Change 👋
Our days are filled with sessions, collaboration, laughter, and plenty of coffee ☕
We love what we do because we love helping you grow.

02/20/2026

Feeling low-energy or moody this season? You’re not alone.

🩵 The winter blues often mean you’re just missing sunlight and connection.
💙 Seasonal depression feels heavier and more persistent — it’s okay to ask for help.

If this resonates, please reach out. You don’t have to face it alone.
https://www.partnersinchangemichigan.com/contactus

02/19/2026

If motivation feels low right now, it doesn’t mean you’re failing — it means you’re human.

Winter asks us to slow down. ❄️❄️

Focus on consistency, not intensity. Small steps still count. 💪

02/17/2026

One kind act can change someone’s entire day.
Hold the door. Send a text. Smile at the stranger in line.
What’s one small kindness you’ve given or received lately? ❤

02/12/2026

Your phone isn’t evil, but constant scrolling can drain your mental energy.

Try a mini digital detox: no screens for the first 30 minutes after waking up.

Trade doomscrolling for sunlight, movement, or silence. 🌞

02/11/2026

Ready to hear what our therapist, Ryan's favorite self-care practice is? 👂

02/09/2026

Rate your stress this week on a scale from 1 to 10 (1 = totally calm, 10 = I’m ready for a freaking vacation 😅)

Drop your number below to see that, whatever your number, you’re not alone!

02/06/2026

Sleep is vital to our overall well-being, both physical and mental 💪One of our therapists, Ryan, is sharing one of his top tricks for a better sleep to help you get refocused and, hopefully, recharged! ⚡️

02/04/2026

Some days, self-care looks like setting boundaries. Other days, it’s letting them bend.
You’re allowed to adjust your limits as you grow, and always remember, be kind to yourself.

02/02/2026

What’s one thing that always lifts your mood? Here are some of the things lifting ours these days:

💙 "Petting my dog as soon as I get home."
💙 "Dancing to music in the kitchen while cooking."
💙 "Going for a walk to get sunlight on my face, even for five minutes when it's so gray."

Happiness doesn’t have to be grand, it’s often found in small, steady moments throughout the day ❤

01/31/2026

CMU Health said it will be the new organizational home for the Great Lakes Bay Region Mental Health Partnership (GLBRMHP).

Address

720 W Wackerly, Suite 11
Midland, MI
48640

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+19898322165

Website

http://www.partnersinchangemichigan.com/

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About Partners in Change

We welcome clients of all ages and provide services in individual, couple, family, and group formats. We provide state of the art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger control problems, substance abuse, and marital and family problems. We also provide psychological assessments. We believe that attaining life satisfaction involves a blend of acceptance and change and a willingness to live according to personal and pro-social values. In order to meet the needs of our clients, we offer a variety of services including individual, family, couple, and group therapy. We also offer consultation services including trainings, assessments, fitness for duty evaluations, and clinical services review.