RVA4 Fitness

RVA4 Fitness RVA4Fitness offers clinical counseling uniquely combined with personal training to provide you with fitness for both the body and mind. Men
2. Women
3.

What We Do:
We talk, learn, and workout. Our mission is to empower you to be Strong with Purpose throughout your entire life:

1. Talk: Gain improved self awareness and relationship skills.
2. Learn: Discover your purpose in life and experience relational fitness with family, friends and co-workers.
3. Workout: Achieve the rewards of physical fitness. Reach your goals and get the results you want. Experience the encouragement and value of belonging to a small group. RVA4 Fitness offers individual and group lifestyle management seminars in partnership with Christian Counseling Associates, Inc. (a division of Resource Guidance, Inc.) to those who desire more than an exercise class. Our seminars are typically 60 minutes followed by 45 minutes Interval Training. We also offer THE WORKOUT which is a 60 minute fun and challenging way to start your day. About Us:
We have a history of facilitating group seminars for professionals, ministry leaders and women and men for over 20 years. People come from all walks of life enriching each other's learning experience. RVA4 Fitness was created following a 2 year history of successfully offering a lifestyle management program for men. The program combines a weekly seminar on relationship skills facilitated by a professional counselor. This is followed by interval training workout that features functional movement to enhance your physical well-being. Our Classes are facilitated by certified fitness instructors. We offer a variety of RVA4 Fitness classes for:
1. High school students
4. Other class options

Join or ask questions: info@rva4fitness.com

would if i didn’t have two already
11/13/2025

would if i didn’t have two already

Earl Grey is ready for you to take him by the paw and lead him to his lasting, loving home! 🐾 This handsome boy is 2.5 years old and hoping to find his perfect match in time for Thanksgiving. He's smart, athletic and a great friend to have in your life. 🐶 Earl is looking for a home with hoomans who are 13 years or older and needs a cat-free household. We're open today from noon to 7 p.m. 🫶

11/13/2025

It was such a joy to share Gods word at The Chapel En Espanol on Sunday. God is doing something special in our midst. We’ve just relocated to Sunday, 2pm at The Chapel in Midlothian to allow room for continued growth of this amazing community.

Let the community know, Gods building His church, help us spread the word! The Chapel

11/13/2025

Hello, Buckingham! It's getting close to Christmas House Tour time!

11/13/2025
10/12/2025

FB will feature Photo Contest winners daily! First up - Farm Animals & Pets : 3 place winner - Lisa Phillips with "I'm Sexy & I Know It"

10/12/2025

Photo Contest - Farm Animals - 1st place Donna McRae Jones - Herding Sheep!

09/25/2025

Forgiven people forgive.

We’ve been learning in David’s life that God used a madman (Saul), to shape a masterpiece (David). And David passed the test of bitterness and unforgiveness.

09/25/2025

Virginia's governor, conservative talk show host Megyn Kelly rally young conservatives at Virginia Tech.

09/25/2025

Executive performance coach and author Dr. Johnny Parker gets real about the pressure we all feel to constantly perform—at work, at home, and online. in a conversation with Dr. Tim Clinton, Dr. Parker says that worldly achievements will never truly fulfill us; it only leave us burnt-out and empty. So how can we break this cycle? By learning from Jesus. As Dr. Parker shares, Jesus spent much of His time on earth in rest and reflection. With wisdom from his new book, Front Stage Back Stage, Dr. Parker offers rich truths to anyone feeling worn out by the grind, helping them rediscover the purpose they were made for.

Full episode link below!

https://www.oneplace.com/ministries/life-love-faith-and-family/listen/dr-johnny-parker-with-dr-tim-clinton-1247818.html

06/13/2025
06/13/2025

Address

1811 Huguenot Road, Ste 408
Midlothian, VA
23113

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 12pm

Telephone

+18047047019

Website

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