Spirit Counseling Services LLC

Spirit Counseling Services LLC Indvidual, youth, and family counseling with focus on both trauma informed care and healing mind, body and spirit.

Have a great weekend!
10/24/2025

Have a great weekend!

Happy Sunday
10/19/2025

Happy Sunday

I really love this.A lot of people look at play therapy and think nothing is getting done. More is getting done than peo...
10/15/2025

I really love this.
A lot of people look at play therapy and think nothing is getting done. More is getting done than people think. Adults are better talkers than kids so adults tend to feel better when they see kids talk. That's tends to not be how kids are wired

09/23/2025

Here are some executive function hacks to help improve planning skills for completing a task:
🧠https://www.theottoolbox.com/executive-functioning-skills-planning-prioritization
📌https://www.theottoolbox.com/executive-functioning-skills/
🗺Mindmaps: https://www.theottoolbox.com/drawing-mind-maps/
⏳Timers: https://www.theottoolbox.com/how-to-use-timer-to-help-with-letter/

1.Break Down the Task
🌟Break the task into smaller, manageable steps. This makes it less overwhelming and easier to track progress.

2.Set Clear Goals
🌈 Make SMART Goals- Specific, Measurable, Achievable, Relevant, and Time-bound. Clear goals provide direction and a sense of accomplishment as you complete each one.

3. Prioritize Tasks
✨ Determine which tasks are most important and need to be completed first. Focus on high-priority tasks to ensure critical aspects are addressed promptly.

4. Make a Timeline
📅 Create deadlines for each step of the task. Use a calendar or planner to visualize your timeline and stay on track.

5. Use Technology
📱 Try planning tools such as to-do lists, project management apps, or digital calendars to organize and monitor your progress.

6. Stay Flexible
🌿 Be prepared to adjust your plan as needed. Flexibility allows you to handle unexpected changes without losing sight of your end goal.

7. Reduce Distractions
🧘 Create a workspace that minimizes distractions. Set specific times for focused work and take regular breaks to maintain productivity.

8. Review and Reflect
🔍Regularly review your progress and reflect on what’s working and what’s not. Adjust your plan based on these insights to improve efficiency.

9. Reward Yourself
🎉 Celebrate Successes! Reward yourself for completing tasks and milestones. This can boost motivation and make the planning process more enjoyable.

WHAT WOULD YOU ADD?

09/23/2025

We have a special one-day workshop opportunity coming next month for LGBTQIA+ survivors! 💜

Beyond The Labels will be an art-based workshop for adults 18+ led by McKenzie & Fern to help participants break down messages from family and society and build healthy coping skills- email drake@shelterhousemidland.org to learn more or secure your spot!

Midland Public Schools start back to school next week! After school appointments are filling up fast. I can take appoint...
08/14/2025

Midland Public Schools start back to school next week! After school appointments are filling up fast. I can take appointments as late as 6pm for kids, teens and adults Monday through Thursday. Call for an evening appointment if you are interested.
📖 ✏️
#

07/16/2025

Go to https://chomps.com/ADHD15 or use code ADHD15 to get 15% off your Chomps order and free shipping!Whether you have ADHD or not, you very possibly may hav...

Imagine what would happen if our families organized themselves around the healthiest person in the family.
06/19/2025

Imagine what would happen if our families organized themselves around the healthiest person in the family.

Address

706 Ashman Street
Midland, MI
48640

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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