Frontline Health & Wellness

11/01/2025

✨Teachers, it’s your time to glow up!✨

Between lesson plans, classroom chaos, and holiday prep you deserve a little self-care too. 💆‍♀️

Our MISD VIP Glow-Up Package includes:
🌟 1 Microneedling Session
💉 20 Units of Botox
💋 Bonus Lip Flip or B12 Injection

All for $499 (save $125+) because you pour into everyone else all year long, it’s time to pour back into you. 💛

📍Exclusive for MISD staff | Limited spots available!
Call Cheyenne at (214) 534-9877 to grab your spot before they’re gone!

10/31/2025

If you’re dragging through the day with zombie-level fatigue, it might not just be “normal life” wearing you down, it could be your hormones.

The good news: you don’t have to live in survival mode. With the right labs, a personalized plan, and real support, we can get your energy (and your life) back.

✨ Book your consultation here: frontlinehealthwellness.com/booking

10/29/2025

I hear this all the time in my office, “I’m eating better, I’m working out, but my body just isn’t responding like it used to.”

A lot of people don't know that weight loss is still about calories in versus calories out… but your hormones, metabolism, and muscle mass play a much bigger role in how those calories are used.

Stress, poor sleep, and even the products you use daily can throw your hormones off balance. When that happens, your body doesn’t respond the same way it once did. It can hold on to weight, slow your metabolism, and make it harder to see results no matter how clean you eat.

That’s why so many women (and men!) feel stuck and frustrated.

The good news? Once we address the root causes — hormones, nutrition, and muscle support — you can feel like yourself again and finally see the progress you’ve been working so hard for.

👉 Ready to finally get answers? Book your consultation here: https://frontlinehealthwellness.com/booking/
and let’s talk about your next steps.

10/28/2025

Want to know how to slow down the signs of aging? Here are 5 simple things you can start doing right now:
1. SPF every single day. The sun is the #1 cause of premature aging—protect your skin, even when it’s cloudy.
2. Stay hydrated. Water keeps your skin plump and glowing, while dehydration makes lines more noticeable.
3. Invest in medical-grade skincare. It’s stronger, safer, and works deeper than over-the-counter products.
4. Don’t skip sleep. Your skin repairs itself overnight—beauty sleep is real.
5. Small treatments over time. Botox, filler, microneedling—done subtly and consistently—keep you looking refreshed without big changes.

10/27/2025

Some say Botox kills the center for empathy in your brain, we say it just kills the frown lines. 💉✨

Book with Cheyenne today at (214) 534-9877.

10/25/2025

Prioritize movement energy always follows. 🌞
Your body’s designed to move, and at Frontline Health & Wellness, we’re here to help you do it in a way that feels good, sustainable, and supportive.

10/23/2025

Change starts when you put you first.
Stop putting yourself on the back burner, you matter, and so does your health. 💛

Frontline Health & Wellness is here to guide you with a personalized, sustainable program from nutrition to movement, every step is designed around you.
Because becoming your healthiest self isn’t a trend, it’s a transformation. 🌿

👉 Book your Discovery Call today: frontlinehealthwellness.com/booking

10/22/2025

No need for men or women to suffer with hormonal imbalances! I can help both you and your partner feel your best! Yes hormones naturally decline as we get older BUT that does not mean you should live with the symptoms that occur!

Quit suffering. Quit listening to all of the misinformation out there about HRT and come talk to me! No more low libido. No more 3am wake ups drenched in sweat. No more fatigue that is unexplained. If you're telling yourself "I just don't feel like myself" then it's time to talk.

www.frontlinehealthwellness.com to book a consultation with me!

https://www.tiktok.com/t/ZTMuKvkCr/

18.1K likes, 1321 comments. “Imagine if men lost their testosterone at the average age of 51... and their testicles just shrank up and died. 🤯 Then they had to live the next 30 years without it. Do you think we’d still be told to “tough it out”? Or that research funding would still be so ...

10/21/2025

✨ Fresh skin, unlocked ✨
Microneedling is one of my favorite treatments to help smooth texture, minimize fine lines, fade acne scars, and give your skin that healthy glow.

It works by creating tiny micro-channels that stimulate your body’s natural collagen + elastin production—basically tricking your skin into rejuvenating itself 💆‍♀️

💉 The best part? It’s safe, effective, and leaves you looking refreshed, not “done.”

📲 Book your microneedling appointment with me today! Text or call (214) 534-9877 to schedule.

10/17/2025

Your hormones don’t just get thrown off by big life changes, sometimes it’s the little everyday habits that add up.

🛋️ Sedentary lifestyle
🍔 Highly processed foods
😴 Poor sleep
😫 Chronic stress

When these pile on, your energy, mood, weight, and even sleep can all take a hit.

The good news? Once you know what’s disrupting your hormones, you can make changes that actually move the needle on how you feel.

✨ If you’re ready to stop guessing and start feeling like yourself again, Book your consultation here: frontlinehealthwellness.com/booking

10/15/2025

Balance doesn’t come from overhauling your entire life overnight, it begins with the small, simple habits you practice daily. When you move your body, fuel it well, protect your sleep, unplug when you need to, and take time to reflect, those little choices compound into real change.

You deserve to feel steady, energized, and at home in your body. 💛

10/13/2025

💎 Diamonds are nice… but so is Botox 😉
Because glowing confidence never goes out of style.

✨ Smooth, subtle, natural results that keep them guessing—done by Cheyenne.

📲 Text or call Cheyenne at (214) 534-9877 to book your appointment today.