True Motion Chiropractic Group

True Motion Chiropractic Group Each patient has an individual treatment plan focused on their goals and needs.

We focus on combining chiropractic care, rehab and exercise along with the latest soft tissue & massage therapy techniques to provide the highest standard of care.

💡 Stiffness Is a Signal.Limited motion in the neck can lead to tight muscles, reduced range of motion, and discomfort wi...
04/06/2026

💡 Stiffness Is a Signal.

Limited motion in the neck can lead to tight muscles, reduced range of motion, and discomfort with daily activities.

Chiropractic care focuses on restoring joint movement and reducing mechanical stress in the cervical spine.

If your neck feels tight or restricted, it’s time to get it evaluated.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

🌿 Happy EasterWishing you and your family a safe and meaningful Easter.As we head into a new season, it’s a good time to...
04/05/2026

🌿 Happy Easter
Wishing you and your family a safe and meaningful Easter.
As we head into a new season, it’s a good time to reset, recharge, and take care of your health.
We’re grateful to serve the Midland community and help you continue moving and feeling your best.
Have a great holiday weekend.
📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

⛳ Move Better. Play Better.Your golf swing depends on mobility, stability, and proper movement patterns. Limitations in ...
04/03/2026

⛳ Move Better. Play Better.

Your golf swing depends on mobility, stability, and proper movement patterns. Limitations in the spine or hips can affect performance and increase injury risk.

A TPI (Titleist Performance Institute) assessment evaluates how your body moves and identifies restrictions that may be impacting your swing.

If you want to improve performance and reduce strain, it starts with how your body moves.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

🔧 Address the Source of Muscle Tightness.Soft tissue treatments like Graston Technique and cupping therapy are used to t...
04/02/2026

🔧 Address the Source of Muscle Tightness.

Soft tissue treatments like Graston Technique and cupping therapy are used to target areas of restriction, scar tissue, and muscle tension.

These treatments can help improve mobility, increase circulation, and support recovery when paired with chiropractic care.

If tight muscles or restricted movement are holding you back, targeted treatment may help.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

💡 Hip Pain Isn’t Always the Hip.Hip discomfort is often related to limited movement or imbalance in the spine or surroun...
03/31/2026

💡 Hip Pain Isn’t Always the Hip.

Hip discomfort is often related to limited movement or imbalance in the spine or surrounding joints. Sitting for long periods, activity changes, or compensation patterns can all contribute.

Chiropractic care and movement-based treatment focus on restoring proper function and reducing stress on the joint.

If hip pain is affecting daily movement, it’s worth getting evaluated.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

💆‍♂️ Massage Openings AvailableWe have a few massage appointments open this week.Medical massage therapy can help reduce...
03/28/2026

💆‍♂️ Massage Openings Available

We have a few massage appointments open this week.

Medical massage therapy can help reduce muscle tension, improve mobility, and support recovery from daily stress or activity.

If you’ve been feeling tight, sore, or just need time to reset, now is a good time to get scheduled.

Appointments are limited and fill quickly.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

⚡ Numbness & Tingling Aren’t Random.If you’re experiencing numbness, tingling, or “pins and needles” in your arms, hands...
03/27/2026

⚡ Numbness & Tingling Aren’t Random.

If you’re experiencing numbness, tingling, or “pins and needles” in your arms, hands, or legs, it may be related to nerve irritation.

This can occur when joints in the spine lose proper movement and place stress on surrounding nerves.

Chiropractic care focuses on restoring motion and reducing pressure on affected areas to improve nerve function.

If these symptoms are ongoing, it’s worth getting evaluated.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

💆‍♂️ Massage Openings Available Next WeekIf you’ve been dealing with muscle tension, soreness, or just need time to rese...
03/24/2026

💆‍♂️ Massage Openings Available Next Week

If you’ve been dealing with muscle tension, soreness, or just need time to reset, we have limited massage openings available.

Medical massage therapy can help reduce tightness, improve circulation, and support recovery—whether you’re active, dealing with pain, or just need to unwind.

Spots are limited and fill quickly. Schedule your appointment while availability lasts.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

🔎 A Different Approach to Back Pain.The McKenzie Method focuses on evaluating spinal movement to determine how specific ...
03/23/2026

🔎 A Different Approach to Back Pain.

The McKenzie Method focuses on evaluating spinal movement to determine how specific positions and motions affect symptoms.

This approach helps identify movements that reduce pain and restore mobility, giving patients tools they can use throughout the day.

When combined with chiropractic care, movement-based treatment can support lasting improvement.

If back pain keeps returning, a movement-focused evaluation may help.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

⚠️ Small Pain Can Become a Bigger Problem.Many spine and joint conditions begin with mild discomfort. Over time, restric...
03/20/2026

⚠️ Small Pain Can Become a Bigger Problem.

Many spine and joint conditions begin with mild discomfort. Over time, restricted movement and compensation patterns can increase stress on surrounding muscles and joints.

Early evaluation helps identify the source of dysfunction before symptoms become more severe.

Addressing issues early can often lead to faster recovery and better long-term results.

📍 5912 Eastman Ave., Midland, MI
🌐 www.painfreemidland.com
📞 (989) 495-2332

Happy cookie Friday! 🍪Aviator Cookie Company
03/20/2026

Happy cookie Friday! 🍪
Aviator Cookie Company

Staying in town for spring break? Treat yourself to some relaxation!🌿Book a rejuvenating massage with Farrah at True Mot...
03/19/2026

Staying in town for spring break? Treat yourself to some relaxation!🌿
Book a rejuvenating massage with Farrah at True Motion Chiropractic Group and unwind from the everyday stress.

Interested in one of these available time slots? Give us a call at 989-495-2332📞 - we'd love to get you scheduled!

Address

5912 Eastman Avenue
Midland, MI
48640

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 1pm

Telephone

+19894952332

Website

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Why True Motion Spine & Sport?

Our mission is to provide the Great Lakes Bay Region and surrounding areas with the best approach to chiropractic and conservative care. We offer an integrative approach and take pride in creating individual treatment plans focused on each patient’s goals and needs.

We focus on combining chiropractic care, rehab and exercise along with the latest soft tissue & massage therapy techniques to provide the highest standard of care.

Educating and empowering each individual to prevent the condition from coming back is key. We prioritize continuing education to provide the best musculoskeletal care for our patients. It is our obligation to treat each patient with detailed attention while driving results with the most current techniques.