True Motion Chiropractic Group

True Motion Chiropractic Group Each patient has an individual treatment plan focused on their goals and needs.

We focus on combining chiropractic care, rehab and exercise along with the latest soft tissue & massage therapy techniques to provide the highest standard of care.

🌙 Waking up stiff isn’t something to ignore.Your sleep position could be contributing to ongoing tension.If mornings fee...
04/20/2026

🌙 Waking up stiff isn’t something to ignore.
Your sleep position could be contributing to ongoing tension.
If mornings feel rough, it’s time to get evaluated.
📍 5912 Eastman Ave., Midland, MI
📞 (989) 495-2332

💡 Repetitive use can place ongoing stress on the forearm.Whether it’s from work, workouts, or daily tasks, this type of ...
04/17/2026

💡 Repetitive use can place ongoing stress on the forearm.
Whether it’s from work, workouts, or daily tasks, this type of strain can lead to tightness and discomfort over time.
Targeted soft tissue treatment and movement correction can help reduce tension and restore function.
If grip or forearm pain is limiting you, schedule your visit today.
📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

It’s cookie Friday 🍪 😆 Aviator Cookie Company
04/17/2026

It’s cookie Friday 🍪 😆
Aviator Cookie Company

💡 Breathing mechanics influence posture and stability.When the ribcage doesn’t move properly, it can increase tension in...
04/15/2026

💡 Breathing mechanics influence posture and stability.
When the ribcage doesn’t move properly, it can increase tension in surrounding muscles and affect how the spine functions.
Improving breathing patterns can help reduce unnecessary strain and support better movement.

If you’re dealing with tightness that doesn’t resolve, schedule an evaluation.
📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

👣 Your Feet Affect Everything.Foot mechanics influence how your entire body moves.Poor support can lead to stress in the...
04/13/2026

👣 Your Feet Affect Everything.

Foot mechanics influence how your entire body moves.

Poor support can lead to stress in the knees, hips, and lower back.

Custom orthotics help improve alignment and reduce strain.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

⚙️ Precision Matters.Pulstar adjusting uses computer-assisted technology to deliver gentle, targeted adjustments.This me...
04/10/2026

⚙️ Precision Matters.

Pulstar adjusting uses computer-assisted technology to deliver gentle, targeted adjustments.

This method is ideal for patients who prefer a low-force approach while still improving joint motion.

If you’re looking for a different approach to chiropractic care, this may be a good option.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

💡 The Knee Is Part of a System.Knee pain is often linked to how the hips, feet, and spine move together.Chiropractic car...
04/08/2026

💡 The Knee Is Part of a System.

Knee pain is often linked to how the hips, feet, and spine move together.

Chiropractic care and movement-based treatment help address imbalances that place extra stress on the knee.

If knee discomfort is limiting activity, it’s worth evaluating how your body moves.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

💡 Stiffness Is a Signal.Limited motion in the neck can lead to tight muscles, reduced range of motion, and discomfort wi...
04/06/2026

💡 Stiffness Is a Signal.

Limited motion in the neck can lead to tight muscles, reduced range of motion, and discomfort with daily activities.

Chiropractic care focuses on restoring joint movement and reducing mechanical stress in the cervical spine.

If your neck feels tight or restricted, it’s time to get it evaluated.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

🌿 Happy EasterWishing you and your family a safe and meaningful Easter.As we head into a new season, it’s a good time to...
04/05/2026

🌿 Happy Easter
Wishing you and your family a safe and meaningful Easter.
As we head into a new season, it’s a good time to reset, recharge, and take care of your health.
We’re grateful to serve the Midland community and help you continue moving and feeling your best.
Have a great holiday weekend.
📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

⛳ Move Better. Play Better.Your golf swing depends on mobility, stability, and proper movement patterns. Limitations in ...
04/03/2026

⛳ Move Better. Play Better.

Your golf swing depends on mobility, stability, and proper movement patterns. Limitations in the spine or hips can affect performance and increase injury risk.

A TPI (Titleist Performance Institute) assessment evaluates how your body moves and identifies restrictions that may be impacting your swing.

If you want to improve performance and reduce strain, it starts with how your body moves.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

🔧 Address the Source of Muscle Tightness.Soft tissue treatments like Graston Technique and cupping therapy are used to t...
04/02/2026

🔧 Address the Source of Muscle Tightness.

Soft tissue treatments like Graston Technique and cupping therapy are used to target areas of restriction, scar tissue, and muscle tension.

These treatments can help improve mobility, increase circulation, and support recovery when paired with chiropractic care.

If tight muscles or restricted movement are holding you back, targeted treatment may help.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

💡 Hip Pain Isn’t Always the Hip.Hip discomfort is often related to limited movement or imbalance in the spine or surroun...
03/31/2026

💡 Hip Pain Isn’t Always the Hip.

Hip discomfort is often related to limited movement or imbalance in the spine or surrounding joints. Sitting for long periods, activity changes, or compensation patterns can all contribute.

Chiropractic care and movement-based treatment focus on restoring proper function and reducing stress on the joint.

If hip pain is affecting daily movement, it’s worth getting evaluated.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

Address

5912 Eastman Avenue
Midland, MI
48640

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+19894952332

Website

Alerts

Be the first to know and let us send you an email when True Motion Chiropractic Group posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to True Motion Chiropractic Group:

Shortcuts

Share

Category

Why True Motion Spine & Sport?

Our mission is to provide the Great Lakes Bay Region and surrounding areas with the best approach to chiropractic and conservative care. We offer an integrative approach and take pride in creating individual treatment plans focused on each patient’s goals and needs.

We focus on combining chiropractic care, rehab and exercise along with the latest soft tissue & massage therapy techniques to provide the highest standard of care.

Educating and empowering each individual to prevent the condition from coming back is key. We prioritize continuing education to provide the best musculoskeletal care for our patients. It is our obligation to treat each patient with detailed attention while driving results with the most current techniques.