Orangetheory Fitness Midlothian

Orangetheory Fitness Midlothian Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Midlothian, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Midlothian, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Let the holly jolly fun begin! December Bingo is back 🙌🎰Screenshot the Bingo board on slide 2️⃣ and save it to your phon...
12/01/2025

Let the holly jolly fun begin! December Bingo is back 🙌

🎰Screenshot the Bingo board on slide 2️⃣ and save it to your phone so you can keep updating it all month long! We have some pretty epic prozes from and you definitely want to enter to win!

🧢12 Days of Fitness is underway! Make sure you prebook at least 6 of the 12 days!

🏃🏻‍♀️Snag a spot in the popular Tread201 workshop with Coach Angie this weekend 12/6!

🎁 Give the gift of fitness with a One Month Unlimited pass for just $119!

👩‍🏫 Calling all Chesterfield County Educators! You deserve some orange love this winter break- Don’t have a membership? Call to reserve 3 free classes! 🫶

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨
11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to ...
11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.
11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

Milestone season is year-round around here. 🎉
11/22/2025

Milestone season is year-round around here. 🎉

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio,...
11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life....
11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

Please join us in celebrating this wonderful orange ambassador, Lauren S! Lauren joined our fit fam in March of 2017 and...
10/11/2025

Please join us in celebrating this wonderful orange ambassador, Lauren S! Lauren joined our fit fam in March of 2017 and has taken over 1,000 classes under the orange lights & not just at our studio- Lauren travels for work and has been to over 40 studios! Lauren bleeds orange and even went to convention last year and met our OTF founder, Ellen Latham, and competed in the Trinity Challenge with two other OTF RVA members! Lauren shows up with heart and she shows up for others just as strong! Thanks for being a wonderful member of our fit fam, Lauren! 🧡 Next time you see her in class, be sure to introduce yourself and give her a high five!

Thank you for having us for such a fun community pop-up workout this weekend! We had the best time making new friends a...
10/08/2025

Thank you for having us for such a fun community pop-up workout this weekend! We had the best time making new friends and getting in a great sweat! The weather could not have been more perfect & we can’t wait for more next Spring!

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the n...
10/06/2025

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the nudge you needed, or distracting you with a bad joke mid-row, they’re always finding ways to make the hard stuff a little easier (and a lot more fun). They see the version of you you’re working toward and remind you that you’re capable of getting there. Happy
National Coaches Day to the ones who make orange magic happen every day! ✨🧡

Let’s show them some love in the comments ⬇️

🎊Inaugural RVA DriTri Championship🎊 We had so much fun getting all 4 RVA studios together this weekend for a mighty fun ...
10/05/2025

🎊Inaugural RVA DriTri Championship🎊 We had so much fun getting all 4 RVA studios together this weekend for a mighty fun next level DriTri event!
Thank you to everyone who came out to compete and cheer- It was a blast to witness a pretty incredible display of grit, determination, and QUICK FEET! Congratulations to all of our Richmond Dri-Athletes and three cheers for the blue team for taking home the hardware!
🏆1st place Male: Matt M.
🏆1st place Female: Caroline T.
Until next time! 🧡

How fun to celebrate not one, but 2️⃣ OTF RVA Anniversaries last night with our orange fit fam at 🎉 Whether you’ve been...
10/03/2025

How fun to celebrate not one, but 2️⃣ OTF RVA Anniversaries last night with our orange fit fam at 🎉 Whether you’ve been a member with us for 2 months or all 9 (or 10!) years, we are so happy to be part of your MORE LIFE journey. Thank you for choosing OTF! Cheers to YOU, our hardworking and hilarious members 🧡🥂!

This October we celebrate 9 years of OTF in Midlothian, VA and a decade in OTF RVA! From anniversaries to free community...
10/01/2025

This October we celebrate 9 years of OTF in Midlothian, VA and a decade in OTF RVA! From anniversaries to free community workouts, and breast cancer awareness and fundraising to Hell Week themed workouts➡️ You have a lot to look forward to this month! 🎉🎂💕🎃🪄

🎉Come party with us at Casa Del Barco Short Pump this Thursday 10/2!

🏃🏻‍♀️Grab a buddy and come sweat with us on the lawn on 10/5

🧡Celebrate your favorite coaches on 10/6

🎀All Out Pink Out for and 90 Min fundraiser class! Head to the app to get booked 💕

🎃Defeat at least 4 spellbound workouts 10/24-10/31 to earn your Hell Week t-shirt! Sign up in the lobby if you haven’t already! 👻

🙌 DRITRI CHAMPIONSHIP HERE WE COME🙌Congratulations to all 12 of these athletes who will be repping their studio this Sat...
09/30/2025

🙌 DRITRI CHAMPIONSHIP HERE WE COME🙌
Congratulations to all 12 of these athletes who will be repping their studio this Saturday for the title! Let’s hype them up in the comments below and show up in your team colors on Saturday to cheer them on 🎉

- 🟢Green🟢
- ⚫️Black ⚫️
- 🔵Blue🔵
-🟠 Orange 🟠

👏 Days like these can’t be beat 👏What an epic day of rowing, repping, and running for Fall DriTri 2025! Congratulations ...
09/22/2025

👏 Days like these can’t be beat 👏What an epic day of rowing, repping, and running for Fall DriTri 2025! Congratulations to all of our competitors- we’re so proud of this Midlo fit fam! 🧡

Friends and neighbors in Westchester and Midlothian- You’re invited! 🙌🍊Come sweat with us on Sunday 10/5 at 10:30am on t...
09/17/2025

Friends and neighbors in Westchester and Midlothian- You’re invited! 🙌🍊

Come sweat with us on Sunday 10/5 at 10:30am on the lawn in front of for a free bodyweight workout with Head Coach, Lauren!

🔗RSVP link in the bio!

Please give it up for our September Member Spotlight, Kayla W, as we celebrate her 2 year OTF Anniverary this month! Kay...
09/09/2025

Please give it up for our September Member Spotlight, Kayla W, as we celebrate her 2 year OTF Anniverary this month! Kayla lifts up everyone around her and her consistency is wildly evident in all of her recent benchmark PRs. Outside of the studio Kayla is a recruiter who loves connecting people with new opportunities. When she’s not crushing it at work or at OTF, you’ll usually find her curled up with a good book or soaking up the sun by the pool with friends. She’s all about good stories and great company. Be sure to introduce yourself next time you see her in the lobby for a 5:30 or 6:35pm class! 🧡

🍊Who inspires you to go All Out?
The energy of the coaches and my workout buddies around me really inspire me to go All Out. Seeing everyone push themselves makes me want to dig a little deeper and give it everything I’ve got too.

🍊What music gets you fired up when it comes on in class?
Anything upbeat gets me going, but I especially love when Justin Bieber or Dad Rock comes on - it’s instant motivation to push a little harder!

🍊If you could give any piece of advice to someone who is new to OTF, what would it be? I’d tell them not to worry about being perfect - just focus on showing up and giving your best effort each class. The progress comes quicker than you think, and the supportive atmosphere will keep you motivated every step of the way.

🧡You are not alone. You are worth it all.🧡What a fun morning celebrating teen mental health with our OTF RVA family at B...
09/06/2025

🧡You are not alone. You are worth it all.🧡

What a fun morning celebrating teen mental health with our OTF RVA family at Byrd Park- thank you for putting together such a great event for the 12th year!

Address

15801 City View Drive
Midlothian, VA
23113

Opening Hours

Monday 4:15am - 6:30pm
Tuesday 4:15am - 6:30pm
Wednesday 4:15am - 6:30pm
Thursday 4:15am - 6:30pm
Friday 4:15am - 6:30pm
Saturday 6:30am - 12:30pm
Sunday 7am - 12:30pm

Telephone

+18045100300

Website

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