Orangetheory Fitness Midlothian

Orangetheory Fitness Midlothian Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Midlothian, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Midlothian, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Together we turned one year of sweat into a year of milestones. Give yourself a round of applause — you did that 👏👏👏
12/27/2025

Together we turned one year of sweat into a year of milestones. Give yourself a round of applause — you did that 👏👏👏

12/26/2025

we don’t just count splats — we count memories. thank you for filling 2025 with both. 🧡

When the burn is so good on the 24th that the rest day today is gladly welcomed 😍😎 The Gift that Keeps Giving! Thanks fo...
12/25/2025

When the burn is so good on the 24th that the rest day today is gladly welcomed 😍😎 The Gift that Keeps Giving!
Thanks for all of the holiday love the past few weeks!!
See you all back under the orange lights tomorrow 🧡

12/25/2025

The studios are quiet. The treads are asleep. And somewhere out there, a coach just hit snooze for the first time all year. 💤 It's Orangetheory’s annual rest day — how are you spending it?
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P.S. your favorite tread misses you, but don’t worry — it’ll be waiting for you tomorrow. 🧡

12/24/2025

It’s the Gift that Keeps Giving (and sweating). 🎁 Rows, reps, and a sprinkle of holiday magic — with just a hint of “who wrapped this?” energy. So… did you like what was inside?

Meet Martha — proof that when you have the right support, anything is possible. 🧡​She first discovered Orangetheory in S...
12/24/2025

Meet Martha — proof that when you have the right support, anything is possible. 🧡
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She first discovered Orangetheory in September of 2024. Since joining, Martha’s been on an incredible journey — taking control of her health, improving her A1C, and closing in on her goal of losing 100 lbs (she’s almost there!). ​

Her “why”? Simple: her health and her people. From her family and bosses to the OTF coaches who cheer her on every class, Martha’s found a community that believes in her just as much as she believes in herself. ​

Here’s to Martha — showing us all what it looks like to commit, persevere, and show up for your future self. 🧡

Please join us in celebrating our December Member Spotlight, Carey K! Carey has been with us under the orange lights for...
12/23/2025

Please join us in celebrating our December Member Spotlight, Carey K! Carey has been with us under the orange lights for 7 years now- she shows up consistently and stays true to her goals- and recently joined the exclusive 2,000 class club this past Halloween 🙌. This amazing athlete shaved off 30 minutes from her Half Marathon time last month and she attributes it to focusing on building strength- 💯% backed up by her impressive Strength50 class count! Let’s hear it for Carey K! 👏

12/22/2025

Be honest… anyone else mentally OOO until January? The holidays are holidaying… what’s keeping you showing up this week?

12/21/2025

Winter solstice is here — the shortest day of the year. A reminder that even on the darkest days, there’s still light — especially the kind you create yourself. Keep moving, keep showing up, keep shining. 🌞🧡

Every milestone is a reminder that showing up for yourself pays off. Different studios, different stories — one communit...
12/20/2025

Every milestone is a reminder that showing up for yourself pays off. Different studios, different stories — one community cheering every win. 🧡

12/19/2025

From one woman’s dream to a global movement — Ellen Latham, our creator and co-founder, built more than a workout. She built confidence, community, and connection that changed millions of lives. Happy birthday to the one who made “more life” possible. Drop your birthday wishes for Ellen below and let’s show her just how far her impact reaches. 🎂🧡

Survey says: All you need is a new beanie to motivate you through 12 of the best workouts of the year to kick off the h...
12/18/2025

Survey says: All you need is a new beanie to motivate you through 12 of the best workouts of the year to kick off the holiday season!
We love seeing Midlo rocking their new gear and crushing their workouts this December 🫶

12/17/2025

When Terri walked into studio one 15 years ago, she never imagined how much this hour would shape her life. Today, she trains for her future — to move with ease, stay strong, and keep living a life that expands with her. And yes… to hold her own next to the “youngsters.” This is More Life — defined by the people who live it every day. 🧡

12/16/2025

short and spicy — just how we like it. they say good things take time, but great things take 0.25 miles. drop those times below 👇

12/15/2025

Register now for the 2026 Transformation Challenge. Because every big change starts with one small spark — one moment you decide to show up differently.

That’s what the Challenge is about. 8 weeks. 18 classes. One decision to stop waiting for change and start creating it.

Here’s how it works 👇
- You’ll choose a goal: Burn Fat or Build Muscle
- You’ll commit to 3 classes a week for 6 of 8 weeks
- You’ll track progress with InBody scans (1 before , 1 after)
- AND you’ll get exclusive perks from Thorne, MyFitnessPal, Hyperice + Omorpho
- Plus, expert tips on nutrition, recovery + holistic wellness all the way through

You’ll build confidence that carries you, strength that surprises you, and a community that reminds you: You’re not in this alone.

It’s not about changing who you are — it’s about becoming more of who you were always meant to be. In 8 weeks, you won’t just be yourself — you’ll be more. 🧡

Jan 26 – March 22. Register in app or at your local studio.

12/15/2025

It’s not a “new” you. Just MORE you. Ready to make it happen? Here’s how.👇

✅ Register for the 2026 Transformation Challenge
✅ Choose your primary goal: Burn Fat🔥 or Build Muscle 💪
✅ Hit 3 classes a week for 6 of 8 weeks and crush that goal 😎

After 8 weeks, you won’t just be yourself — you’ll be more. Jan 26-March 22.
Register in app or at the front desk

There’s truly nothing like the energy these teams bring to the rower during Capture The Flag 🚩 No wonder it was named th...
12/09/2025

There’s truly nothing like the energy these teams bring to the rower during Capture The Flag 🚩 No wonder it was named the best Signature Workout of 2025 🙌

Three more days to get your 6 workouts in to earn your beanie!! Pre-book and show up for the fun!

❄️With winter weather in the forecast, it’s time to review Inclement Weather policies.☃️ Let’s stay safe and keep earnin...
12/04/2025

❄️With winter weather in the forecast, it’s time to review Inclement Weather policies.☃️ Let’s stay safe and keep earning those splats, OTF RVA! 🩵🧡

In case you missed it, we’re playing bingo this month at the studio! Screenshot this post and save it to your phone so y...
12/04/2025

In case you missed it, we’re playing bingo this month at the studio! Screenshot this post and save it to your phone so you can Edit & MarkUp and add the dates in which you complete each square!

✨You have 12 potential bingo rows which means up to 12 raffle entries per person!

🎁Each row you get enters you to win one of 3 Prizes!!
1️⃣ $400 Facial Package to 🥒💆‍♀️
2️⃣& 3️⃣ 3 Core Service pass to for Cryo, Red light therapy, Compression & more! 🌟

At the end of the month we’ll have a google form in the link in the bio for you to upload your final board! Let the games begin! 🎉

Let the holly jolly fun begin! December Bingo is back 🙌🎰Screenshot the Bingo board on slide 2️⃣ and save it to your phon...
12/01/2025

Let the holly jolly fun begin! December Bingo is back 🙌

🎰Screenshot the Bingo board on slide 2️⃣ and save it to your phone so you can keep updating it all month long! We have some pretty epic prozes from and you definitely want to enter to win!

🧢12 Days of Fitness is underway! Make sure you prebook at least 6 of the 12 days!

🏃🏻‍♀️Snag a spot in the popular Tread201 workshop with Coach Angie this weekend 12/6!

🎁 Give the gift of fitness with a One Month Unlimited pass for just $119!

👩‍🏫 Calling all Chesterfield County Educators! You deserve some orange love this winter break- Don’t have a membership? Call to reserve 3 free classes! 🫶

Please join us in celebrating this wonderful orange ambassador, Lauren S! Lauren joined our fit fam in March of 2017 and...
10/11/2025

Please join us in celebrating this wonderful orange ambassador, Lauren S! Lauren joined our fit fam in March of 2017 and has taken over 1,000 classes under the orange lights & not just at our studio- Lauren travels for work and has been to over 40 studios! Lauren bleeds orange and even went to convention last year and met our OTF founder, Ellen Latham, and competed in the Trinity Challenge with two other OTF RVA members! Lauren shows up with heart and she shows up for others just as strong! Thanks for being a wonderful member of our fit fam, Lauren! 🧡 Next time you see her in class, be sure to introduce yourself and give her a high five!

Thank you for having us for such a fun community pop-up workout this weekend! We had the best time making new friends a...
10/08/2025

Thank you for having us for such a fun community pop-up workout this weekend! We had the best time making new friends and getting in a great sweat! The weather could not have been more perfect & we can’t wait for more next Spring!

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the n...
10/06/2025

Our coaches aren’t just here to coach — they’re here to care. Whether it’s celebrating your milestones, giving you the nudge you needed, or distracting you with a bad joke mid-row, they’re always finding ways to make the hard stuff a little easier (and a lot more fun). They see the version of you you’re working toward and remind you that you’re capable of getting there. Happy
National Coaches Day to the ones who make orange magic happen every day! ✨🧡

Let’s show them some love in the comments ⬇️

🎊Inaugural RVA DriTri Championship🎊 We had so much fun getting all 4 RVA studios together this weekend for a mighty fun ...
10/05/2025

🎊Inaugural RVA DriTri Championship🎊 We had so much fun getting all 4 RVA studios together this weekend for a mighty fun next level DriTri event!
Thank you to everyone who came out to compete and cheer- It was a blast to witness a pretty incredible display of grit, determination, and QUICK FEET! Congratulations to all of our Richmond Dri-Athletes and three cheers for the blue team for taking home the hardware!
🏆1st place Male: Matt M.
🏆1st place Female: Caroline T.
Until next time! 🧡

Address

15801 City View Drive
Midlothian, VA
23113

Opening Hours

Monday 4:15am - 6:30pm
Tuesday 4:15am - 6:30pm
Wednesday 4:15am - 6:30pm
Thursday 4:15am - 6:30pm
Friday 4:15am - 6:30pm
Saturday 6:30am - 12:30pm
Sunday 7am - 12:30pm

Telephone

+18045100300

Website

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