Wise Woman Natural Health Center

01/02/2026

✨As we step into a new year, I want to pause and reframe what “goals” really mean when it comes to health. This new year does not have to be about quick fixes, restrictive plans, or chasing symptoms. Instead, make it about building a solid foundation that supports you for years to come!

✨My work with clients is rooted in root-cause healing—looking deeper than the surface to understand why the body is out of balance. When we address hormones, digestion, detox pathways, stress physiology, genetics, and lifestyle together, the body can finally move out of survival mode and into true healing.

This is how we create long-term health benefits, not temporary results:
🟩 Sustainable energy, not burnout cycles
🟩 Hormone balance that lasts, not short-term relief
🟩 A resilient immune system, not constant inflammation
🟩 A body that adapts and ages well, not one that declines early

If your goal is not just to feel better for a few weeks, but to change the trajectory of your health moving forward, this is the work we do together. Here’s to 2026—and to building health that carries you confidently into every year beyond!

Call 989-488-8660 or email wisewoman.nh@gmail.com today to schedule a visit!

12/18/2025

Thank you for featuring our office on your Health Special NBC 😃
(8m 15s in)

Take a look if you missed it!

Get ready for an inspiring journey across Mid-Michigan as the NBC25 Health Special returns with a powerful new episode highlighting the people and programs m...

11/20/2025

Rest is not a luxury but a necessity for maintaining mental clarity, emotional balance, and physical health. I encourage everyone to prioritize self-care and recognize that taking time to recharge can lead to greater productivity and creativity in our lives.

Remember, resting is an act of self-respect and a vital part of a balanced life. Seize the moment!

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I will return on December 3rd and will begin taking new clients in January. Please email wisewoman.nh@gmail.com with any urgent requests or questions.

All appointments will resume when I return fully recharged!

11/18/2025

Tomorrow in Bay City! Hope to see some of you there! 🥰

TOMORROW! We can’t wait to share space and talk, feel, exist, and love- out loud!

We need spaces to share and connect- in real time. Silence can be loud and powerful at times. Which is beautiful!

However, we also can be loud, bold, and confident in our different seasons! And tomorrow we plan to be open and UNMUTED!

We will start at 6:00 pm but come early as we will have the amazing cellist playing who cello from 5:30- 6:00 pm! Come enjoy and support local vendors- FILL and Wise Woman Natural Health Center- who will be there with items that align with the season we are in!

Laughs, vulnerability, conversation, sisterhood, music, breaking of bread, community, education, mocktails, and love!

And YES! Body parts will be mentioned😁. We’re coming to speak open and real! See you tomorrow! ❤️💜

07/04/2025

06/19/2025

It's time to go camping! I will be out of the office until July 1st to spend time with my family having fun in the outdoors. If you need to get in touch with me, you can send an email to wisewoman.nh@gmail.com and I will get back to you when I can!

Have a safe and lovely week coming up!

05/11/2025

To all the generations of amazing women who are mothers and those who wish to be someday. Be blessed and know you are loved!

Happy Mother’s Day! ❤️

03/28/2025

Happy Spring Break!

Dr. Kociba will be out of the office from March 31st through April 8th to spend time with her family. She will return all calls and emails once she returns from a little R&R in the sunshine.

Have an amazing week! ☀️

03/13/2025

At each visit a Live Blood Analysis is done to take you on an adventure inside your body with one tiny finger poke - think about the cartoon Magic School Bus! ✨

If you would like to schedule a visit with Dr. Helen for an initial health assessment and begin your journey toward better health, call 989-488-8660 or email wisewoman.nh@gmail.com. 📅

She is accepting new clients in April so call today! Spring is right around the corner and a great time to get on track! ☀️

03/05/2025

I had the honor of joining Ali Long with on her wonderful poscast last week. We discussed some very cool women’s health topics you don’t want to miss!

Take a look! ☀️



https://www.instagram.com/p/DGw67JfsHBy/?igsh=MWFoM3ZuMW5va2V1Nw==

02/27/2025

Cinnamon ✨
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Cinnamon isn’t just a flavorful spice—it’s packed with powerful health benefits. It is rich in antioxidants, which help fight free radicals and support overall wellness. Its anti-inflammatory properties can help reduce inflammation in the body. Cinnamon may also support heart health by lowering blood sugar and improving cholesterol levels. Additionally, it can boost brain function by enhancing memory and cognitive abilities. It even aids digestion by soothing digestive issues and promoting gut health. Try adding cinnamon to your coffee, oatmeal, or smoothies for a delicious and healthy boost!

02/21/2025

Marshmallow Root 🫚
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Marshmallow root, derived from the Althaea officinalis plant, has been valued for its medicinal properties for centuries. It’s known for its soothing effects on the digestive and respiratory systems. The root contains mucilage, a gel-like substance that helps coat and protect irritated tissues, easing conditions like sore throats, coughs, and digestive discomfort. Marshmallow root also supports healthy skin by reducing inflammation and promoting wound healing. Additionally, it may help with urinary tract health by reducing irritation. Overall, it’s a natural remedy with many benefits for soothing and supporting the body’s well-being.