02/09/2026
Most men joke about the “dad bod,” or blame beer for the belly hanging over their jeans.
But here’s the plot twist:
That abdominal fat has far more to do with cardiometabolic changes than it does with your weekend habits.
For many men, this pattern begins when:
• Testosterone declines
• Insulin becomes less efficient
• Stress stays elevated longer
• Sleep quality declines
• Blood vessels lose some of their flexibility
And because these shifts happen gradually, most men write them off as “getting older.”
But they’re actually early signs that your cardiometabolic system is under strain.
Here’s the good news:
Your body gives you warnings long before it gives you consequences. And with the right evaluation, you can understand what’s driving the shift, and actually do something about it.
Our Men’s Health Optimization Program gives you the exact tools you need to reclaim your drive, performance, and waistline on your terms.
Reach out to us today to get started.
📅 Schedule your consultation today!
Integrative health care specializing in hormones, sexual wellness, weight loss, and thyroid optimization
📍 TX | NM | Telehealth
📞 432-225-6005
🌐 www.wildrootswellnesstx.com
Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Please consult with a qualified healthcare provider to determine what’s appropriate for you.