Patricia Homer MA, LPC, SAP

11/21/2024

Just something to lighten the load.

11/20/2024

Enjoy spending time with others, but don't forget about You~

The holidays are supposed to be a time of joy, happiness, and excitement however, the holidays can also bring added stress, disappointment, and loneliness. For many, this year will be more difficult given the financial and emotional stressors of the economy. When you experience this stress, remember...

11/20/2024

Remember, to thine ownself be true...
If tradition stresses you out, or too much family and turkey overwhelms you, take a break. It is ok to break tradition and "do you". , , . It's ok~

11/20/2024

Welcoming in the Holidays can be anything but "welcoming". This time of the year means many different things to people. Be aware of your own feelings and emotions. Pay attention to your mind, body, and soul. If you are out of sync it could be depression or the Holiday blues. Blessings~

07/25/2024

FMCSA CLEARINGHOUSE-II License will be down- graded after November 2024. Contact me for your Substance Abuse Professional RTD. Don't miss the deadline!!

07/25/2024

Self-care, understanding and knowledge. This has great information. Be blessed

BE THE SOURCE FOR BETTER MENTAL HEALTH: IMPROVING HEALTH OUTCOMES THROUGH OUR CULTURES, COMMUNITIES, AND CONNECTIONS .wp-block-columns:

08/09/2023

SAMHSA is a great place for a plethora of information on substance abuse and mental health.

There are many warning signs that may indicate that someone is affected by bullying—either being bullied or bullying others. Recognizing the warning signs is an important first step in taking action against bullying. https://stopbullying.gov/bullying/warning-signs

08/09/2023

I haven't posted here in a while since I closed my office location. I have been blessed to work from home. There have been so many great opportunities and blessings sent my way since then.
So yes, I am still seeing clients virtually only from my home office. For appointments and insurance information, please see my psychology today profile. Thank you for following me, and viewing my page.
Blessings~

03/20/2023

I am still here working and helping clients virtually. Health is so important. I have been battling some recurring problems but I am still here still working as a Therapist. Stay positive and always keep the Faith. I will be posting more, but only scheduling virtual, nothing in person.

09/01/2021

School is well on the way, and covid-19 appears to coming along as well.
Children may be stressed or just confused about how to handle everything. Remember to listen well to them, be empathetic, encourage them and be understanding if they are unsure of things. Their behavior and personality may change some. So be mindful that this pandemic is hard on everyone especially the kiddos. .

08/10/2021

Like the song says, "Do Worry, Be Happy"

Health psychologists discuss how and why weight gain and disordered eating spiked during the stress of the pandemic, including the disruption to people’s diets, activity levels, sleep habits, and daily routines.