Family Chiropractic Clinic

11/03/2025

Closing Early today for an in-service. We will be back in the office tomorrow Tuesday November 4th @ 9am! Hope everyone has a blessed evening!

10/27/2025

10/22/2025

10/18/2025

Dr. Linus Pauling, a two-time Nobel Prize winner, famously stated that "you can trace every disease and every ailment to a mineral deficiency." This profound insight speaks to the critical role that minerals play in our overall health. Many modern ailments, from fatigue to chronic conditions, can be attributed to a lack of essential minerals in our diet.

Ayurveda has long emphasized the importance of a balanced diet filled with the right nutrients. The ancient science acknowledges that deficiencies in essential elements like calcium, magnesium, and zinc can lead to physical and mental imbalances. By nourishing the body with whole foods, we can support our health at a cellular level.

This understanding highlights the need for more mindful eating habits and the importance of incorporating a wide variety of minerals into your diet. Ayurveda encourages the use of herbs, spices, and whole foods to maintain that balance and prevent deficiency-related ailments. 🌱💊

10/08/2025

A U.S. high school student recently gained attention for a science project exploring how oregano oil affects bacteria with results showing impressive antibacterial activity in lab tests.

Researchers attribute this to natural compounds like carvacrol and thymol, known for disrupting bacterial cell walls and growth. Early studies also suggest that oregano oil might support ongoing research into fighting drug resistant bacteria.

Experts note that more scientific testing is needed before such findings can be applied to real world medicine, but the discovery highlights the creativity and curiosity driving young scientists forward 🌱✨

09/30/2025

Brain is not fixed, it constantly changes through a process called neuroplasticity. Every thought, every emotion, and every experience can reshape its pathways. But research reveals something powerful: neuroplasticity thrives in the presence of love, kindness, and positive emotions, while hate and negativity can limit growth and even cause lasting harm.

Love, whether expressed through connection, empathy, or compassion, floods the brain with chemicals like oxytocin and dopamine. These chemicals strengthen neural pathways linked to learning, memory, and creativity. Over time, this builds resilience, sharper focus, and greater emotional balance. Acts of love don’t just feel good, they literally help the brain grow stronger and healthier.

On the other hand, hate, anger, and resentment activate stress pathways. Cortisol, the body’s stress hormone, overwhelms the brain, shrinking regions like the hippocampus that are vital for memory and learning. Instead of building new connections, chronic negativity locks the brain into rigid, destructive patterns, making growth harder.

This is why environments filled with love and support produce more adaptable, creative, and emotionally intelligent minds. Whether it’s nurturing relationships, practicing gratitude, or simply showing kindness, love creates the conditions for the brain to thrive.

The lesson is clear: if you want a flexible, youthful, and powerful brain, choose love over hate. What you feed your brain, through emotions and thoughts directly shapes who you become. Love builds, hate breaks.

09/26/2025

Fasting time cheat sheet